tasty Archives - yourdailysportfix.com yourdailysportfix.com Thu, 23 Nov 2023 15:09:51 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png tasty Archives - yourdailysportfix.com 32 32 Keep Calm With This Chocolate Cherry Smoothie https://yourdailysportfix.com/keep-calm-with-this-chocolate-cherry-smoothie/ Sun, 26 Nov 2023 16:58:00 +0000 https://yourdailysportfix.com/?p=22352 Food plays a huge role in our mood and we’re not just talking about being hangry. If mornings are a stressful time for you, whip up this chocolate cherry smoothie. Cherries are known to reduce anxiety by boosting serotonin, and cacao increases blood flow to the brain which will keep you focused. Ingredients: Instructions:

The post Keep Calm With This Chocolate Cherry Smoothie appeared first on yourdailysportfix.com.

]]> Food plays a huge role in our mood and we’re not just talking about being hangry. If mornings are a stressful time for you, whip up this chocolate cherry smoothie. Cherries are known to reduce anxiety by boosting serotonin, and cacao increases blood flow to the brain which will keep you focused.

Ingredients:

  • 1 cup fresh or frozen cherries
  • 1 tablespoon cacao powder
  • 1 tablespoon raw nut butter
  • 1 ½ cups spinach or mixed greens
  • 1 scoop protein powder
  • 1 cup hemp milk

Instructions:

  1. Remove the pips from the cherries. 
  2. Add all the ingredients to a blender (this can be done the night before, barring the milk) and whiz until smooth. 
  3. If preferred, add ice cubes. 

The post Keep Calm With This Chocolate Cherry Smoothie appeared first on yourdailysportfix.com.

]]> ersion="1.0" encoding="UTF-8"?> tasty Archives - yourdailysportfix.com yourdailysportfix.com Thu, 23 Nov 2023 15:09:51 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png tasty Archives - yourdailysportfix.com 32 32 Keep Calm With This Chocolate Cherry Smoothie https://yourdailysportfix.com/keep-calm-with-this-chocolate-cherry-smoothie/ Sun, 26 Nov 2023 16:58:00 +0000 https://yourdailysportfix.com/?p=22352 Food plays a huge role in our mood and we’re not just talking about being hangry. If mornings are a stressful time for you, whip up this chocolate cherry smoothie. Cherries are known to reduce anxiety by boosting serotonin, and cacao increases blood flow to the brain which will keep you focused. Ingredients: Instructions:

The post Keep Calm With This Chocolate Cherry Smoothie appeared first on yourdailysportfix.com.

]]> Food plays a huge role in our mood and we’re not just talking about being hangry. If mornings are a stressful time for you, whip up this chocolate cherry smoothie. Cherries are known to reduce anxiety by boosting serotonin, and cacao increases blood flow to the brain which will keep you focused.

Ingredients:

  • 1 cup fresh or frozen cherries
  • 1 tablespoon cacao powder
  • 1 tablespoon raw nut butter
  • 1 ½ cups spinach or mixed greens
  • 1 scoop protein powder
  • 1 cup hemp milk

Instructions:

  1. Remove the pips from the cherries. 
  2. Add all the ingredients to a blender (this can be done the night before, barring the milk) and whiz until smooth. 
  3. If preferred, add ice cubes. 

The post Keep Calm With This Chocolate Cherry Smoothie appeared first on yourdailysportfix.com.

]]>