The post How to Make Beloved Thanksgiving Dishes a Little Bit Healthier appeared first on yourdailysportfix.com.
]]>Green bean casserole may sound healthy on paper, but it includes high amounts of certain ingredients that are best consumed in moderation—starting with cheese.
Sausage or bacon are usually used as the main ingredients in turkey stuffing, but they’re best used in smaller amounts or replaced with healthier, plant-based ingredients.
Mashed potatoes are one of the dishes that no Thanksgiving can go without, and there are many ways to make them healthier. Cutting down on butter and replacing some of the potatoes with cauliflower is a good place to start, but you can also cut down on calories and fat by skipping gravy.
Apple pie is another beloved staple of the holiday season, and you can put a healthy twist on it by ditching whipped cream and replacing canned apple pie filling with a homemade version.
The post How to Make Beloved Thanksgiving Dishes a Little Bit Healthier appeared first on yourdailysportfix.com.
]]>The post 3 Thanksgiving Activities That Will Keep You Fit appeared first on yourdailysportfix.com.
]]>What a better way to burn off calories and work up an appetite before the big meal than going on a fun run with a whole family? You get extra points for dressing up in a silly outfit!
Thanksgiving is a holiday you should spend around family, but that doesn’t mean you must stay in the whole time. You can share stories and have a great time outdoors, as well. Go on a family hike or visit a local park before the evening feast.
https://www.instagram.com/p/BoYhSW3Bugt/
A little bit of friendly competition is a part of many family gatherings, and Thanksgiving shouldn’t be an exception. Split into teams for a fun round of your favorite game to let off steam before getting the taste of that delicious turkey.
The post 3 Thanksgiving Activities That Will Keep You Fit appeared first on yourdailysportfix.com.
]]>The post How to Make Beloved Thanksgiving Dishes a Little Bit Healthier appeared first on yourdailysportfix.com.
]]>Green bean casserole may sound healthy on paper, but it includes high amounts of certain ingredients that are best consumed in moderation—starting with cheese.
Sausage or bacon are usually used as the main ingredients in turkey stuffing, but they’re best used in smaller amounts or replaced with healthier, plant-based ingredients.
Mashed potatoes are one of the dishes that no Thanksgiving can go without, and there are many ways to make them healthier. Cutting down on butter and replacing some of the potatoes with cauliflower is a good place to start, but you can also cut down on calories and fat by skipping gravy.
Apple pie is another beloved staple of the holiday season, and you can put a healthy twist on it by ditching whipped cream and replacing canned apple pie filling with a homemade version.
The post How to Make Beloved Thanksgiving Dishes a Little Bit Healthier appeared first on yourdailysportfix.com.
]]>The post 3 Thanksgiving Activities That Will Keep You Fit appeared first on yourdailysportfix.com.
]]>What a better way to burn off calories and work up an appetite before the big meal than going on a fun run with a whole family? You get extra points for dressing up in a silly outfit!
Thanksgiving is a holiday you should spend around family, but that doesn’t mean you must stay in the whole time. You can share stories and have a great time outdoors, as well. Go on a family hike or visit a local park before the evening feast.
https://www.instagram.com/p/BoYhSW3Bugt/
A little bit of friendly competition is a part of many family gatherings, and Thanksgiving shouldn’t be an exception. Split into teams for a fun round of your favorite game to let off steam before getting the taste of that delicious turkey.
The post 3 Thanksgiving Activities That Will Keep You Fit appeared first on yourdailysportfix.com.
]]>