Like many of the popular musical-themed workouts in the last few months, this one was shared by the dance cardio channel emkfit. Emily Thorne dedicated her YouTube page to making workouts fun and accessible through the use of popular music.

That’s also the idea behind her HIIT Rocky Horror workout that you can complete in 20 minutes without any equipment. The list of songs from the popular musical in this video includes “Dammit Janet,” “Touch-a, Touch-a, Touch-a, Touch Me,” and “Time Warp”.

When it comes to Thorne’s workout moves, they’re just as quirky as the movie itself, but that won’t stop them from giving you a major calorie burn. In between the awkward jumping and air guitars, this video actually features a long list of demanding moves, such as mountain climbers and different variations of squats and burpees.

The post “The Rocky Horror” HIIT Workout is the Halloween Treat We Need appeared first on yourdailysportfix.com.

Like many of the popular musical-themed workouts in the last few months, this one was shared by the dance cardio channel emkfit. Emily Thorne dedicated her YouTube page to making workouts fun and accessible through the use of popular music.

That’s also the idea behind her HIIT Rocky Horror workout that you can complete in 20 minutes without any equipment. The list of songs from the popular musical in this video includes “Dammit Janet,” “Touch-a, Touch-a, Touch-a, Touch Me,” and “Time Warp”.

When it comes to Thorne’s workout moves, they’re just as quirky as the movie itself, but that won’t stop them from giving you a major calorie burn. In between the awkward jumping and air guitars, this video actually features a long list of demanding moves, such as mountain climbers and different variations of squats and burpees.

The post “The Rocky Horror” HIIT Workout is the Halloween Treat We Need appeared first on yourdailysportfix.com.