Three Cs Archives - yourdailysportfix.com yourdailysportfix.com Mon, 18 Oct 2021 09:59:23 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png Three Cs Archives - yourdailysportfix.com 32 32 Use the Rule of Three Cs to Stay Motivated at the Gym https://yourdailysportfix.com/use-the-rule-of-three-cs-to-stay-motivated-at-the-gym/ Sun, 25 Oct 2020 17:09:00 +0000 https://yourdailysportfix.com/?p=13262 Lack of motivation is the biggest obstacle most people face when starting a new workout program. If you still haven’t figured out what drives your will to keep training, use the three Cs of success to make it happen. Commitment It’s easy to find excuses to skip your workout and tell yourself you’re just too […]

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]]> Lack of motivation is the biggest obstacle most people face when starting a new workout program. If you still haven’t figured out what drives your will to keep training, use the three Cs of success to make it happen.

Commitment

It’s easy to find excuses to skip your workout and tell yourself you’re just too busy or have more important things going on. Once this happens, you have to remind yourself that working out is a commitment you made to yourself, in an attempt to lead an active and healthy life.

Convenience

It’s sometimes difficult to stay committed to our workouts because they’re not widely accessible, but that’s where continence comes in. Opt for a gym that’s close to home, do activities that you enjoy, or simply work out from home if it’s the only option.

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‼NOVO‼ VODENA TELOVADBA PREKO SPLETA – gremo online! :: Opravite strokovno voden trening preko spleta v udobju vašega doma. Vsi programi, ki jih redno izvajamo v telovadnici so se preselili na splet. Glavna prednost je v tem, da se treningi še vedno prilagajajo vašim željam in potrebam. ⬇ Izberi med vadbo za: 🤰 nosečke in vadbo po nosečnosti 🏃‍♀️ individualno 🤕 rehabilitacijo 🧓 starejše oz. terapevtsko 🤸‍♀️ visoko intenzivno Napredek je zagotovljen! Vzemite si čas zase, ter se pridružite krogu dobre volje! 💪 Za več informacij o urniku spletne vadbe pokličite na ☎ 031753061 // #onlineworkout #fitness #homeworkout #workout #onlinefitness #personaltrainer #fitnessmotivation #workoutathome #onlineworkouts #onlinetraining #exercise #training #yoga #stayhome #noexcuses #motivation #personaltraining #healthylifestyle #health #workoutfromhome #covid #fit #stayfit #loveyourself #liveworkout #telovadidoma #telovadnica_atlet

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Consistency

Make workouts a part of your daily schedule, just like other activities you can’t live without. If a brief, 10-minute workout or a walk around a local park is all you can do in a day—just do it because it’s much better than doing nothing.

The post Use the Rule of Three Cs to Stay Motivated at the Gym appeared first on yourdailysportfix.com.

]]> ersion="1.0" encoding="UTF-8"?> Three Cs Archives - yourdailysportfix.com yourdailysportfix.com Mon, 18 Oct 2021 09:59:23 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png Three Cs Archives - yourdailysportfix.com 32 32 Use the Rule of Three Cs to Stay Motivated at the Gym https://yourdailysportfix.com/use-the-rule-of-three-cs-to-stay-motivated-at-the-gym/ Sun, 25 Oct 2020 17:09:00 +0000 https://yourdailysportfix.com/?p=13262 Lack of motivation is the biggest obstacle most people face when starting a new workout program. If you still haven’t figured out what drives your will to keep training, use the three Cs of success to make it happen. Commitment It’s easy to find excuses to skip your workout and tell yourself you’re just too […]

The post Use the Rule of Three Cs to Stay Motivated at the Gym appeared first on yourdailysportfix.com.

]]> Lack of motivation is the biggest obstacle most people face when starting a new workout program. If you still haven’t figured out what drives your will to keep training, use the three Cs of success to make it happen.

Commitment

It’s easy to find excuses to skip your workout and tell yourself you’re just too busy or have more important things going on. Once this happens, you have to remind yourself that working out is a commitment you made to yourself, in an attempt to lead an active and healthy life.

Convenience

It’s sometimes difficult to stay committed to our workouts because they’re not widely accessible, but that’s where continence comes in. Opt for a gym that’s close to home, do activities that you enjoy, or simply work out from home if it’s the only option.

View this post on Instagram

‼NOVO‼ VODENA TELOVADBA PREKO SPLETA – gremo online! :: Opravite strokovno voden trening preko spleta v udobju vašega doma. Vsi programi, ki jih redno izvajamo v telovadnici so se preselili na splet. Glavna prednost je v tem, da se treningi še vedno prilagajajo vašim željam in potrebam. ⬇ Izberi med vadbo za: 🤰 nosečke in vadbo po nosečnosti 🏃‍♀️ individualno 🤕 rehabilitacijo 🧓 starejše oz. terapevtsko 🤸‍♀️ visoko intenzivno Napredek je zagotovljen! Vzemite si čas zase, ter se pridružite krogu dobre volje! 💪 Za več informacij o urniku spletne vadbe pokličite na ☎ 031753061 // #onlineworkout #fitness #homeworkout #workout #onlinefitness #personaltrainer #fitnessmotivation #workoutathome #onlineworkouts #onlinetraining #exercise #training #yoga #stayhome #noexcuses #motivation #personaltraining #healthylifestyle #health #workoutfromhome #covid #fit #stayfit #loveyourself #liveworkout #telovadidoma #telovadnica_atlet

A post shared by Telovadnica Atlet Velenje (@telovadnica_atlet) on

Consistency

Make workouts a part of your daily schedule, just like other activities you can’t live without. If a brief, 10-minute workout or a walk around a local park is all you can do in a day—just do it because it’s much better than doing nothing.

The post Use the Rule of Three Cs to Stay Motivated at the Gym appeared first on yourdailysportfix.com.

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