The post Celebrity Trainer Tracy Anderson Shares Her Tips for Reaching 2021 Fitness Goals appeared first on yourdailysportfix.com.
]]>Anderson recently discussed her tips for staying consistent with your workout resolutions with Page Six and stressed the importance of not comparing yourself to celebrities and fitness influencers.
“You can look at them as amazing women that show up for their own health, which means that you want to show up for your health… The more that you connect to yourself, the more your own beauty is going to shine,” explained the fitness guru.
Anderson also pointed out that it’s not necessary to have a lot of space at your disposal to work out. You can do it pretty much anywhere, as long as there’s enough space on the ground to do a snow angel. She also believes that it’s important to start your fitness routine from “a place of curiosity, like a kid that is excited to learn a new sport.”
The post Celebrity Trainer Tracy Anderson Shares Her Tips for Reaching 2021 Fitness Goals appeared first on yourdailysportfix.com.
]]>The post Tracee Ellis Ross’ Workout Videos are a Joy to Watch appeared first on yourdailysportfix.com.
]]>What we love about Ross’ videos is that she doesn’t focus on perfection and she fully embraces all the ups and downs of working out. Judging by her latest video, she struggles with motivation just like the rest of us, but there’s nothing that a good song and a brief round of dancing around her room can’t fix—and that’s the attitude we should all bring into our home workout routines.
The Black-ish star isn’t left to her own devices during her workouts. She’s a huge believer in the Tracy Anderson Method and she’s been doing home workouts developed by this celebrity trainer since March.
Ross and Anderson actually go way back and they’ve been working out together for seven years. Her routine consists of a series of full-body exercises, targeting her legs, arms, and abs, and they’re synchronized to the amazing music that allows Ross to move freely and feel great during her workouts.
The post Tracee Ellis Ross’ Workout Videos are a Joy to Watch appeared first on yourdailysportfix.com.
]]>The post Celebrity Trainer Tracy Anderson Launches Her Own Activewear Line appeared first on yourdailysportfix.com.
]]>Anderson’s collection with Barneys’ was one year in the making, and she’s hoping that people will wear it with strength and love – both inside and outside the gym.
“Together we drew inspiration from the incredible, resilient women that I have known throughout my life. Women that have been resilient in their workouts, or have had to overcome personal challenges,” wrote Anderson on Instagram.
Tracy Anderson tried to design a collection that perfectly captures her own style. She came up with a total of 15 new activewear pieces, drawing inspiration from workout clothes she personally enjoys wearing. You can pick between leggings, jogger pants, bodysuits, hoodies, tops, and T-shirts, ranging in price between $90 and $175.
The post Celebrity Trainer Tracy Anderson Launches Her Own Activewear Line appeared first on yourdailysportfix.com.
]]>The post Celebrity Trainer Tracy Anderson Shares Her Tips for Reaching 2021 Fitness Goals appeared first on yourdailysportfix.com.
]]>Anderson recently discussed her tips for staying consistent with your workout resolutions with Page Six and stressed the importance of not comparing yourself to celebrities and fitness influencers.
“You can look at them as amazing women that show up for their own health, which means that you want to show up for your health… The more that you connect to yourself, the more your own beauty is going to shine,” explained the fitness guru.
Anderson also pointed out that it’s not necessary to have a lot of space at your disposal to work out. You can do it pretty much anywhere, as long as there’s enough space on the ground to do a snow angel. She also believes that it’s important to start your fitness routine from “a place of curiosity, like a kid that is excited to learn a new sport.”
The post Celebrity Trainer Tracy Anderson Shares Her Tips for Reaching 2021 Fitness Goals appeared first on yourdailysportfix.com.
]]>The post Tracee Ellis Ross’ Workout Videos are a Joy to Watch appeared first on yourdailysportfix.com.
]]>What we love about Ross’ videos is that she doesn’t focus on perfection and she fully embraces all the ups and downs of working out. Judging by her latest video, she struggles with motivation just like the rest of us, but there’s nothing that a good song and a brief round of dancing around her room can’t fix—and that’s the attitude we should all bring into our home workout routines.
The Black-ish star isn’t left to her own devices during her workouts. She’s a huge believer in the Tracy Anderson Method and she’s been doing home workouts developed by this celebrity trainer since March.
Ross and Anderson actually go way back and they’ve been working out together for seven years. Her routine consists of a series of full-body exercises, targeting her legs, arms, and abs, and they’re synchronized to the amazing music that allows Ross to move freely and feel great during her workouts.
The post Tracee Ellis Ross’ Workout Videos are a Joy to Watch appeared first on yourdailysportfix.com.
]]>The post Celebrity Trainer Tracy Anderson Launches Her Own Activewear Line appeared first on yourdailysportfix.com.
]]>Anderson’s collection with Barneys’ was one year in the making, and she’s hoping that people will wear it with strength and love – both inside and outside the gym.
“Together we drew inspiration from the incredible, resilient women that I have known throughout my life. Women that have been resilient in their workouts, or have had to overcome personal challenges,” wrote Anderson on Instagram.
Tracy Anderson tried to design a collection that perfectly captures her own style. She came up with a total of 15 new activewear pieces, drawing inspiration from workout clothes she personally enjoys wearing. You can pick between leggings, jogger pants, bodysuits, hoodies, tops, and T-shirts, ranging in price between $90 and $175.
The post Celebrity Trainer Tracy Anderson Launches Her Own Activewear Line appeared first on yourdailysportfix.com.
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