• Your training sessions feel like the same thing again and again, and you’re not getting anywhere or learning anything new.
• Your trainer doesn’t listen to you when you say that you want to change something about your routine.
• Your trainer pays more attention to their phone during a session than they do to you.
• You don’t find your trainer motivating.
• Even worse, you find your trainer demotivating.
• You aren’t getting any closer to your goals.
• Your trainer cancels sessions on you at the last minute with little to no warning.
• You find yourself wanting to cancel sessions at the last minute because you don’t actually want to be there.
• You feel ready to get out there and do it by yourself.

The post When’s the Right Time to Break Up With Your Personal Trainer appeared first on yourdailysportfix.com.

“Celebrity trainer Marco Borges, who’s famous for his work with Beyonce and Jay Z, stops by TODAY to share tips and plant-based recipes from his book, The Greenprint. He makes an almond granola oat cup, a quinoa bowl, and more,” the video description reads.

Watch the video below to see his take on a plant-based diet and how it’s different from a vegan diet and be sure to check out more recipes on his Instagram greenprintproject.

The post Beyonce’s Trainer Shares Plant-Based Recipes appeared first on yourdailysportfix.com.

• Your training sessions feel like the same thing again and again, and you’re not getting anywhere or learning anything new.
• Your trainer doesn’t listen to you when you say that you want to change something about your routine.
• Your trainer pays more attention to their phone during a session than they do to you.
• You don’t find your trainer motivating.
• Even worse, you find your trainer demotivating.
• You aren’t getting any closer to your goals.
• Your trainer cancels sessions on you at the last minute with little to no warning.
• You find yourself wanting to cancel sessions at the last minute because you don’t actually want to be there.
• You feel ready to get out there and do it by yourself.

The post When’s the Right Time to Break Up With Your Personal Trainer appeared first on yourdailysportfix.com.

“Celebrity trainer Marco Borges, who’s famous for his work with Beyonce and Jay Z, stops by TODAY to share tips and plant-based recipes from his book, The Greenprint. He makes an almond granola oat cup, a quinoa bowl, and more,” the video description reads.

Watch the video below to see his take on a plant-based diet and how it’s different from a vegan diet and be sure to check out more recipes on his Instagram greenprintproject.

The post Beyonce’s Trainer Shares Plant-Based Recipes appeared first on yourdailysportfix.com.