The post Unusual and Fun Fitness Workouts appeared first on yourdailysportfix.com.
]]>One of the newest fitness crazes is this circus-inspired workout developed by Cirque du Soleil and Reebok. It’s called Jukari and it enables you to train like a real trapeze artist while swinging, flying, and jumping in the air. This workout is great for improving strength and endurance, toning your body, and most importantly—it’s so much fun.
Another unusual and fun workout performed in the air is antigravity yoga. This workout is inspired by yoga, pilates, and aerial acrobatics and most of the exercises are performed using a hammock-like apparatus. Antigravity yoga is great for increasing flexibility and strength and it’s very beneficial for people with back problems.
People are obviously going to come up with a bunch of cool (or unusual) ways to make exercising easier. Dancing for fitness is already popular, but what about singing? Apparently, there are gyms in the U.S. where people work out while singing, and this supposedly helps them keep focus and control their breathing during their workout.
The post Unusual and Fun Fitness Workouts appeared first on yourdailysportfix.com.
]]>The post Unusual and Fun Fitness Workouts appeared first on yourdailysportfix.com.
]]>One of the newest fitness crazes is this circus-inspired workout developed by Cirque du Soleil and Reebok. It’s called Jukari and it enables you to train like a real trapeze artist while swinging, flying, and jumping in the air. This workout is great for improving strength and endurance, toning your body, and most importantly—it’s so much fun.
Another unusual and fun workout performed in the air is antigravity yoga. This workout is inspired by yoga, pilates, and aerial acrobatics and most of the exercises are performed using a hammock-like apparatus. Antigravity yoga is great for increasing flexibility and strength and it’s very beneficial for people with back problems.
People are obviously going to come up with a bunch of cool (or unusual) ways to make exercising easier. Dancing for fitness is already popular, but what about singing? Apparently, there are gyms in the U.S. where people work out while singing, and this supposedly helps them keep focus and control their breathing during their workout.
The post Unusual and Fun Fitness Workouts appeared first on yourdailysportfix.com.
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