workout equipment Archives - yourdailysportfix.com yourdailysportfix.com Thu, 02 Nov 2023 13:42:04 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png workout equipment Archives - yourdailysportfix.com 32 32 Travel Gym Equipment That Makes it Easy to Work Out While You’re Away https://yourdailysportfix.com/travel-gym-equipment-that-makes-it-easy-to-work-out-while-youre-away/ Sun, 05 Nov 2023 08:33:00 +0000 https://yourdailysportfix.com/?p=23343 Whether you’re an enormous fitness fan or simply conscientious when it comes to not missing your workouts, you probably don’t want to miss out on your exercise program just because you’re going on vacation or a business trip. Here is some portable workout equipment that will help you remain active on the go. Resistance Bands […]

The post Travel Gym Equipment That Makes it Easy to Work Out While You’re Away appeared first on yourdailysportfix.com.

]]> Whether you’re an enormous fitness fan or simply conscientious when it comes to not missing your workouts, you probably don’t want to miss out on your exercise program just because you’re going on vacation or a business trip. Here is some portable workout equipment that will help you remain active on the go.

Resistance Bands

Much like weights, resistance bands can help you to boost your strength and condition your muscles. The main difference is that they are lightweight and easy to pack into a suitcase. From bicep curls to lateral raises, leg presses, and squats, resistance bands can provide you with a holistic total body workout.

Pedal Resistance Band

Rowing is a well-rounded workout that provides an array of benefits, from boosting stamina to strengthening your back and core and even improving your posture. Thanks to the comfortable foam pedals included with this type of resistance band, you can do plenty of rowing as well as an array of other exercises targeting various muscle groups.

Sliders

Otherwise known as gliders, this simple yet effective equipment makes any bodyweight workout more challenging. What’s more, it’s flat, making it easy to stow away against the wall of your suitcase. You can move the sliders with your feet to get a leg or core workout or move them with your arms for an intense back-strengthening session.

The post Travel Gym Equipment That Makes it Easy to Work Out While You’re Away appeared first on yourdailysportfix.com.

]]> Innovative Gym Equipment to Make Your Workouts More Fun https://yourdailysportfix.com/innovative-gym-equipment-to-make-your-workouts-more-fun/ Fri, 14 Jul 2023 16:57:00 +0000 https://yourdailysportfix.com/?p=23332 While some gym bunnies can’t resist getting their daily workout started, many of us struggle to find the motivation to exercise, especially when confronted with grueling routines built to push us to the limit. If this sounds like an accurate description of you, then this fun gym equipment may give you the motivation you need […]

The post Innovative Gym Equipment to Make Your Workouts More Fun appeared first on yourdailysportfix.com.

]]> While some gym bunnies can’t resist getting their daily workout started, many of us struggle to find the motivation to exercise, especially when confronted with grueling routines built to push us to the limit. If this sounds like an accurate description of you, then this fun gym equipment may give you the motivation you need to commit to your fitness regimen and enjoy doing so!

Indoor Trampoline

Whether running on the spot, doing high knee raises, or simply jumping, an indoor trampoline will provide you with an enjoyable and novel way to get your cardio workout fix. Trampolines such as those from Sunny Health & Fitness are perfectly designed for indoor spaces, meaning that you can add a spring to your step no matter where you choose to work out.

Take Form Yoga Mat

If you’re into yoga, pilates, stretching, or other floor exercises, then this mat from Lululemon will help you to optimize your workout while providing maximum comfort. Its 3D alignment cubes help you to position yourself without looking down, thereby ensuring that you maintain a good posture throughout.

The Mirror

While it may seem like nothing more than an elegant mirror when its turned off, this mirror is loaded with exercise routines, classes, and detailed programs. Depending on which option you go for, The Mirror may be accompanied with weights, a yoga mat, and even a foam roller.

The post Innovative Gym Equipment to Make Your Workouts More Fun appeared first on yourdailysportfix.com.

]]> The Benefits of Using Resistance Bands for Workouts https://yourdailysportfix.com/the-benefits-of-using-resistance-bands-for-workouts/ Thu, 27 Apr 2023 12:12:00 +0000 https://yourdailysportfix.com/?p=22769 If you’re looking for a great new workout item, look no further than resistance bands. Resistance bands are an effective and versatile tool for adding challenges to your workout routine. They come in a variety of strengths and can be used for a wide range of exercises, from upper-body strength training to lower-body toning. Here […]

The post The Benefits of Using Resistance Bands for Workouts appeared first on yourdailysportfix.com.

]]> If you’re looking for a great new workout item, look no further than resistance bands. Resistance bands are an effective and versatile tool for adding challenges to your workout routine. They come in a variety of strengths and can be used for a wide range of exercises, from upper-body strength training to lower-body toning. Here are some more of the perks they hold.

Portability

One of the great things about resistance bands is their portability. They’re lightweight and easy to pack in your gym bag, making them perfect for workouts on the go or at home. Plus, they’re a low-impact option for those with joint issues or recovering from injuries.

Targeting Specific Muscles

Resistance bands can be used to target specific muscle groups or to add intensity to bodyweight exercises. For example, you can loop a band around your thighs during squats to add resistance and engage your glutes and quads even more.

Super Versatile

Another benefit of resistance bands is their versatility. They can be used for a wide range of exercises, including bicep curls, tricep extensions, rows, and even core work. Plus, they can be easily adjusted to increase or decrease resistance depending on your fitness level and goals.

Learning Resources

Another cool thing about resistance bands is that there are so many workout videos and guides available online to help you incorporate resistance bands into your routine and get the most out of your workouts.

The post The Benefits of Using Resistance Bands for Workouts appeared first on yourdailysportfix.com.

]]> How Should You Clean Your Home Workout Equipment? https://yourdailysportfix.com/how-should-you-clean-your-home-workout-equipment/ Tue, 21 Sep 2021 12:46:00 +0000 https://yourdailysportfix.com/?p=18072 How often do you clean your home workout equipment? Chances are you’re not cleaning it often enough. Gym equipment like weight balls, weight plates, dumbbells, ellipticals, resistance bands, and treadmills gather dirt and bacteria need to be cleaned at least once a week and even more often if the person using it is sick. Here’s […]

The post How Should You Clean Your Home Workout Equipment? appeared first on yourdailysportfix.com.

]]> How often do you clean your home workout equipment? Chances are you’re not cleaning it often enough. Gym equipment like weight balls, weight plates, dumbbells, ellipticals, resistance bands, and treadmills gather dirt and bacteria need to be cleaned at least once a week and even more often if the person using it is sick. Here’s how to clean them.

Yoga Mats

To clean yoga mats, spray cleaner directly onto the mat and let it sit for the recommended time on the package before wiping it with a microfiber cloth. For a deeper clean, place your yoga mat in the bathtub and give it a good scrub.

Weights

Spritz weights with cleaning spray and wait the recommended time on the packaging before wiping them down. Make sure they’re dry before using them.

Cardio Machines

Before cleaning cardio machines like bikes, treadmills, or ellipticals, unplug them. Then clean the high-touch spots like the seats, handles, and screens. Don’t forget the other areas like the pedals or the tread of the treadmill, which is where your shoes touch. For machines with high-tech screens, use a glass cleaner and microfiber cloth.

Resistance Bands

The easiest way to clean these is to put them in a bucket of warm, soapy water or in the bathtub. Then, let the bands air dry.

Foam Rollers

To clean foam rollers, spray them with cleaning spray like you would a yoga mat, and then wipe them down to dry.

The post How Should You Clean Your Home Workout Equipment? appeared first on yourdailysportfix.com.

]]> Advantages of Using Workout Gloves https://yourdailysportfix.com/advantages-of-using-workout-gloves/ Tue, 20 Apr 2021 06:31:00 +0000 https://yourdailysportfix.com/?p=17417 In case you don’t already own a pair of workout gloves, you’ve probably been wondering why people use them and whether or not you should buy them. If you’re on the fence about buying them, here are a few advantages of using exercise gloves at the gym. Increase Stability The best thing about wearing weight […]

The post Advantages of Using Workout Gloves appeared first on yourdailysportfix.com.

]]> In case you don’t already own a pair of workout gloves, you’ve probably been wondering why people use them and whether or not you should buy them. If you’re on the fence about buying them, here are a few advantages of using exercise gloves at the gym.

Increase Stability

The best thing about wearing weight lifting gloves is that they will stabilize and support your wrists during workouts. This can help you improve your weight lifting technique and performance, and most importantly, reduce the risk of injury.

Relieve Pressure

Workout gloves can help relieve pressure on your hands, which means you’ll be able to lift heavier weights and feel safer while weight lifting.

Decrease or Prevent Calluses

Lifting heavy weights can often cause calluses—small areas of thick, dry skin that emerge due to pressure and friction. They’re not dangerous but can be pretty uncomfortable, so wearing workout gloves is a smart way to protect your hands.

Grip

If you’re one of those people who hate using chalk in order to decrease sweat and improve your grip, then you’re definitely going to love workout gloves. These gloves will absorb all the sweat and help you keep a good grip while lifting weight, which is very important for your security.

The post Advantages of Using Workout Gloves appeared first on yourdailysportfix.com.

]]> These Household Items Can Improve Your Home Workouts https://yourdailysportfix.com/these-household-items-can-improve-your-home-workouts/ Mon, 23 Nov 2020 09:11:00 +0000 https://yourdailysportfix.com/?p=14322 You don’t need fancy gym equipment to have a great and effective workout at home. In fact, there are a ton of household items you probably have lying around your house that you can use to elevate your workouts. Here are the common household items that can take your workouts to the next level and […]

The post These Household Items Can Improve Your Home Workouts appeared first on yourdailysportfix.com.

]]> You don’t need fancy gym equipment to have a great and effective workout at home. In fact, there are a ton of household items you probably have lying around your house that you can use to elevate your workouts. Here are the common household items that can take your workouts to the next level and tone your entire body.

Basketball

Bored of your usual pushups? Use a basketball to make this exercise more challenging and to train multiple muscle groups.

Stairs

Believe it or not, your indoor or outdoor stairs are the perfect place for an effective workout. Walking and running up and down the stairs and doing a few exercises in between is a great way to get your heart rate up.

Broomstick

This common household item is not only for cleaning your floors, you can use it for so much more. Use your broomstick to get a full body workout and tone your arms and abs.

Towels

Use a towel to take your ab exercises such as mountain climbers or pikes to the next level and sculpt your upper body and abs with these fun workout.

The post These Household Items Can Improve Your Home Workouts appeared first on yourdailysportfix.com.

]]> Cordless Jump Ropes are a Cheap Workout Accessory You Need in Your Life https://yourdailysportfix.com/cordless-jump-ropes-are-a-cheap-workout-accessory-you-need-in-your-life/ Thu, 29 Oct 2020 11:20:00 +0000 https://yourdailysportfix.com/?p=13431 Jump rope workouts are among the most effective and most fun, but you may think you can’t do them because there’s not enough room in your living room. With many of us living in tiny apartments with not nearly enough room to use a jump rope, there’s now a perfect solution—a cordless jump rope! So […]

The post Cordless Jump Ropes are a Cheap Workout Accessory You Need in Your Life appeared first on yourdailysportfix.com.

]]> Jump rope workouts are among the most effective and most fun, but you may think you can’t do them because there’s not enough room in your living room. With many of us living in tiny apartments with not nearly enough room to use a jump rope, there’s now a perfect solution—a cordless jump rope!

So how does a cordless jump rope work? You get two handles with short cords attached. The cords end with little balls in order to mimic the feeling of using a regular jump rope. The best thing about this cute little accessory is that you get all the benefits of the workout without the risk of tripping, needing to move the furniture, etc. The cordless jump rope takes very little space to store and it will quickly become your favorite workout equipment. You can use it indoors or outdoors without any limits.

The next time you think your jump rope workout will disturb the downstairs neighbors or that your ceilings will get in the way, grab your cordless jump rope and enjoy the hassle-free workout.

The post Cordless Jump Ropes are a Cheap Workout Accessory You Need in Your Life appeared first on yourdailysportfix.com.

]]> Ideas for Organizing Your Workout Equipment https://yourdailysportfix.com/ideas-for-organizing-your-workout-equipment/ Fri, 02 Oct 2020 12:34:00 +0000 https://yourdailysportfix.com/?p=12144 You’ve finally got everything you need for your small home gym, but there’s a new challenge—organizing all those things so they are easily accessible and not in the way. Workout equipment organization is a personal thing and depends on the items you have and the space you have available for storing it. Here’s how we’d […]

The post Ideas for Organizing Your Workout Equipment appeared first on yourdailysportfix.com.

]]> You’ve finally got everything you need for your small home gym, but there’s a new challenge—organizing all those things so they are easily accessible and not in the way. Workout equipment organization is a personal thing and depends on the items you have and the space you have available for storing it. Here’s how we’d do it.

Vertical Storage

The best way to store anything, including workout equipment, is to utilize the wall space with vertical storage solutions. You can attach various shelves, bars, and hooks to help keep your stuff in place when you’re not using them.

Designated Room

If you have the space for it, we recommend setting aside a whole room for the gym space. You can then organize it according to your preferences and have everything at one place where you will use it day after day.

Baskets and Boxes

If you don’t have a spare wardrobe to put all your fitness stuff in but still want to hide them when they’re not in use, you can get beautiful baskets and boxes that will decorate your space and serve as storage for the equipment! Stack them on top of each other or keep them under the bed if there’s room.

https://www.instagram.com/p/CDcBTjjJbMh/

The post Ideas for Organizing Your Workout Equipment appeared first on yourdailysportfix.com.

]]> ersion="1.0" encoding="UTF-8"?> workout equipment Archives - yourdailysportfix.com yourdailysportfix.com Thu, 02 Nov 2023 13:42:04 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png workout equipment Archives - yourdailysportfix.com 32 32 Travel Gym Equipment That Makes it Easy to Work Out While You’re Away https://yourdailysportfix.com/travel-gym-equipment-that-makes-it-easy-to-work-out-while-youre-away/ Sun, 05 Nov 2023 08:33:00 +0000 https://yourdailysportfix.com/?p=23343 Whether you’re an enormous fitness fan or simply conscientious when it comes to not missing your workouts, you probably don’t want to miss out on your exercise program just because you’re going on vacation or a business trip. Here is some portable workout equipment that will help you remain active on the go. Resistance Bands […]

The post Travel Gym Equipment That Makes it Easy to Work Out While You’re Away appeared first on yourdailysportfix.com.

]]> Whether you’re an enormous fitness fan or simply conscientious when it comes to not missing your workouts, you probably don’t want to miss out on your exercise program just because you’re going on vacation or a business trip. Here is some portable workout equipment that will help you remain active on the go.

Resistance Bands

Much like weights, resistance bands can help you to boost your strength and condition your muscles. The main difference is that they are lightweight and easy to pack into a suitcase. From bicep curls to lateral raises, leg presses, and squats, resistance bands can provide you with a holistic total body workout.

Pedal Resistance Band

Rowing is a well-rounded workout that provides an array of benefits, from boosting stamina to strengthening your back and core and even improving your posture. Thanks to the comfortable foam pedals included with this type of resistance band, you can do plenty of rowing as well as an array of other exercises targeting various muscle groups.

Sliders

Otherwise known as gliders, this simple yet effective equipment makes any bodyweight workout more challenging. What’s more, it’s flat, making it easy to stow away against the wall of your suitcase. You can move the sliders with your feet to get a leg or core workout or move them with your arms for an intense back-strengthening session.

The post Travel Gym Equipment That Makes it Easy to Work Out While You’re Away appeared first on yourdailysportfix.com.

]]> Innovative Gym Equipment to Make Your Workouts More Fun https://yourdailysportfix.com/innovative-gym-equipment-to-make-your-workouts-more-fun/ Fri, 14 Jul 2023 16:57:00 +0000 https://yourdailysportfix.com/?p=23332 While some gym bunnies can’t resist getting their daily workout started, many of us struggle to find the motivation to exercise, especially when confronted with grueling routines built to push us to the limit. If this sounds like an accurate description of you, then this fun gym equipment may give you the motivation you need […]

The post Innovative Gym Equipment to Make Your Workouts More Fun appeared first on yourdailysportfix.com.

]]> While some gym bunnies can’t resist getting their daily workout started, many of us struggle to find the motivation to exercise, especially when confronted with grueling routines built to push us to the limit. If this sounds like an accurate description of you, then this fun gym equipment may give you the motivation you need to commit to your fitness regimen and enjoy doing so!

Indoor Trampoline

Whether running on the spot, doing high knee raises, or simply jumping, an indoor trampoline will provide you with an enjoyable and novel way to get your cardio workout fix. Trampolines such as those from Sunny Health & Fitness are perfectly designed for indoor spaces, meaning that you can add a spring to your step no matter where you choose to work out.

Take Form Yoga Mat

If you’re into yoga, pilates, stretching, or other floor exercises, then this mat from Lululemon will help you to optimize your workout while providing maximum comfort. Its 3D alignment cubes help you to position yourself without looking down, thereby ensuring that you maintain a good posture throughout.

The Mirror

While it may seem like nothing more than an elegant mirror when its turned off, this mirror is loaded with exercise routines, classes, and detailed programs. Depending on which option you go for, The Mirror may be accompanied with weights, a yoga mat, and even a foam roller.

The post Innovative Gym Equipment to Make Your Workouts More Fun appeared first on yourdailysportfix.com.

]]> The Benefits of Using Resistance Bands for Workouts https://yourdailysportfix.com/the-benefits-of-using-resistance-bands-for-workouts/ Thu, 27 Apr 2023 12:12:00 +0000 https://yourdailysportfix.com/?p=22769 If you’re looking for a great new workout item, look no further than resistance bands. Resistance bands are an effective and versatile tool for adding challenges to your workout routine. They come in a variety of strengths and can be used for a wide range of exercises, from upper-body strength training to lower-body toning. Here […]

The post The Benefits of Using Resistance Bands for Workouts appeared first on yourdailysportfix.com.

]]> If you’re looking for a great new workout item, look no further than resistance bands. Resistance bands are an effective and versatile tool for adding challenges to your workout routine. They come in a variety of strengths and can be used for a wide range of exercises, from upper-body strength training to lower-body toning. Here are some more of the perks they hold.

Portability

One of the great things about resistance bands is their portability. They’re lightweight and easy to pack in your gym bag, making them perfect for workouts on the go or at home. Plus, they’re a low-impact option for those with joint issues or recovering from injuries.

Targeting Specific Muscles

Resistance bands can be used to target specific muscle groups or to add intensity to bodyweight exercises. For example, you can loop a band around your thighs during squats to add resistance and engage your glutes and quads even more.

Super Versatile

Another benefit of resistance bands is their versatility. They can be used for a wide range of exercises, including bicep curls, tricep extensions, rows, and even core work. Plus, they can be easily adjusted to increase or decrease resistance depending on your fitness level and goals.

Learning Resources

Another cool thing about resistance bands is that there are so many workout videos and guides available online to help you incorporate resistance bands into your routine and get the most out of your workouts.

The post The Benefits of Using Resistance Bands for Workouts appeared first on yourdailysportfix.com.

]]> How Should You Clean Your Home Workout Equipment? https://yourdailysportfix.com/how-should-you-clean-your-home-workout-equipment/ Tue, 21 Sep 2021 12:46:00 +0000 https://yourdailysportfix.com/?p=18072 How often do you clean your home workout equipment? Chances are you’re not cleaning it often enough. Gym equipment like weight balls, weight plates, dumbbells, ellipticals, resistance bands, and treadmills gather dirt and bacteria need to be cleaned at least once a week and even more often if the person using it is sick. Here’s […]

The post How Should You Clean Your Home Workout Equipment? appeared first on yourdailysportfix.com.

]]> How often do you clean your home workout equipment? Chances are you’re not cleaning it often enough. Gym equipment like weight balls, weight plates, dumbbells, ellipticals, resistance bands, and treadmills gather dirt and bacteria need to be cleaned at least once a week and even more often if the person using it is sick. Here’s how to clean them.

Yoga Mats

To clean yoga mats, spray cleaner directly onto the mat and let it sit for the recommended time on the package before wiping it with a microfiber cloth. For a deeper clean, place your yoga mat in the bathtub and give it a good scrub.

Weights

Spritz weights with cleaning spray and wait the recommended time on the packaging before wiping them down. Make sure they’re dry before using them.

Cardio Machines

Before cleaning cardio machines like bikes, treadmills, or ellipticals, unplug them. Then clean the high-touch spots like the seats, handles, and screens. Don’t forget the other areas like the pedals or the tread of the treadmill, which is where your shoes touch. For machines with high-tech screens, use a glass cleaner and microfiber cloth.

Resistance Bands

The easiest way to clean these is to put them in a bucket of warm, soapy water or in the bathtub. Then, let the bands air dry.

Foam Rollers

To clean foam rollers, spray them with cleaning spray like you would a yoga mat, and then wipe them down to dry.

The post How Should You Clean Your Home Workout Equipment? appeared first on yourdailysportfix.com.

]]> Advantages of Using Workout Gloves https://yourdailysportfix.com/advantages-of-using-workout-gloves/ Tue, 20 Apr 2021 06:31:00 +0000 https://yourdailysportfix.com/?p=17417 In case you don’t already own a pair of workout gloves, you’ve probably been wondering why people use them and whether or not you should buy them. If you’re on the fence about buying them, here are a few advantages of using exercise gloves at the gym. Increase Stability The best thing about wearing weight […]

The post Advantages of Using Workout Gloves appeared first on yourdailysportfix.com.

]]> In case you don’t already own a pair of workout gloves, you’ve probably been wondering why people use them and whether or not you should buy them. If you’re on the fence about buying them, here are a few advantages of using exercise gloves at the gym.

Increase Stability

The best thing about wearing weight lifting gloves is that they will stabilize and support your wrists during workouts. This can help you improve your weight lifting technique and performance, and most importantly, reduce the risk of injury.

Relieve Pressure

Workout gloves can help relieve pressure on your hands, which means you’ll be able to lift heavier weights and feel safer while weight lifting.

Decrease or Prevent Calluses

Lifting heavy weights can often cause calluses—small areas of thick, dry skin that emerge due to pressure and friction. They’re not dangerous but can be pretty uncomfortable, so wearing workout gloves is a smart way to protect your hands.

Grip

If you’re one of those people who hate using chalk in order to decrease sweat and improve your grip, then you’re definitely going to love workout gloves. These gloves will absorb all the sweat and help you keep a good grip while lifting weight, which is very important for your security.

The post Advantages of Using Workout Gloves appeared first on yourdailysportfix.com.

]]> These Household Items Can Improve Your Home Workouts https://yourdailysportfix.com/these-household-items-can-improve-your-home-workouts/ Mon, 23 Nov 2020 09:11:00 +0000 https://yourdailysportfix.com/?p=14322 You don’t need fancy gym equipment to have a great and effective workout at home. In fact, there are a ton of household items you probably have lying around your house that you can use to elevate your workouts. Here are the common household items that can take your workouts to the next level and […]

The post These Household Items Can Improve Your Home Workouts appeared first on yourdailysportfix.com.

]]> You don’t need fancy gym equipment to have a great and effective workout at home. In fact, there are a ton of household items you probably have lying around your house that you can use to elevate your workouts. Here are the common household items that can take your workouts to the next level and tone your entire body.

Basketball

Bored of your usual pushups? Use a basketball to make this exercise more challenging and to train multiple muscle groups.

Stairs

Believe it or not, your indoor or outdoor stairs are the perfect place for an effective workout. Walking and running up and down the stairs and doing a few exercises in between is a great way to get your heart rate up.

Broomstick

This common household item is not only for cleaning your floors, you can use it for so much more. Use your broomstick to get a full body workout and tone your arms and abs.

Towels

Use a towel to take your ab exercises such as mountain climbers or pikes to the next level and sculpt your upper body and abs with these fun workout.

The post These Household Items Can Improve Your Home Workouts appeared first on yourdailysportfix.com.

]]> Cordless Jump Ropes are a Cheap Workout Accessory You Need in Your Life https://yourdailysportfix.com/cordless-jump-ropes-are-a-cheap-workout-accessory-you-need-in-your-life/ Thu, 29 Oct 2020 11:20:00 +0000 https://yourdailysportfix.com/?p=13431 Jump rope workouts are among the most effective and most fun, but you may think you can’t do them because there’s not enough room in your living room. With many of us living in tiny apartments with not nearly enough room to use a jump rope, there’s now a perfect solution—a cordless jump rope! So […]

The post Cordless Jump Ropes are a Cheap Workout Accessory You Need in Your Life appeared first on yourdailysportfix.com.

]]> Jump rope workouts are among the most effective and most fun, but you may think you can’t do them because there’s not enough room in your living room. With many of us living in tiny apartments with not nearly enough room to use a jump rope, there’s now a perfect solution—a cordless jump rope!

So how does a cordless jump rope work? You get two handles with short cords attached. The cords end with little balls in order to mimic the feeling of using a regular jump rope. The best thing about this cute little accessory is that you get all the benefits of the workout without the risk of tripping, needing to move the furniture, etc. The cordless jump rope takes very little space to store and it will quickly become your favorite workout equipment. You can use it indoors or outdoors without any limits.

The next time you think your jump rope workout will disturb the downstairs neighbors or that your ceilings will get in the way, grab your cordless jump rope and enjoy the hassle-free workout.

The post Cordless Jump Ropes are a Cheap Workout Accessory You Need in Your Life appeared first on yourdailysportfix.com.

]]> Ideas for Organizing Your Workout Equipment https://yourdailysportfix.com/ideas-for-organizing-your-workout-equipment/ Fri, 02 Oct 2020 12:34:00 +0000 https://yourdailysportfix.com/?p=12144 You’ve finally got everything you need for your small home gym, but there’s a new challenge—organizing all those things so they are easily accessible and not in the way. Workout equipment organization is a personal thing and depends on the items you have and the space you have available for storing it. Here’s how we’d […]

The post Ideas for Organizing Your Workout Equipment appeared first on yourdailysportfix.com.

]]> You’ve finally got everything you need for your small home gym, but there’s a new challenge—organizing all those things so they are easily accessible and not in the way. Workout equipment organization is a personal thing and depends on the items you have and the space you have available for storing it. Here’s how we’d do it.

Vertical Storage

The best way to store anything, including workout equipment, is to utilize the wall space with vertical storage solutions. You can attach various shelves, bars, and hooks to help keep your stuff in place when you’re not using them.

Designated Room

If you have the space for it, we recommend setting aside a whole room for the gym space. You can then organize it according to your preferences and have everything at one place where you will use it day after day.

Baskets and Boxes

If you don’t have a spare wardrobe to put all your fitness stuff in but still want to hide them when they’re not in use, you can get beautiful baskets and boxes that will decorate your space and serve as storage for the equipment! Stack them on top of each other or keep them under the bed if there’s room.

https://www.instagram.com/p/CDcBTjjJbMh/

The post Ideas for Organizing Your Workout Equipment appeared first on yourdailysportfix.com.

]]>