yoga equipment Archives - yourdailysportfix.com yourdailysportfix.com Mon, 15 Aug 2022 10:10:43 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png yoga equipment Archives - yourdailysportfix.com 32 32 Best Yoga Mats for Your At-Home Practice https://yourdailysportfix.com/best-yoga-mats-for-your-at-home-practice/ Thu, 18 Aug 2022 14:12:00 +0000 https://yourdailysportfix.com/?p=20644 Like any piece of workout equipment, the right yoga mat can make or break a session, especially when practicing at home without a teacher to guide you. Yoga mats provide support and stability to help you hold poses longer and keep you from slipping, but some are more up to the task than others. With […]

The post Best Yoga Mats for Your At-Home Practice appeared first on yourdailysportfix.com.

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Like any piece of workout equipment, the right yoga mat can make or break a session, especially when practicing at home without a teacher to guide you. Yoga mats provide support and stability to help you hold poses longer and keep you from slipping, but some are more up to the task than others. With so many mats on the market, it can be overwhelming to know which one to choose. We’ve tried all of the most popular brands to see which yoga mats are best for cultivating an at-home practice. Here are our top picks.

JadeYoga Harmony Mat – $85

This mat is made from 100% renewable natural rubber and is available in more than 10 colors. It’s super grippy and comfortable and comes in three different lengths, so it’s suitable even for taller yogis. Jade also plants a tree for every yoga mat sold. 

Gaiam Premium Yoga Mat – $35

Quality doesn’t have to come at a cost – this mat is more affordable than many other popular mats, yet provides the same comfort and support. It’s designed to wick away moisture to prevent odor-causing bacteria from getting into the material.

Liforme Original Mat – $150

For serious yogis looking to invest in a mat that can stand up to sweat and advanced poses, Liforme mats are your best bet. They have incredible grip and feature designs to help you maintain alignment in various poses. 

The post Best Yoga Mats for Your At-Home Practice appeared first on yourdailysportfix.com.

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Yoga Lovers Will Thank You For These Awesome Gifts https://yourdailysportfix.com/yoga-lovers-will-thank-you-for-these-awesome-gifts/ Thu, 23 Jun 2022 08:39:00 +0000 https://yourdailysportfix.com/?p=20131 We all have at least one friend or family member who loves yoga. They probably talk about it nonstop, raving about how much it helps them spiritually, emotionally, and physically. If you’re looking to make this person happy on their birthday, there are some great yoga gifts out there that you can give them. Here […]

The post Yoga Lovers Will Thank You For These Awesome Gifts appeared first on yourdailysportfix.com.

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We all have at least one friend or family member who loves yoga. They probably talk about it nonstop, raving about how much it helps them spiritually, emotionally, and physically. If you’re looking to make this person happy on their birthday, there are some great yoga gifts out there that you can give them. Here are some great presents that’ll make you their favorite person!

Non-Slip Yoga Socks

Yoga requires a lot of dexterity on the mat and a lot of traction from your feet. If you’re holding a pose and then your feet slip, it can lead to some serious injuries. These non-slip yoga socks will enable any yogi to plant themselves firmly and confidently.

Yoga Dice

This nifty little gift is something that any yogi would love. It’s a wooden carved dice that displays various yoga positions etched on the sides, allowing the recipient to learn all kinds of new poses they may not have previously known about.

Pro Yoga Mat

Every person doing yoga needs a good mat. In fact, the first thing people probably notice when you walk into a yoga session is whether or not you’ve got a mat or not. It’s a great way to show how serious you are about yoga, and some mats are just better than others.

The post Yoga Lovers Will Thank You For These Awesome Gifts appeared first on yourdailysportfix.com.

]]>
3 Yoga Accessories to Elevate Your Practice https://yourdailysportfix.com/3-yoga-accessories-to-elevate-your-practice/ Wed, 01 Sep 2021 12:25:00 +0000 https://yourdailysportfix.com/?p=18349 The emphasis yoga puts on elongating the muscles and strengthening the core make it a great workout. Moreover, practicing yoga has the power to reduce stress and anxiety and is beneficial for overall well-being. An at-home yoga practice can be made even better when you incorporate some accessories and equipment beyond the mat. Here are […]

The post 3 Yoga Accessories to Elevate Your Practice appeared first on yourdailysportfix.com.

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The emphasis yoga puts on elongating the muscles and strengthening the core make it a great workout. Moreover, practicing yoga has the power to reduce stress and anxiety and is beneficial for overall well-being. An at-home yoga practice can be made even better when you incorporate some accessories and equipment beyond the mat. Here are a few tools that can take your workout to the next level.

Yoga Wheel

A yoga wheel is a holly, circular cylinder with soft padding on the outside. It can help you improve your stretching and flexibility. It is also helpful in challenging the yoga poses, for those who are advanced.

Yoga Straps

Yoga straps are mostly used for stretching purposes—they help the user achieve a wider range of motion, increase the flow of the body and relax the muscles. They are also good to use post-workout.

Yoga Blocks

The yoga blocks are one of the most highly recommended yoga accessories. They help provide support for the back, head, and hips which allows you to perform the poses more efficiently. Selecting the right yoga blouse in terms of size and material depends on the style of yoga you practice and your personal preferences.

The post 3 Yoga Accessories to Elevate Your Practice appeared first on yourdailysportfix.com.

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3 Benefits of Yoga Blocks You Should Keep in Mind https://yourdailysportfix.com/3-benefits-of-yoga-blocks-you-should-keep-in-mind/ Wed, 16 Dec 2020 10:55:11 +0000 https://yourdailysportfix.com/?p=14945 Having a yoga mat and some patience are the only things you really need to get into yoga. But as you learn more about this popular activity, you’ll notice that passionate yogis use many other props. Yoga blocks fall under that category, and here’s why you should give them a try. Challenging Poses If you’re […]

The post 3 Benefits of Yoga Blocks You Should Keep in Mind appeared first on yourdailysportfix.com.

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Having a yoga mat and some patience are the only things you really need to get into yoga. But as you learn more about this popular activity, you’ll notice that passionate yogis use many other props. Yoga blocks fall under that category, and here’s why you should give them a try.

Challenging Poses

If you’re still a beginner, yoga blocks can come in handy when you’re struggling to reach the floor in some of the more complex poses. They provide you with a relatively stable surface, allowing you to modify yoga poses that require more flexibility.

Better Alignment

It takes time to build sufficient flexibility that some of the famous yoga poses require. The lack of flexibility often leads to bad posture, characterized by a collapsing chest and rounded shoulders. If you’re struggling with this issue, add some yoga bricks to the mix because they promote better alignment.

Support and Injury Prevention

Yoga is considered a relaxing activity, but many of the poses require a lot of core strength. If you’re still lacking in this department, yoga blocks will provide you with the support you need, and help you avoid injuries by doing so.

The post 3 Benefits of Yoga Blocks You Should Keep in Mind appeared first on yourdailysportfix.com.

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3 Essentials That Every Home Yoga Studio Needs https://yourdailysportfix.com/3-essentials-that-every-home-yoga-studio-needs/ Thu, 20 Aug 2020 07:21:00 +0000 https://yourdailysportfix.com/?p=10472 If doing yoga in a group simply isn’t your thing, home workouts are your best bet. The great thing about this activity is that setting up your own home studio won’t cost you a fortune, and here are a couple of yoga essentials you should probably start with. Yoga Mat No yoga studio is complete […]

The post 3 Essentials That Every Home Yoga Studio Needs appeared first on yourdailysportfix.com.

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If doing yoga in a group simply isn’t your thing, home workouts are your best bet. The great thing about this activity is that setting up your own home studio won’t cost you a fortune, and here are a couple of yoga essentials you should probably start with.

Yoga Mat

No yoga studio is complete without a good yoga mat. If you think you can go without one, keep in mind that it will protect you from slipping and that it will provide you with necessary cushioning. Options are pretty much endless when it comes to yoga mats, but don’t rush into buying one before finding one that perfectly suits your needs.

Yoga Straps

All yoga equipment pieces, apart from the yoga mat, are pretty optional but yoga straps can come in handy during certain exercises. Their main purpose is to help you hold onto your feet when you can’t reach them with your arms.

Yoga Blocks

Yoga blocks also aren’t a must, but they can do wonders for your alignment. Yoga lovers use them in standing poses and they often place blocks under their hands as a way of correcting their form.

The post 3 Essentials That Every Home Yoga Studio Needs appeared first on yourdailysportfix.com.

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Yoga Wheels Are The Popular Prop Everyone’s Buying https://yourdailysportfix.com/yoga-wheels-are-the-popular-prop-everyones-buying/ Sat, 29 Jun 2019 09:49:36 +0000 https://yourdailysportfix.com/?p=3870 There’s always a new piece of exercise equipment on that market that becomes popular and people go crazy over. Yoga lovers are the ones who always have exciting things to try that make the session even more challenging and interesting. The yoga wheel is that latest prop that everyone seems to love. What is a […]

The post Yoga Wheels Are The Popular Prop Everyone’s Buying appeared first on yourdailysportfix.com.

]]>
There’s always a new piece of exercise equipment on that market that becomes popular and people go crazy over. Yoga lovers are the ones who always have exciting things to try that make the session even more challenging and interesting. The yoga wheel is that latest prop that everyone seems to love.

What is a Yoga Wheel?

This is a wheel which can be made of plastic, wood, or a mix of materials. It looks very much like a foam roller, but it’s larger. You can buy it online or in stores that sell equipment.

Benefits

There are numerous ways to use and benefits of using a yoga wheel. One of the first things that you’ll notice is that it does help your muscles relax and recover faster. In other words, you can use it for massages, which is very similar to a foam roller.

Another huge benefit is that the use of this wheel can prevent injuries. Once you start exercising with it, you’ll know where to position it to avoid hurting yourself while doing all the yoga poses.

If your aim has been improved flexibility, this is the prop you need. Your stretches will become better and the results will appear much faster than anticipated.

View this post on Instagram

Y O G A 🧘‍♀️ T I M E #yogawheelpractice

A post shared by 🌺 𝒮𝓎𝓁𝓋𝒾𝒶 🌺 (@sylvi_yogi) on

The post Yoga Wheels Are The Popular Prop Everyone’s Buying appeared first on yourdailysportfix.com.

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ersion="1.0" encoding="UTF-8"?> yoga equipment Archives - yourdailysportfix.com yourdailysportfix.com Mon, 15 Aug 2022 10:10:43 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png yoga equipment Archives - yourdailysportfix.com 32 32 Best Yoga Mats for Your At-Home Practice https://yourdailysportfix.com/best-yoga-mats-for-your-at-home-practice/ Thu, 18 Aug 2022 14:12:00 +0000 https://yourdailysportfix.com/?p=20644 Like any piece of workout equipment, the right yoga mat can make or break a session, especially when practicing at home without a teacher to guide you. Yoga mats provide support and stability to help you hold poses longer and keep you from slipping, but some are more up to the task than others. With […]

The post Best Yoga Mats for Your At-Home Practice appeared first on yourdailysportfix.com.

]]>
Like any piece of workout equipment, the right yoga mat can make or break a session, especially when practicing at home without a teacher to guide you. Yoga mats provide support and stability to help you hold poses longer and keep you from slipping, but some are more up to the task than others. With so many mats on the market, it can be overwhelming to know which one to choose. We’ve tried all of the most popular brands to see which yoga mats are best for cultivating an at-home practice. Here are our top picks.

JadeYoga Harmony Mat – $85

This mat is made from 100% renewable natural rubber and is available in more than 10 colors. It’s super grippy and comfortable and comes in three different lengths, so it’s suitable even for taller yogis. Jade also plants a tree for every yoga mat sold. 

Gaiam Premium Yoga Mat – $35

Quality doesn’t have to come at a cost – this mat is more affordable than many other popular mats, yet provides the same comfort and support. It’s designed to wick away moisture to prevent odor-causing bacteria from getting into the material.

Liforme Original Mat – $150

For serious yogis looking to invest in a mat that can stand up to sweat and advanced poses, Liforme mats are your best bet. They have incredible grip and feature designs to help you maintain alignment in various poses. 

The post Best Yoga Mats for Your At-Home Practice appeared first on yourdailysportfix.com.

]]>
Yoga Lovers Will Thank You For These Awesome Gifts https://yourdailysportfix.com/yoga-lovers-will-thank-you-for-these-awesome-gifts/ Thu, 23 Jun 2022 08:39:00 +0000 https://yourdailysportfix.com/?p=20131 We all have at least one friend or family member who loves yoga. They probably talk about it nonstop, raving about how much it helps them spiritually, emotionally, and physically. If you’re looking to make this person happy on their birthday, there are some great yoga gifts out there that you can give them. Here […]

The post Yoga Lovers Will Thank You For These Awesome Gifts appeared first on yourdailysportfix.com.

]]>
We all have at least one friend or family member who loves yoga. They probably talk about it nonstop, raving about how much it helps them spiritually, emotionally, and physically. If you’re looking to make this person happy on their birthday, there are some great yoga gifts out there that you can give them. Here are some great presents that’ll make you their favorite person!

Non-Slip Yoga Socks

Yoga requires a lot of dexterity on the mat and a lot of traction from your feet. If you’re holding a pose and then your feet slip, it can lead to some serious injuries. These non-slip yoga socks will enable any yogi to plant themselves firmly and confidently.

Yoga Dice

This nifty little gift is something that any yogi would love. It’s a wooden carved dice that displays various yoga positions etched on the sides, allowing the recipient to learn all kinds of new poses they may not have previously known about.

Pro Yoga Mat

Every person doing yoga needs a good mat. In fact, the first thing people probably notice when you walk into a yoga session is whether or not you’ve got a mat or not. It’s a great way to show how serious you are about yoga, and some mats are just better than others.

The post Yoga Lovers Will Thank You For These Awesome Gifts appeared first on yourdailysportfix.com.

]]>
3 Yoga Accessories to Elevate Your Practice https://yourdailysportfix.com/3-yoga-accessories-to-elevate-your-practice/ Wed, 01 Sep 2021 12:25:00 +0000 https://yourdailysportfix.com/?p=18349 The emphasis yoga puts on elongating the muscles and strengthening the core make it a great workout. Moreover, practicing yoga has the power to reduce stress and anxiety and is beneficial for overall well-being. An at-home yoga practice can be made even better when you incorporate some accessories and equipment beyond the mat. Here are […]

The post 3 Yoga Accessories to Elevate Your Practice appeared first on yourdailysportfix.com.

]]>
The emphasis yoga puts on elongating the muscles and strengthening the core make it a great workout. Moreover, practicing yoga has the power to reduce stress and anxiety and is beneficial for overall well-being. An at-home yoga practice can be made even better when you incorporate some accessories and equipment beyond the mat. Here are a few tools that can take your workout to the next level.

Yoga Wheel

A yoga wheel is a holly, circular cylinder with soft padding on the outside. It can help you improve your stretching and flexibility. It is also helpful in challenging the yoga poses, for those who are advanced.

Yoga Straps

Yoga straps are mostly used for stretching purposes—they help the user achieve a wider range of motion, increase the flow of the body and relax the muscles. They are also good to use post-workout.

Yoga Blocks

The yoga blocks are one of the most highly recommended yoga accessories. They help provide support for the back, head, and hips which allows you to perform the poses more efficiently. Selecting the right yoga blouse in terms of size and material depends on the style of yoga you practice and your personal preferences.

The post 3 Yoga Accessories to Elevate Your Practice appeared first on yourdailysportfix.com.

]]>
3 Benefits of Yoga Blocks You Should Keep in Mind https://yourdailysportfix.com/3-benefits-of-yoga-blocks-you-should-keep-in-mind/ Wed, 16 Dec 2020 10:55:11 +0000 https://yourdailysportfix.com/?p=14945 Having a yoga mat and some patience are the only things you really need to get into yoga. But as you learn more about this popular activity, you’ll notice that passionate yogis use many other props. Yoga blocks fall under that category, and here’s why you should give them a try. Challenging Poses If you’re […]

The post 3 Benefits of Yoga Blocks You Should Keep in Mind appeared first on yourdailysportfix.com.

]]>
Having a yoga mat and some patience are the only things you really need to get into yoga. But as you learn more about this popular activity, you’ll notice that passionate yogis use many other props. Yoga blocks fall under that category, and here’s why you should give them a try.

Challenging Poses

If you’re still a beginner, yoga blocks can come in handy when you’re struggling to reach the floor in some of the more complex poses. They provide you with a relatively stable surface, allowing you to modify yoga poses that require more flexibility.

Better Alignment

It takes time to build sufficient flexibility that some of the famous yoga poses require. The lack of flexibility often leads to bad posture, characterized by a collapsing chest and rounded shoulders. If you’re struggling with this issue, add some yoga bricks to the mix because they promote better alignment.

Support and Injury Prevention

Yoga is considered a relaxing activity, but many of the poses require a lot of core strength. If you’re still lacking in this department, yoga blocks will provide you with the support you need, and help you avoid injuries by doing so.

The post 3 Benefits of Yoga Blocks You Should Keep in Mind appeared first on yourdailysportfix.com.

]]>
3 Essentials That Every Home Yoga Studio Needs https://yourdailysportfix.com/3-essentials-that-every-home-yoga-studio-needs/ Thu, 20 Aug 2020 07:21:00 +0000 https://yourdailysportfix.com/?p=10472 If doing yoga in a group simply isn’t your thing, home workouts are your best bet. The great thing about this activity is that setting up your own home studio won’t cost you a fortune, and here are a couple of yoga essentials you should probably start with. Yoga Mat No yoga studio is complete […]

The post 3 Essentials That Every Home Yoga Studio Needs appeared first on yourdailysportfix.com.

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If doing yoga in a group simply isn’t your thing, home workouts are your best bet. The great thing about this activity is that setting up your own home studio won’t cost you a fortune, and here are a couple of yoga essentials you should probably start with.

Yoga Mat

No yoga studio is complete without a good yoga mat. If you think you can go without one, keep in mind that it will protect you from slipping and that it will provide you with necessary cushioning. Options are pretty much endless when it comes to yoga mats, but don’t rush into buying one before finding one that perfectly suits your needs.

Yoga Straps

All yoga equipment pieces, apart from the yoga mat, are pretty optional but yoga straps can come in handy during certain exercises. Their main purpose is to help you hold onto your feet when you can’t reach them with your arms.

Yoga Blocks

Yoga blocks also aren’t a must, but they can do wonders for your alignment. Yoga lovers use them in standing poses and they often place blocks under their hands as a way of correcting their form.

The post 3 Essentials That Every Home Yoga Studio Needs appeared first on yourdailysportfix.com.

]]>
Yoga Wheels Are The Popular Prop Everyone’s Buying https://yourdailysportfix.com/yoga-wheels-are-the-popular-prop-everyones-buying/ Sat, 29 Jun 2019 09:49:36 +0000 https://yourdailysportfix.com/?p=3870 There’s always a new piece of exercise equipment on that market that becomes popular and people go crazy over. Yoga lovers are the ones who always have exciting things to try that make the session even more challenging and interesting. The yoga wheel is that latest prop that everyone seems to love. What is a […]

The post Yoga Wheels Are The Popular Prop Everyone’s Buying appeared first on yourdailysportfix.com.

]]>
There’s always a new piece of exercise equipment on that market that becomes popular and people go crazy over. Yoga lovers are the ones who always have exciting things to try that make the session even more challenging and interesting. The yoga wheel is that latest prop that everyone seems to love.

What is a Yoga Wheel?

This is a wheel which can be made of plastic, wood, or a mix of materials. It looks very much like a foam roller, but it’s larger. You can buy it online or in stores that sell equipment.

Benefits

There are numerous ways to use and benefits of using a yoga wheel. One of the first things that you’ll notice is that it does help your muscles relax and recover faster. In other words, you can use it for massages, which is very similar to a foam roller.

Another huge benefit is that the use of this wheel can prevent injuries. Once you start exercising with it, you’ll know where to position it to avoid hurting yourself while doing all the yoga poses.

If your aim has been improved flexibility, this is the prop you need. Your stretches will become better and the results will appear much faster than anticipated.

View this post on Instagram

Y O G A 🧘‍♀️ T I M E #yogawheelpractice

A post shared by 🌺 𝒮𝓎𝓁𝓋𝒾𝒶 🌺 (@sylvi_yogi) on

The post Yoga Wheels Are The Popular Prop Everyone’s Buying appeared first on yourdailysportfix.com.

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