zero waste Archives - yourdailysportfix.com yourdailysportfix.com Tue, 17 May 2022 05:28:38 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png zero waste Archives - yourdailysportfix.com 32 32 Plogging: The Eco-Friendly Exercise https://yourdailysportfix.com/plogging-the-eco-friendly-exercise/ Sat, 21 May 2022 12:19:00 +0000 https://yourdailysportfix.com/?p=19022 Environment-friendliness is trending (and, well, just important), and exercise never gets old. But did you ever think there might be a way of actually combining the two? Well, there is: it’s an exercise method called plogging.  Arriving all the way from Sweden, plogging is a combination of jogging and picking up trash. In fact, the […]

The post Plogging: The Eco-Friendly Exercise appeared first on yourdailysportfix.com.

]]> Environment-friendliness is trending (and, well, just important), and exercise never gets old. But did you ever think there might be a way of actually combining the two? Well, there is: it’s an exercise method called plogging. 

Arriving all the way from Sweden, plogging is a combination of jogging and picking up trash. In fact, the word “plogging” is a compound of the word “jogging” with the verb “plocka upp,” which is Swedish for “picking up.”

But plogging has come to include various physical activities other than just jogging! When you plog, you get to pick up waste and help the environment while running, walking, and hiking, with the addition of stretching, bending and even squatting. It’s all very flexible (no pun intended.)

After starting in Sweden in 2016, which is really not that long ago, plogging became popular in other countries as well. People around the world started to understand the great potential in combining exercise with eco-friendly activity. Today, around two million people in 100 countries plog every day! 

If you want to give it a try, you can either look for an organization or a Plogging group in your area, or simply start one yourselves. It’s a true win-win situation for everyone.

The post Plogging: The Eco-Friendly Exercise appeared first on yourdailysportfix.com.

]]> Beauty Hacks For Your Nighttime Routine https://yourdailysportfix.com/beauty-hacks-for-your-nighttime-routine/ Mon, 08 Jul 2019 09:22:38 +0000 https://yourdailysportfix.com/?p=4530 Beauty and skin care has existed as far back as 7000 years. Egyptians used to bathe themselves with milk and honey to have glowing skin. Indians used to drink elixirs with turmeric because of its anti-inflammatory properties. The best gift we can give our faces at night is a relaxing spa experience. Here are a […]

The post Beauty Hacks For Your Nighttime Routine appeared first on yourdailysportfix.com.

]]> Beauty and skin care has existed as far back as 7000 years. Egyptians used to bathe themselves with milk and honey to have glowing skin. Indians used to drink elixirs with turmeric because of its anti-inflammatory properties. The best gift we can give our faces at night is a relaxing spa experience. Here are a few tricks to help you get started.

Get a Jade Roller

The pressure of the jade stimulates your skin and decreases puffiness. It also helps to relax facial muscles and loosens facial tension. You can find it in many colors like lavender, white, pink, and even black.

Clean and Cleanse

Give your skin a break at the end of the day, it will thank you later. Use a soft cloth or facial wipe to remove the buildup of makeup before washing. Afterward, pick a gentle cleanser preferably mixed with essential oils like tea tree, for its microbial components.

View this post on Instagram

Are you already using reusable pads to remove make up? I am currently using this kind made of soft cotton, they are super easy to use and work very well. They have been handmade in a small batch, pretty much what you see in the photo, and I am super happy to share them with you on my shop! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wonder how to use them? I want to share with you a recipe for my favourite oil cleanser made with just 2 ingredients: castor oil + sweet almond oil ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why? castor oil is a thick, viscous oil that will draw any make up any impurities out. Sweet almond oil is an odourless lightweight oil that will keep your skin soft while balancing out any potential drying effect from the castor oil. Essential Oils? ok for face application but not if you want to remove eye makeup. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow the link in my bio to find out about the specific ratios, any other oils you can uses, and exactly how to use the oil cleanser!

A post shared by Bottega Zero Waste (@bottegazerowaste) on

Drink a Glass of Water or Two

Before hitting the sack, try drinking a few glasses of water to keep your face hydrated during the night. You can add a dash of lemon for vitamin C.

T

Seal it With a Face Mask

Top off your nighttime face regime with a moisturizing face mask. This should be the last step in your skin care routine in order for the serum goodness to settle deeper into your pores.

The post Beauty Hacks For Your Nighttime Routine appeared first on yourdailysportfix.com.

]]> ersion="1.0" encoding="UTF-8"?> zero waste Archives - yourdailysportfix.com yourdailysportfix.com Tue, 17 May 2022 05:28:38 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png zero waste Archives - yourdailysportfix.com 32 32 Plogging: The Eco-Friendly Exercise https://yourdailysportfix.com/plogging-the-eco-friendly-exercise/ Sat, 21 May 2022 12:19:00 +0000 https://yourdailysportfix.com/?p=19022 Environment-friendliness is trending (and, well, just important), and exercise never gets old. But did you ever think there might be a way of actually combining the two? Well, there is: it’s an exercise method called plogging.  Arriving all the way from Sweden, plogging is a combination of jogging and picking up trash. In fact, the […]

The post Plogging: The Eco-Friendly Exercise appeared first on yourdailysportfix.com.

]]> Environment-friendliness is trending (and, well, just important), and exercise never gets old. But did you ever think there might be a way of actually combining the two? Well, there is: it’s an exercise method called plogging. 

Arriving all the way from Sweden, plogging is a combination of jogging and picking up trash. In fact, the word “plogging” is a compound of the word “jogging” with the verb “plocka upp,” which is Swedish for “picking up.”

But plogging has come to include various physical activities other than just jogging! When you plog, you get to pick up waste and help the environment while running, walking, and hiking, with the addition of stretching, bending and even squatting. It’s all very flexible (no pun intended.)

After starting in Sweden in 2016, which is really not that long ago, plogging became popular in other countries as well. People around the world started to understand the great potential in combining exercise with eco-friendly activity. Today, around two million people in 100 countries plog every day! 

If you want to give it a try, you can either look for an organization or a Plogging group in your area, or simply start one yourselves. It’s a true win-win situation for everyone.

The post Plogging: The Eco-Friendly Exercise appeared first on yourdailysportfix.com.

]]> Beauty Hacks For Your Nighttime Routine https://yourdailysportfix.com/beauty-hacks-for-your-nighttime-routine/ Mon, 08 Jul 2019 09:22:38 +0000 https://yourdailysportfix.com/?p=4530 Beauty and skin care has existed as far back as 7000 years. Egyptians used to bathe themselves with milk and honey to have glowing skin. Indians used to drink elixirs with turmeric because of its anti-inflammatory properties. The best gift we can give our faces at night is a relaxing spa experience. Here are a […]

The post Beauty Hacks For Your Nighttime Routine appeared first on yourdailysportfix.com.

]]> Beauty and skin care has existed as far back as 7000 years. Egyptians used to bathe themselves with milk and honey to have glowing skin. Indians used to drink elixirs with turmeric because of its anti-inflammatory properties. The best gift we can give our faces at night is a relaxing spa experience. Here are a few tricks to help you get started.

Get a Jade Roller

The pressure of the jade stimulates your skin and decreases puffiness. It also helps to relax facial muscles and loosens facial tension. You can find it in many colors like lavender, white, pink, and even black.

Clean and Cleanse

Give your skin a break at the end of the day, it will thank you later. Use a soft cloth or facial wipe to remove the buildup of makeup before washing. Afterward, pick a gentle cleanser preferably mixed with essential oils like tea tree, for its microbial components.

View this post on Instagram

Are you already using reusable pads to remove make up? I am currently using this kind made of soft cotton, they are super easy to use and work very well. They have been handmade in a small batch, pretty much what you see in the photo, and I am super happy to share them with you on my shop! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wonder how to use them? I want to share with you a recipe for my favourite oil cleanser made with just 2 ingredients: castor oil + sweet almond oil ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why? castor oil is a thick, viscous oil that will draw any make up any impurities out. Sweet almond oil is an odourless lightweight oil that will keep your skin soft while balancing out any potential drying effect from the castor oil. Essential Oils? ok for face application but not if you want to remove eye makeup. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow the link in my bio to find out about the specific ratios, any other oils you can uses, and exactly how to use the oil cleanser!

A post shared by Bottega Zero Waste (@bottegazerowaste) on

Drink a Glass of Water or Two

Before hitting the sack, try drinking a few glasses of water to keep your face hydrated during the night. You can add a dash of lemon for vitamin C.

T

Seal it With a Face Mask

Top off your nighttime face regime with a moisturizing face mask. This should be the last step in your skin care routine in order for the serum goodness to settle deeper into your pores.

The post Beauty Hacks For Your Nighttime Routine appeared first on yourdailysportfix.com.

]]>