Bines’ book is titled 15 Lessons That Changed My Life, and her main goal was to encourage women to reclaim their self-confidence by sharing useful life lessons that have guided her through her journey as an entrepreneur and a personal trainer.

15 Lessons That Changed My Life is filled with tips, life hacks, personal experiences, recipes, and inspiring quotes that she never shared before, but it’s so much more than a workout guide. She wanted to do “something more in-depth” and to motivate people to commit to a healthy lifestyle by being open about her own struggles.

“I love health and fitness, there’s so much more to me, and to life, than having a toned, fit body. I’ve found there are a few things women repeatedly struggle with, so I wanted to get into the depths of how I can help them break through the limiting beliefs,” Bines told Body+Soul.

The post Ashy Bines’ First Book is So Much More Than a Workout Guide appeared first on yourdailysportfix.com.

Bines prepared herself for this business adventure while collaborating with other brands and discussing her activewear experiences with other women, before finally deciding to give it a go a launch her own workout brand.  

“I live in activewear, so I was determined to create a super-premium activewear brand designed with performance in mind but that was also super comfortable. I absolutely knew I was ready and that it was time for me to branch out independently to launch my own activewear label,” the fitness influencer told Business News Australia.

Baseline will officially launch on February 26th, and it will feature two collections—Commando Range and Performance Basics. Judging by the promo photos that Ashy Bines shared so far, she’s prepared a wide range of leggings, sports bras, and tank tops with fun prints and vivid colors.

The post Fitness Influencer Ashy Bines Launches Her Own Activewear Line appeared first on yourdailysportfix.com.

Bines’ book is titled 15 Lessons That Changed My Life, and her main goal was to encourage women to reclaim their self-confidence by sharing useful life lessons that have guided her through her journey as an entrepreneur and a personal trainer.

15 Lessons That Changed My Life is filled with tips, life hacks, personal experiences, recipes, and inspiring quotes that she never shared before, but it’s so much more than a workout guide. She wanted to do “something more in-depth” and to motivate people to commit to a healthy lifestyle by being open about her own struggles.

“I love health and fitness, there’s so much more to me, and to life, than having a toned, fit body. I’ve found there are a few things women repeatedly struggle with, so I wanted to get into the depths of how I can help them break through the limiting beliefs,” Bines told Body+Soul.

The post Ashy Bines’ First Book is So Much More Than a Workout Guide appeared first on yourdailysportfix.com.

Bines prepared herself for this business adventure while collaborating with other brands and discussing her activewear experiences with other women, before finally deciding to give it a go a launch her own workout brand.  

“I live in activewear, so I was determined to create a super-premium activewear brand designed with performance in mind but that was also super comfortable. I absolutely knew I was ready and that it was time for me to branch out independently to launch my own activewear label,” the fitness influencer told Business News Australia.

Baseline will officially launch on February 26th, and it will feature two collections—Commando Range and Performance Basics. Judging by the promo photos that Ashy Bines shared so far, she’s prepared a wide range of leggings, sports bras, and tank tops with fun prints and vivid colors.

The post Fitness Influencer Ashy Bines Launches Her Own Activewear Line appeared first on yourdailysportfix.com.