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]]>Hugh Jackman is no stranger to putting in the work, with the Wolverine star training vigorously to represent the comic book character in several Marvel films. The next will be Deadpool 3 which premieres next May.
Jackman’s weekly exercise routine involves targeting his chest and shoulders, back and biceps, legs and abs, arms, and core. So when we say the guy deserves a cheat treat, we mean it!
The 54-year-old actor recently shared his cheat meal of choice with his Instagram fans.
“Happy cheat meal to me! Nooo! I did not share. And I’m not sorry,” Jackman captioned his post. His order included waffles with melted cheese, mushrooms, and beef bolognese.
Unfortunately, the meal didn’t go down as well online as it did for the actor. Many mushroom haters weighed in, calling the concoction sacrilegious. But, Jackman’s order is perfectly balanced.
The waffle base provides carbohydrates which are needed with his level of intensity. Much-needed protein comes in the form of the ragu, and mushrooms—as divisive as they are—are known to contain potassium and B vitamins.
Bon Appétit, Hugh!
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]]>Perfect Pick
Most people use their cheat days to stuff on highly-processed foods that have no place in a healthy diet. If you’re in the mood for burgers, pizza, or similar high-carb, fast food options, skip McDonald’s or Burger King and keep them healthy by making them on your own.
Savor Your Meal
You’ve been waiting for this meal all week long, so there’s no need to rush. Savoring your meal will allow you to fully appreciate its taste and it will help you avoid overeating.
Moderation is Key
Moderation is key when it comes to every meal, including your cheat meals. Keep things under control, and stick to a single guilty pleasure meal, instead of turning one meal into an entire cheat day. Don’t use your cheat meal to consume a bunch of unhealthy foods, and opt for a dish that you really miss instead.
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