In one of her recent Instagram posts, Skye said that “self-love, persistence, and patience are important to have when getting back into fitness after childbirth.” Despite her struggles to stay motivated, she’s trying to stick to her training and eat healthy, and she’s proud of her progress – no matter how slow it may seem.

In some of her previous posts and stories, Skye revealed she’s often doing pilates and light core exercises. On her more intense days, she’s trying to strengthen her back and pelvic floor muscles by doing kettlebell swings, lunges, and squats.

By sharing her post-pregnancy fitness journey, Skye is trying to remind her followers—and herself—that there’s nothing wrong about taking it slow. The recovery process isn’t easy, and she believes it’s crucial to do appropriate exercise and don’t expect quick, magical results.

The post Influencer Emily Skye Gets Real About Her Postpartum Fitness Journey appeared first on yourdailysportfix.com.

Skye managed to attract 2.6 million followers over the years, and one of the things they love about her the most is the fact she’s not constantly trying to paint a perfect picture of her life. She’s extremely open about all the changes her body is going through and ready to embrace each one.

That’s why the famous fitness influencer didn’t catch us by surprise when she shared a candid photo of her bloated belly, taken only a few days after her body was in perfect shape.

“Don’t stress about the occasional bloat – it is totally normal so try not to beat yourself up about it as most of us get bloated from time to time! It can be hard sometimes (believe me I know) but try to love yourself through the good and the bad,” wrote Emily Skye on Instagram, but she reminded her followers it’s important to visit a specialist if they’re dealing with excessive bloating on regular basis.

The post Fitness Influencer Emily Skye Keeps it Real About Bloating appeared first on yourdailysportfix.com.

In one of her recent Instagram posts, Skye said that “self-love, persistence, and patience are important to have when getting back into fitness after childbirth.” Despite her struggles to stay motivated, she’s trying to stick to her training and eat healthy, and she’s proud of her progress – no matter how slow it may seem.

In some of her previous posts and stories, Skye revealed she’s often doing pilates and light core exercises. On her more intense days, she’s trying to strengthen her back and pelvic floor muscles by doing kettlebell swings, lunges, and squats.

By sharing her post-pregnancy fitness journey, Skye is trying to remind her followers—and herself—that there’s nothing wrong about taking it slow. The recovery process isn’t easy, and she believes it’s crucial to do appropriate exercise and don’t expect quick, magical results.

The post Influencer Emily Skye Gets Real About Her Postpartum Fitness Journey appeared first on yourdailysportfix.com.

Skye managed to attract 2.6 million followers over the years, and one of the things they love about her the most is the fact she’s not constantly trying to paint a perfect picture of her life. She’s extremely open about all the changes her body is going through and ready to embrace each one.

That’s why the famous fitness influencer didn’t catch us by surprise when she shared a candid photo of her bloated belly, taken only a few days after her body was in perfect shape.

“Don’t stress about the occasional bloat – it is totally normal so try not to beat yourself up about it as most of us get bloated from time to time! It can be hard sometimes (believe me I know) but try to love yourself through the good and the bad,” wrote Emily Skye on Instagram, but she reminded her followers it’s important to visit a specialist if they’re dealing with excessive bloating on regular basis.

The post Fitness Influencer Emily Skye Keeps it Real About Bloating appeared first on yourdailysportfix.com.