The Maze Overlook Trail, Canyonlands National Park

This extreme hiking trail in Utah is not for the faint-hearted. Hikers will have to navigate labyrinthine networks of tunnels and sheer cliff faces in 100 F heat.

The West Coast Trail, Vancouver Island

Located on Vancouver Island off southwestern Canada is the famous West Coast Trail. Backpackers will have to hike 46 miles up steep vertical wooden ladders and negotiate slippery stones. It’s a wonderful test of strength and stamina.

Mount Huashan, China

If you’re scared of heights, this one is not for you. This hiking trail skirts a mountain ridge 600m in the air on flimsy-looking wooden boards. It’s a supreme test of balance, nerve, and agility.

The Haiku Stairs, Hawaii

Also known as the “Stairway to Heaven”, this famous 4000 step trail is composed of steep metal stairs that follow the peak of the Hawaiian mountains.

The post Most Extreme Hiking Trails to Test Your Agility appeared first on yourdailysportfix.com.

1. Conquer Your Fears: We all have a natural fear of heights, and this sport is an ideal chance to beat that fear! 
2. It’s Affordable: Secondhand gear and shoes cost around $50 in total! 
3. It’s Adventurous: If you’re always searching for excitement, going hiking and rock climbing with your friends will definitely satisfy this need. As you progress, the challenges will become unlimited, since there are so many unclimbed rocks to be claimed in nature! 
4. A Full-Body Workout: There’s not a muscle in your body that doesn’t work hard while you’re free climbing. You will discover having muscles you never knew you had before! 
5. Psychological Benefits: This sport trains focus, determination, self-control, strength, and endurance, which are skills needed in life also.  
6. Interpersonal Relationships: Not only will you meet new people who will become your co-climbers, but you will also need to learn to trust others because this sport requires you to put your life into someone else’s hands and vice versa. This brings people closer together.  

The post The Benefits of Rock Climbing: Why You Should Do it Too appeared first on yourdailysportfix.com.

The Maze Overlook Trail, Canyonlands National Park

This extreme hiking trail in Utah is not for the faint-hearted. Hikers will have to navigate labyrinthine networks of tunnels and sheer cliff faces in 100 F heat.

The West Coast Trail, Vancouver Island

Located on Vancouver Island off southwestern Canada is the famous West Coast Trail. Backpackers will have to hike 46 miles up steep vertical wooden ladders and negotiate slippery stones. It’s a wonderful test of strength and stamina.

Mount Huashan, China

If you’re scared of heights, this one is not for you. This hiking trail skirts a mountain ridge 600m in the air on flimsy-looking wooden boards. It’s a supreme test of balance, nerve, and agility.

The Haiku Stairs, Hawaii

Also known as the “Stairway to Heaven”, this famous 4000 step trail is composed of steep metal stairs that follow the peak of the Hawaiian mountains.

The post Most Extreme Hiking Trails to Test Your Agility appeared first on yourdailysportfix.com.

1. Conquer Your Fears: We all have a natural fear of heights, and this sport is an ideal chance to beat that fear! 
2. It’s Affordable: Secondhand gear and shoes cost around $50 in total! 
3. It’s Adventurous: If you’re always searching for excitement, going hiking and rock climbing with your friends will definitely satisfy this need. As you progress, the challenges will become unlimited, since there are so many unclimbed rocks to be claimed in nature! 
4. A Full-Body Workout: There’s not a muscle in your body that doesn’t work hard while you’re free climbing. You will discover having muscles you never knew you had before! 
5. Psychological Benefits: This sport trains focus, determination, self-control, strength, and endurance, which are skills needed in life also.  
6. Interpersonal Relationships: Not only will you meet new people who will become your co-climbers, but you will also need to learn to trust others because this sport requires you to put your life into someone else’s hands and vice versa. This brings people closer together.  

The post The Benefits of Rock Climbing: Why You Should Do it Too appeared first on yourdailysportfix.com.