Eva Longoria

Eva Longoria is a huge fan of The Ness, which is a New York-based fitness studio that focuses on trampoline cardio and muscle sculpting. They recently joined forces with Jumpsport and introduced an exercise trampoline that you can use to recreate their workouts at home.

Gwyneth Paltrow

Longoria isn’t the only celebrity in love with The Ness trampoline workout. The list of their fans in Hollywood also includes the likes of Gwyneth Paltrow and Kelly Ripa.

Goldie Hawn

Goldie Hawn is still in amazing shape at the age of 75, and trampoline workouts happen to be one of the fun fitness routines that are keeping her fit.

Heidi Klum

Heidi Klum recently discussed her fitness routine with Women’s Health UK and revealed that she fell in love with many fun new activities in quarantine—including hula hooping and trampolining.

The post Trampoline Workouts Are Experiencing a Huge Boom in Hollywood appeared first on yourdailysportfix.com.

Klum’s fitness routine includes body-weight moves, but she also stayed active by hula hooping, trampolining, swimming, and doing low-impact exercises.

“I’m fortunate enough to have a pool at home and when the pandemic started, I began swimming 20 laps a day. Low-impact exercise like this is much better for my joints than running on a treadmill,” Klum told Women’s Health UK.

The former Victoria’s Secret model is always on the move, even when she’s not working because she’s busy running around her children and pets. She also tried some new hobbies while stuck at home, and gardening proved to be her personal favorite.

In addition to being super-fun for her entire family, gardening allowed them to get creative in the kitchen and improve their diet. Klum revealed that cooking helps her wind down and that she believes it’s important for her kids to see healthy meals made from scratch.

The post Heidi Klum Shares Home Workout Routine That Keeps Her in Great Shape appeared first on yourdailysportfix.com.

Klum discussed her quarantine transformation with Sunday Express and said she’s eaten a little more and exercised a little less than she normally does while stuck at home. Her favorite jeans no longer fit her, so she has to decide between stepping her fitness routine up, or simply getting a new pair.

The German model is fine with both of these options because she believes that having a healthy relationship with your body is more important than maintaining a certain weight.

“Don’t compare yourself to other people. If social media is making that hard, step away from it for a little bit. I also think that having a healthy relationship with food can help your self-esteem… If I’ve had a good meal I feel fueled and charged and I feel better about myself,” said Klum.

The post Heidi Klum Will Encourage You to Embrace Your Quarantine Body appeared first on yourdailysportfix.com.

Eva Longoria

Eva Longoria is a huge fan of The Ness, which is a New York-based fitness studio that focuses on trampoline cardio and muscle sculpting. They recently joined forces with Jumpsport and introduced an exercise trampoline that you can use to recreate their workouts at home.

Gwyneth Paltrow

Longoria isn’t the only celebrity in love with The Ness trampoline workout. The list of their fans in Hollywood also includes the likes of Gwyneth Paltrow and Kelly Ripa.

Goldie Hawn

Goldie Hawn is still in amazing shape at the age of 75, and trampoline workouts happen to be one of the fun fitness routines that are keeping her fit.

Heidi Klum

Heidi Klum recently discussed her fitness routine with Women’s Health UK and revealed that she fell in love with many fun new activities in quarantine—including hula hooping and trampolining.

The post Trampoline Workouts Are Experiencing a Huge Boom in Hollywood appeared first on yourdailysportfix.com.

Klum’s fitness routine includes body-weight moves, but she also stayed active by hula hooping, trampolining, swimming, and doing low-impact exercises.

“I’m fortunate enough to have a pool at home and when the pandemic started, I began swimming 20 laps a day. Low-impact exercise like this is much better for my joints than running on a treadmill,” Klum told Women’s Health UK.

The former Victoria’s Secret model is always on the move, even when she’s not working because she’s busy running around her children and pets. She also tried some new hobbies while stuck at home, and gardening proved to be her personal favorite.

In addition to being super-fun for her entire family, gardening allowed them to get creative in the kitchen and improve their diet. Klum revealed that cooking helps her wind down and that she believes it’s important for her kids to see healthy meals made from scratch.

The post Heidi Klum Shares Home Workout Routine That Keeps Her in Great Shape appeared first on yourdailysportfix.com.

Klum discussed her quarantine transformation with Sunday Express and said she’s eaten a little more and exercised a little less than she normally does while stuck at home. Her favorite jeans no longer fit her, so she has to decide between stepping her fitness routine up, or simply getting a new pair.

The German model is fine with both of these options because she believes that having a healthy relationship with your body is more important than maintaining a certain weight.

“Don’t compare yourself to other people. If social media is making that hard, step away from it for a little bit. I also think that having a healthy relationship with food can help your self-esteem… If I’ve had a good meal I feel fueled and charged and I feel better about myself,” said Klum.

The post Heidi Klum Will Encourage You to Embrace Your Quarantine Body appeared first on yourdailysportfix.com.