If your home workout routine is getting too boring and you’re looking for a way to switch things up, buying a mini-trampoline might do the trick. That seems to be what all the celebrities are doing right now, which is why we’re noticing a boom of trampoline workouts on their Instagram feeds.
Eva Longoria is a huge fan of The Ness, which is a New York-based fitness studio that focuses on trampoline cardio and muscle sculpting. They recently joined forces with Jumpsport and introduced an exercise trampoline that you can use to recreate their workouts at home.
Longoria isn’t the only celebrity in love with The Ness trampoline workout. The list of their fans in Hollywood also includes the likes of Gwyneth Paltrow and Kelly Ripa.
Goldie Hawn is still in amazing shape at the age of 75, and trampoline workouts happen to be one of the fun fitness routines that are keeping her fit.
Heidi Klum recently discussed her fitness routine with Women’s Health UK and revealed that she fell in love with many fun new activities in quarantine—including hula hooping and trampolining.