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A post shared by The Wexley at 100 (@thewexleyat100)

When you work out, your pores open to release heat in the form of sweat. This means that the openings on your face that are already susceptible to getting clogged from makeup throughout a regular day are even more accepting of dirt and bacteria. For clear skin, you need to prevent this from happening whenever possible.

Washing your face before you work out so that it’s clear of all makeup and dirt from the day is imperative to prevent your pores from getting clogged while you work out. In turn, this will help prevent acne from developing during your workout.

View this post on Instagram

A post shared by Alchemy Esthetics (@alchemyestheticsbyloryann)

If you work out in the morning, you don’t need to worry about washing the day’s makeup and dirt off your face, so this is optional. If you’re a mid-day or night workout person, however, you should really consider it. It might feel ridiculous at first to wash up before you sweat, but trust us, your skin will be so much happier.

The post Should You Wash Your Face Before You Workout? appeared first on yourdailysportfix.com.

Disinfect Your Area

It’s possible that the person working out before you already disinfected the machines you’re going to be using, but you can never know for sure. That’s why you should always wipe everything down before starting your workout routine.

Proper Clean-Up

Don’t leave anything behind after you’re done with your sweat session. Properly clean-up after yourself by wiping down the machines you’ve been using, and thoroughly wash your hands before heading back home.

Don’t Touch Your Face

You’ve already heard these words countless times in the last few months, but they’re worth repeating—don’t touch your face. This is recommended in general, because it may lead to breakouts, clogged pores, and infections even when there’s no global pandemic lurking around.

The post Hygiene Measures You Should Take at an Outdoor Gym appeared first on yourdailysportfix.com.

View this post on Instagram

A post shared by The Wexley at 100 (@thewexleyat100)

When you work out, your pores open to release heat in the form of sweat. This means that the openings on your face that are already susceptible to getting clogged from makeup throughout a regular day are even more accepting of dirt and bacteria. For clear skin, you need to prevent this from happening whenever possible.

Washing your face before you work out so that it’s clear of all makeup and dirt from the day is imperative to prevent your pores from getting clogged while you work out. In turn, this will help prevent acne from developing during your workout.

View this post on Instagram

A post shared by Alchemy Esthetics (@alchemyestheticsbyloryann)

If you work out in the morning, you don’t need to worry about washing the day’s makeup and dirt off your face, so this is optional. If you’re a mid-day or night workout person, however, you should really consider it. It might feel ridiculous at first to wash up before you sweat, but trust us, your skin will be so much happier.

The post Should You Wash Your Face Before You Workout? appeared first on yourdailysportfix.com.

Disinfect Your Area

It’s possible that the person working out before you already disinfected the machines you’re going to be using, but you can never know for sure. That’s why you should always wipe everything down before starting your workout routine.

Proper Clean-Up

Don’t leave anything behind after you’re done with your sweat session. Properly clean-up after yourself by wiping down the machines you’ve been using, and thoroughly wash your hands before heading back home.

Don’t Touch Your Face

You’ve already heard these words countless times in the last few months, but they’re worth repeating—don’t touch your face. This is recommended in general, because it may lead to breakouts, clogged pores, and infections even when there’s no global pandemic lurking around.

The post Hygiene Measures You Should Take at an Outdoor Gym appeared first on yourdailysportfix.com.