The post Jane Fonda Explains How Her Approach to Fitness Changed with Age appeared first on yourdailysportfix.com.
]]>Fonda recently sat down with Women’s Health to discuss her approach to working out and her collaboration with her trainer Malin Svensson. She also discussed her four-part series of workouts for Meta Quest’s VR platform Supernatural, which features cardio, boxing, and stretching workouts.
Fonda’s love for fitness is no secret – she started a true craze among the baby boomers during the 80s and 90s with the iconic Jane Fonda’s Workout VHS tapes. They inspired a series of books and audio programs, and she released new fitness videos during the 2010s, aimed at an older audience.
Fonda recently turned 87, but she’s still fully committed to her workout routine. She believes that working out is a choice when you’re younger, but “an absolute necessity” once you get old.
“I don’t credit exercise with longevity – I credit exercise with having a good life. You can live long and be unable to move very well or remain independent. My independence and my ability to still have a good time, which is different from longevity, comes from exercising,” she told Women’s Health.
The post Jane Fonda Explains How Her Approach to Fitness Changed with Age appeared first on yourdailysportfix.com.
]]>The post Jane Fonda Brings Her ’80s Fitness Legacy to H&M Move Campaign appeared first on yourdailysportfix.com.
]]>The Swedish fashion brand launched H&M Move on August 4 and invited Fonda and choreographer JaQuel Knight to come on board and share their vision with the world. The main mission of this brand is “democratizing sports apparel” and providing stylish and functional movewear of incredible value for their customers.
The Hollywood legend said she was naturally drawn to the mission of H&M because she’s spent a lot of her own life getting people to move.
“I also really liked their philosophy of ‘movewear’ over ‘sportswear.’ To me, it’s not about sports or being the most athletic. It’s about giving your body the kind of movement it needs to stay healthy so it can take care of you,” said Fonda in a statement.
H&M Move introduced three brand-new materials called DryMove, ShapeMove, and SoftMove, and they’re promising they’ll keep you comfortable, supported, and extra light. The entire collection is available online and at 2,500 stores worldwide and it includes everything from leggings and sports bras to windbreakers and running shorts.
The post Jane Fonda Brings Her ’80s Fitness Legacy to H&M Move Campaign appeared first on yourdailysportfix.com.
]]>The post Jane Fonda Explains How Her Approach to Fitness Changed with Age appeared first on yourdailysportfix.com.
]]>Fonda recently sat down with Women’s Health to discuss her approach to working out and her collaboration with her trainer Malin Svensson. She also discussed her four-part series of workouts for Meta Quest’s VR platform Supernatural, which features cardio, boxing, and stretching workouts.
Fonda’s love for fitness is no secret – she started a true craze among the baby boomers during the 80s and 90s with the iconic Jane Fonda’s Workout VHS tapes. They inspired a series of books and audio programs, and she released new fitness videos during the 2010s, aimed at an older audience.
Fonda recently turned 87, but she’s still fully committed to her workout routine. She believes that working out is a choice when you’re younger, but “an absolute necessity” once you get old.
“I don’t credit exercise with longevity – I credit exercise with having a good life. You can live long and be unable to move very well or remain independent. My independence and my ability to still have a good time, which is different from longevity, comes from exercising,” she told Women’s Health.
The post Jane Fonda Explains How Her Approach to Fitness Changed with Age appeared first on yourdailysportfix.com.
]]>The post Jane Fonda Brings Her ’80s Fitness Legacy to H&M Move Campaign appeared first on yourdailysportfix.com.
]]>The Swedish fashion brand launched H&M Move on August 4 and invited Fonda and choreographer JaQuel Knight to come on board and share their vision with the world. The main mission of this brand is “democratizing sports apparel” and providing stylish and functional movewear of incredible value for their customers.
The Hollywood legend said she was naturally drawn to the mission of H&M because she’s spent a lot of her own life getting people to move.
“I also really liked their philosophy of ‘movewear’ over ‘sportswear.’ To me, it’s not about sports or being the most athletic. It’s about giving your body the kind of movement it needs to stay healthy so it can take care of you,” said Fonda in a statement.
H&M Move introduced three brand-new materials called DryMove, ShapeMove, and SoftMove, and they’re promising they’ll keep you comfortable, supported, and extra light. The entire collection is available online and at 2,500 stores worldwide and it includes everything from leggings and sports bras to windbreakers and running shorts.
The post Jane Fonda Brings Her ’80s Fitness Legacy to H&M Move Campaign appeared first on yourdailysportfix.com.
]]>