The post Follow Juice & Toya for Fitness, Motivation, and #CoupleGoals appeared first on yourdailysportfix.com.
]]>Juice and Toya have a holistic approach to health, fitness, and wellbeing. That means they make diverse and informative content relating to training, nutrition, motivation, and lifestyle.
The great thing about Juice and Toya is the amount of content they produce and the range of platforms they use. They have heaps of YouTube videos you can access for free, as well as a paid fitness app subscription option, newsletters, live events, and more! However you prefer to access fitness inspiration, Juice and Toya have you covered.
Juice and Toya clearly live by the saying “couples who train together, stay together”. Their partnership and commitment to one another’s goals is inspiring. Plus, if you work out with your partner as well, it’s super helpful to see the adjustments that each one makes to suit their body and abilities when training side by side.
The post Follow Juice & Toya for Fitness, Motivation, and #CoupleGoals appeared first on yourdailysportfix.com.
]]>The post Juice & Toya Will Help You Put a Twist on Your HIIT Workouts appeared first on yourdailysportfix.com.
]]>If you enjoy cardio and HIIT in equal measure, why not try a routine that’s the best of both worlds? That’s exactly the idea behind this 30-minute workout that will do a great job getting your heart rate up and the best part about it is that it doesn’t constantly repeat the same exercises.
Not everyone enjoys mixing up cardio and HIIT, and if you prefer weight training—this is just the workout that you need. A set of dumbbells is the only piece of equipment that you’ll need, but they’ll make your workout super-intense so Juice & Toya made sure to include low-impact variations.
Juice & Toya also prepared this 15-minute routine for people who want to keep their workouts sweet and short. This routine will give you a great calorie burn by umping the tempo of each exercise and switching between slow and fast pace.
The post Juice & Toya Will Help You Put a Twist on Your HIIT Workouts appeared first on yourdailysportfix.com.
]]>The post Follow Juice & Toya for Fitness, Motivation, and #CoupleGoals appeared first on yourdailysportfix.com.
]]>Juice and Toya have a holistic approach to health, fitness, and wellbeing. That means they make diverse and informative content relating to training, nutrition, motivation, and lifestyle.
The great thing about Juice and Toya is the amount of content they produce and the range of platforms they use. They have heaps of YouTube videos you can access for free, as well as a paid fitness app subscription option, newsletters, live events, and more! However you prefer to access fitness inspiration, Juice and Toya have you covered.
Juice and Toya clearly live by the saying “couples who train together, stay together”. Their partnership and commitment to one another’s goals is inspiring. Plus, if you work out with your partner as well, it’s super helpful to see the adjustments that each one makes to suit their body and abilities when training side by side.
The post Follow Juice & Toya for Fitness, Motivation, and #CoupleGoals appeared first on yourdailysportfix.com.
]]>The post Juice & Toya Will Help You Put a Twist on Your HIIT Workouts appeared first on yourdailysportfix.com.
]]>If you enjoy cardio and HIIT in equal measure, why not try a routine that’s the best of both worlds? That’s exactly the idea behind this 30-minute workout that will do a great job getting your heart rate up and the best part about it is that it doesn’t constantly repeat the same exercises.
Not everyone enjoys mixing up cardio and HIIT, and if you prefer weight training—this is just the workout that you need. A set of dumbbells is the only piece of equipment that you’ll need, but they’ll make your workout super-intense so Juice & Toya made sure to include low-impact variations.
Juice & Toya also prepared this 15-minute routine for people who want to keep their workouts sweet and short. This routine will give you a great calorie burn by umping the tempo of each exercise and switching between slow and fast pace.
The post Juice & Toya Will Help You Put a Twist on Your HIIT Workouts appeared first on yourdailysportfix.com.
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