kids sports Archives - yourdailysportfix.com yourdailysportfix.com Tue, 07 Jun 2022 10:28:21 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png kids sports Archives - yourdailysportfix.com 32 32 Physical Activities to Do With Your Kids https://yourdailysportfix.com/physical-activities-to-do-with-your-kids/ Tue, 07 Jun 2022 08:01:00 +0000 https://yourdailysportfix.com/?p=19949 Summer vacation is right around the corner and many parents will have antsy kids at home during the week whom they’ll want to entertain. This can also be seen as a chance to spend some quality time with your kids. Either way, here are some fun physical activities to do with your kids that will […]

The post Physical Activities to Do With Your Kids appeared first on yourdailysportfix.com.

]]> Summer vacation is right around the corner and many parents will have antsy kids at home during the week whom they’ll want to entertain. This can also be seen as a chance to spend some quality time with your kids. Either way, here are some fun physical activities to do with your kids that will help them release energy and have a great time.

Pretend Games

One great way to help foster your kids’ imagination and help them appreciate storytelling and worldbuilding while also working off pent-up energy is to help them create a story to act out. This might mean they set a goal to go find a hidden treasure, they play as villains and heroes with different powers and pretend to fight, or they are a princess and a witch chasing each other.

Playing in the Sprinkler

An old but great activity, countless kids have enjoyed the fun of playing in a running sprinkler out in the yard. This is a good option if you don’t have time or energy to take them all the way to the pool and back home and if you like the neighborhood kids might even join in. You can sit out on the porch and supervise, or get on a bathing suit and jump through the water too!

Local Hiking

One way to foster a love for nature and the outdoors is to bring your kids to local walking trails, hiking trails, and parks. This will get them out of the house and they’ll be able to learn all about plants and wildlife!

The post Physical Activities to Do With Your Kids appeared first on yourdailysportfix.com.

]]> How to Motivate Kids to Be Active During the Holidays https://yourdailysportfix.com/how-to-motivate-kids-to-be-active-during-the-holidays/ Thu, 10 Dec 2020 09:57:23 +0000 https://yourdailysportfix.com/?p=14846 The holiday season is that period of the year when we spend most of the time at home. Some parents can get worried that their kids aren’t active enough during this time, so here are a few fun ways to encourage them to move more. Active Gifts The best way to encourage your kids to […]

The post How to Motivate Kids to Be Active During the Holidays appeared first on yourdailysportfix.com.

]]> The holiday season is that period of the year when we spend most of the time at home. Some parents can get worried that their kids aren’t active enough during this time, so here are a few fun ways to encourage them to move more.

Active Gifts

The best way to encourage your kids to be more active during the holidays, or even longer, is to buy them fun and active gifts that will motivate them to exercise. Balls, hula hoops, and skipping-ropes are just a few of many great holiday gifts that will surprise your kids.

Family Yoga

Practicing yoga is a fun and easy way to stay in shape and stretch your body during the holiday season. Family yoga is even more fun because you’ll get to work out and bond with your kids and they’ll see that exercising can also be pretty fun.

Enjoy Winter

There are many people who despise winter, mostly because they don’t tolerate the cold well. Nevertheless, we can’t deny that winter can be magical especially if there’s snow and you can build a snowman and make snow angels. The perfect way to stay active with your kids!

The post How to Motivate Kids to Be Active During the Holidays appeared first on yourdailysportfix.com.

]]> 3 Fun Activities You Can Do With Your Kids https://yourdailysportfix.com/3-fun-activities-you-can-do-with-your-kids/ Thu, 27 Jun 2019 07:17:42 +0000 https://yourdailysportfix.com/?p=4170 Kids nowadays are so attached to their tablets and phones that they barely participate in any physical activities. Be a role model to them, put away your phone and encourage them to get out and play. Leave them as much space to play as you can, and try coming up with different activities that will […]

The post 3 Fun Activities You Can Do With Your Kids appeared first on yourdailysportfix.com.

]]> Kids nowadays are so attached to their tablets and phones that they barely participate in any physical activities. Be a role model to them, put away your phone and encourage them to get out and play. Leave them as much space to play as you can, and try coming up with different activities that will motivate them to move their body. Here are some activities you can do with your little ones.

Hiking

Going on a hike and exploring the beautiful nature is always a good activity to do. Along the way, you can collect flowers, plants, rocks, and leaves. You can also learn something new about the place you are visiting. Choose a shorter, but effective path when going with your kids on a hike.

Spinning A Hula Hoop

Spinning a hula hoop was one of our most loved activities when we were kids. Who can keep the hoop on them for longer or who has the prettiest hula hoop of them all? It was always a competition! So why not buy your child one, too? It will bring you back to your childhood and it’s a great, fun family activity.

Running In The Sprinkler

Is there a more entertaining summer activity than running in the sprinklers? We don’t think so! It’s a great way to cool off on a hot summer day.

https://www.instagram.com/p/BxBXDEMAPpl/

The post 3 Fun Activities You Can Do With Your Kids appeared first on yourdailysportfix.com.

]]> Fun Ways to Encourage Your Kids to Be More Active https://yourdailysportfix.com/fun-ways-to-encourage-your-kids-to-be-more-active/ Fri, 10 May 2019 11:41:37 +0000 https://yourdailysportfix.com/?p=2903 Finding motivation to work out and stay in shape is difficult enough on its own, but things can get even trickier once you become a parent. If you’re looking for a way to encourage your kids to be more active, here’s where you should start. Active Commute Instead of driving your kids to school every […]

The post Fun Ways to Encourage Your Kids to Be More Active appeared first on yourdailysportfix.com.

]]> Finding motivation to work out and stay in shape is difficult enough on its own, but things can get even trickier once you become a parent. If you’re looking for a way to encourage your kids to be more active, here’s where you should start.

Active Commute

Instead of driving your kids to school every day, start things off a little early and use this time to get a mini-morning workout. Walk your kids to school, or let them ride bikes if they’re old enough to go to school on their own.

Less Screen Time

Most parents struggle with limiting their children’s screen time, and we don’t blame you if you feel the same way. Try to help them to install healthy mindset about phones and computers from the very young age, so they wouldn’t see them as the only source of entertainment.

View this post on Instagram

This month, we are talking about #Survival as it relates to screen time. How do we navigate vague directives around our children's screen time? Is it or is it not detrimental to their well being? Where is the best place to find out about new guidelines? Is the research comprehensive? What are examples of quality programming? We know you have burning questions and the internet, parent groups, and blogs are muddied with opinions and contradictions. Our aim at Inlight is to cut through the noise. Join us May 11th to learn more on this topic with Dr Valerie Rock at our soft opening @theartofsantos. #kid #kids #screentime #ipad #iphone #tablet #technology #igen #life #family #familytime #time #parent #parents #parenting #digitalwellbeing #consciousness #momlife #offline #awareness #mindfulness #techforgood

A post shared by Inlight Institute (@inlightinstitute) on

Fun Activities

Singing up your kids for a sport may be the best way to keep them active, but not everyone enjoys it. If your kids don’t feel like participating, you can try with other fun activities, like dancing, playing games or going to a local park.

https://www.instagram.com/p/BxFevOShf-K/

The post Fun Ways to Encourage Your Kids to Be More Active appeared first on yourdailysportfix.com.

]]> Guide to Picking an Age-Appropriate Sport for Your Kid https://yourdailysportfix.com/age-appropriate-kid-sport/ Mon, 22 Apr 2019 06:00:26 +0000 https://yourdailysportfix.com/?p=1290 Most kids relish the opportunity to be involved in an athletic experience they enjoy, but it’s sometimes tricky to pick the right one. Age of your child is one of the defining factors you should pay attention to when making this important decision. If your child is still a preschooler, signing them up for organized […]

The post Guide to Picking an Age-Appropriate Sport for Your Kid appeared first on yourdailysportfix.com.

]]> Most kids relish the opportunity to be involved in an athletic experience they enjoy, but it’s sometimes tricky to pick the right one. Age of your child is one of the defining factors you should pay attention to when making this important decision.

If your child is still a preschooler, signing them up for organized sports usually isn’t the best idea. This is a sensitive age when they’re still getting the hang of basic movements. Activities based on an unstructured free play will do the most good. Running, dancing, swimming. throwing and catching ball are some of the exercises they could excel at.

https://www.instagram.com/p/BogzdIJgiQ2/?taken-by=kids_sports_club

As your kid grows a little bit older, their vision, concentration and attention span will improve. Once they reach the age of six, it’s safe to contact your local club and sign them up for sports activity they’re passionate about. Football, touch rugby, gymnastics, swimming, tennis and martial arts are some of the best choices for kids who are still in elementary school.

After your little one reaches the age of 10, the world is their oyster. Their vision, coordination, and balance are so advanced they are finally ready to take part in more complex, strategic sports. It’s always important to take your kid’s preferences into the account, without pushing them too hard. There could be other activities out there they might enjoy as much, that deserve to be explored.

The post Guide to Picking an Age-Appropriate Sport for Your Kid appeared first on yourdailysportfix.com.

]]> ersion="1.0" encoding="UTF-8"?> kids sports Archives - yourdailysportfix.com yourdailysportfix.com Tue, 07 Jun 2022 10:28:21 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png kids sports Archives - yourdailysportfix.com 32 32 Physical Activities to Do With Your Kids https://yourdailysportfix.com/physical-activities-to-do-with-your-kids/ Tue, 07 Jun 2022 08:01:00 +0000 https://yourdailysportfix.com/?p=19949 Summer vacation is right around the corner and many parents will have antsy kids at home during the week whom they’ll want to entertain. This can also be seen as a chance to spend some quality time with your kids. Either way, here are some fun physical activities to do with your kids that will […]

The post Physical Activities to Do With Your Kids appeared first on yourdailysportfix.com.

]]> Summer vacation is right around the corner and many parents will have antsy kids at home during the week whom they’ll want to entertain. This can also be seen as a chance to spend some quality time with your kids. Either way, here are some fun physical activities to do with your kids that will help them release energy and have a great time.

Pretend Games

One great way to help foster your kids’ imagination and help them appreciate storytelling and worldbuilding while also working off pent-up energy is to help them create a story to act out. This might mean they set a goal to go find a hidden treasure, they play as villains and heroes with different powers and pretend to fight, or they are a princess and a witch chasing each other.

Playing in the Sprinkler

An old but great activity, countless kids have enjoyed the fun of playing in a running sprinkler out in the yard. This is a good option if you don’t have time or energy to take them all the way to the pool and back home and if you like the neighborhood kids might even join in. You can sit out on the porch and supervise, or get on a bathing suit and jump through the water too!

Local Hiking

One way to foster a love for nature and the outdoors is to bring your kids to local walking trails, hiking trails, and parks. This will get them out of the house and they’ll be able to learn all about plants and wildlife!

The post Physical Activities to Do With Your Kids appeared first on yourdailysportfix.com.

]]> How to Motivate Kids to Be Active During the Holidays https://yourdailysportfix.com/how-to-motivate-kids-to-be-active-during-the-holidays/ Thu, 10 Dec 2020 09:57:23 +0000 https://yourdailysportfix.com/?p=14846 The holiday season is that period of the year when we spend most of the time at home. Some parents can get worried that their kids aren’t active enough during this time, so here are a few fun ways to encourage them to move more. Active Gifts The best way to encourage your kids to […]

The post How to Motivate Kids to Be Active During the Holidays appeared first on yourdailysportfix.com.

]]> The holiday season is that period of the year when we spend most of the time at home. Some parents can get worried that their kids aren’t active enough during this time, so here are a few fun ways to encourage them to move more.

Active Gifts

The best way to encourage your kids to be more active during the holidays, or even longer, is to buy them fun and active gifts that will motivate them to exercise. Balls, hula hoops, and skipping-ropes are just a few of many great holiday gifts that will surprise your kids.

Family Yoga

Practicing yoga is a fun and easy way to stay in shape and stretch your body during the holiday season. Family yoga is even more fun because you’ll get to work out and bond with your kids and they’ll see that exercising can also be pretty fun.

Enjoy Winter

There are many people who despise winter, mostly because they don’t tolerate the cold well. Nevertheless, we can’t deny that winter can be magical especially if there’s snow and you can build a snowman and make snow angels. The perfect way to stay active with your kids!

The post How to Motivate Kids to Be Active During the Holidays appeared first on yourdailysportfix.com.

]]> 3 Fun Activities You Can Do With Your Kids https://yourdailysportfix.com/3-fun-activities-you-can-do-with-your-kids/ Thu, 27 Jun 2019 07:17:42 +0000 https://yourdailysportfix.com/?p=4170 Kids nowadays are so attached to their tablets and phones that they barely participate in any physical activities. Be a role model to them, put away your phone and encourage them to get out and play. Leave them as much space to play as you can, and try coming up with different activities that will […]

The post 3 Fun Activities You Can Do With Your Kids appeared first on yourdailysportfix.com.

]]> Kids nowadays are so attached to their tablets and phones that they barely participate in any physical activities. Be a role model to them, put away your phone and encourage them to get out and play. Leave them as much space to play as you can, and try coming up with different activities that will motivate them to move their body. Here are some activities you can do with your little ones.

Hiking

Going on a hike and exploring the beautiful nature is always a good activity to do. Along the way, you can collect flowers, plants, rocks, and leaves. You can also learn something new about the place you are visiting. Choose a shorter, but effective path when going with your kids on a hike.

Spinning A Hula Hoop

Spinning a hula hoop was one of our most loved activities when we were kids. Who can keep the hoop on them for longer or who has the prettiest hula hoop of them all? It was always a competition! So why not buy your child one, too? It will bring you back to your childhood and it’s a great, fun family activity.

Running In The Sprinkler

Is there a more entertaining summer activity than running in the sprinklers? We don’t think so! It’s a great way to cool off on a hot summer day.

https://www.instagram.com/p/BxBXDEMAPpl/

The post 3 Fun Activities You Can Do With Your Kids appeared first on yourdailysportfix.com.

]]> Fun Ways to Encourage Your Kids to Be More Active https://yourdailysportfix.com/fun-ways-to-encourage-your-kids-to-be-more-active/ Fri, 10 May 2019 11:41:37 +0000 https://yourdailysportfix.com/?p=2903 Finding motivation to work out and stay in shape is difficult enough on its own, but things can get even trickier once you become a parent. If you’re looking for a way to encourage your kids to be more active, here’s where you should start. Active Commute Instead of driving your kids to school every […]

The post Fun Ways to Encourage Your Kids to Be More Active appeared first on yourdailysportfix.com.

]]> Finding motivation to work out and stay in shape is difficult enough on its own, but things can get even trickier once you become a parent. If you’re looking for a way to encourage your kids to be more active, here’s where you should start.

Active Commute

Instead of driving your kids to school every day, start things off a little early and use this time to get a mini-morning workout. Walk your kids to school, or let them ride bikes if they’re old enough to go to school on their own.

Less Screen Time

Most parents struggle with limiting their children’s screen time, and we don’t blame you if you feel the same way. Try to help them to install healthy mindset about phones and computers from the very young age, so they wouldn’t see them as the only source of entertainment.

View this post on Instagram

This month, we are talking about #Survival as it relates to screen time. How do we navigate vague directives around our children's screen time? Is it or is it not detrimental to their well being? Where is the best place to find out about new guidelines? Is the research comprehensive? What are examples of quality programming? We know you have burning questions and the internet, parent groups, and blogs are muddied with opinions and contradictions. Our aim at Inlight is to cut through the noise. Join us May 11th to learn more on this topic with Dr Valerie Rock at our soft opening @theartofsantos. #kid #kids #screentime #ipad #iphone #tablet #technology #igen #life #family #familytime #time #parent #parents #parenting #digitalwellbeing #consciousness #momlife #offline #awareness #mindfulness #techforgood

A post shared by Inlight Institute (@inlightinstitute) on

Fun Activities

Singing up your kids for a sport may be the best way to keep them active, but not everyone enjoys it. If your kids don’t feel like participating, you can try with other fun activities, like dancing, playing games or going to a local park.

https://www.instagram.com/p/BxFevOShf-K/

The post Fun Ways to Encourage Your Kids to Be More Active appeared first on yourdailysportfix.com.

]]> Guide to Picking an Age-Appropriate Sport for Your Kid https://yourdailysportfix.com/age-appropriate-kid-sport/ Mon, 22 Apr 2019 06:00:26 +0000 https://yourdailysportfix.com/?p=1290 Most kids relish the opportunity to be involved in an athletic experience they enjoy, but it’s sometimes tricky to pick the right one. Age of your child is one of the defining factors you should pay attention to when making this important decision. If your child is still a preschooler, signing them up for organized […]

The post Guide to Picking an Age-Appropriate Sport for Your Kid appeared first on yourdailysportfix.com.

]]> Most kids relish the opportunity to be involved in an athletic experience they enjoy, but it’s sometimes tricky to pick the right one. Age of your child is one of the defining factors you should pay attention to when making this important decision.

If your child is still a preschooler, signing them up for organized sports usually isn’t the best idea. This is a sensitive age when they’re still getting the hang of basic movements. Activities based on an unstructured free play will do the most good. Running, dancing, swimming. throwing and catching ball are some of the exercises they could excel at.

https://www.instagram.com/p/BogzdIJgiQ2/?taken-by=kids_sports_club

As your kid grows a little bit older, their vision, concentration and attention span will improve. Once they reach the age of six, it’s safe to contact your local club and sign them up for sports activity they’re passionate about. Football, touch rugby, gymnastics, swimming, tennis and martial arts are some of the best choices for kids who are still in elementary school.

After your little one reaches the age of 10, the world is their oyster. Their vision, coordination, and balance are so advanced they are finally ready to take part in more complex, strategic sports. It’s always important to take your kid’s preferences into the account, without pushing them too hard. There could be other activities out there they might enjoy as much, that deserve to be explored.

The post Guide to Picking an Age-Appropriate Sport for Your Kid appeared first on yourdailysportfix.com.

]]>