low carb Archives - yourdailysportfix.com yourdailysportfix.com Wed, 11 Mar 2020 13:09:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png low carb Archives - yourdailysportfix.com 32 32 The 6 Best Low-Carb Snacks https://yourdailysportfix.com/the-6-best-low-carb-snacks/ Thu, 12 Mar 2020 09:18:00 +0000 https://yourdailysportfix.com/?p=7815 Many of us love pizza and pasta, but we avoid eating it because we know we will feel tired and bloated after we eat it. Carbs are necessary for cell function and they really do give you energy. Finding low carb snacks can be difficult when you don’t know what you are looking for. You […]

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Many of us love pizza and pasta, but we avoid eating it because we know we will feel tired and bloated after we eat it. Carbs are necessary for cell function and they really do give you energy. Finding low carb snacks can be difficult when you don’t know what you are looking for. You want to pick something that has under eight grams of carbs to keep your energy levels up and your heavy carb cravings down. Here are 6 low-carbs snacks you can enjoy guilt-free.

Raspberries

The sourness of raspberries means they are low in sugar and they are high in fiber. They are not only delicious, but they have protective properties against certain cancers.

Broccoli

Broccoli is filled with Vitamins A and C, folate, and calcium. It’s also is a great source of protein and a delicious green snack. Dip it in Greek yogurt or add it to a salad for some low carb tastiness.

Greek Yogurt

Yogurt contains lots of protein per serving and it’s very low in carbs so it will keep you feeling full without your blood sugar rising.

View this post on Instagram

ヨーグルト売れてます…🐄 テレビの影響でしょうか?? 以前より乳製品には健康効果も期待できる事は知られてはおります🐂カルシウムで免疫力を補助し感染症の予防になる事や、ヨーグルトには乳酸菌が多く腸内環境を整えて免疫力UPにもつながります🐄 自分達も毎日低温殺菌乳、ホエイ飲んで免疫力あげてます💪 kotobukicheeseでは水切りタイプのギリシャヨーグルトを作っております。普通のヨーグルトと比べてタンパク質がぐーんとUPしてます。(調べていただくと成分比較でてきます) *クリーミーで濃厚な味 *コクがあってクリームチーズのような食感 と、栄養的な事ももちろんですが…シンプルに美味しいです🐄 現在給食用牛乳の報道などもありますが、自分たち乳製品製造に携わるものとしてはバンバン美味しい乳製品を作って消費に少しでも貢献できたらと思います! 遠方よりわざわざご注文いただくお客様。日頃購入して応援してくださる方に感謝しつつ微力ですが酪農と食卓を繋ぐ役割を果たしていければと思います。 機会ございましたらぜひ国内乳製品応援宜しくお願いします🙇‍♂️ #kotobukicheese #kagoshima #kanoya #greekyogurt #yogurt #鹿児島 #鹿屋 #乳製品 #ギリシャヨーグルト #ヨーグルト #たんぱく質

A post shared by kotobuki cheese (@kotobukicheese) on

Avocado

Avocados are so low in carbs, full of fiber, and healthy fats that will keep you satisfied for a good amount of time. Drizzle on some olive oil and lemon and you can snack on this at your desk at work.

Shrimp

Shrimp are low in calories so you can eat a lot of them without reaching your carb limit. Eat them with some healthy guacamole or hot sauce to keep them low carb.

Pistachios

These nuts are high in protein and very low in carbs. They contain healthy fats and fiber and eating them will make you feel fuller for longer.

The post The 6 Best Low-Carb Snacks appeared first on yourdailysportfix.com.

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2 Guiltless Low Carb Pizza Recipes https://yourdailysportfix.com/2-guiltless-low-carb-pizza-recipes/ Mon, 19 Aug 2019 10:47:40 +0000 https://yourdailysportfix.com/?p=5954 Almost everyone loves pizza but unfortunately, we don’t always have the privilege of snacking on it. Here are two amazing recipes that’ll make you rush to the store to buy the ingredients to make your own easy pizza. And the best thing about the pizzas? They’re absolutely low-carb meaning you can enjoy it without worrying […]

The post 2 Guiltless Low Carb Pizza Recipes appeared first on yourdailysportfix.com.

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Almost everyone loves pizza but unfortunately, we don’t always have the privilege of snacking on it. Here are two amazing recipes that’ll make you rush to the store to buy the ingredients to make your own easy pizza. And the best thing about the pizzas? They’re absolutely low-carb meaning you can enjoy it without worrying about the added calories!

Low Carb Chicken Crust Pizza Recipe

Chicken crust pizza? You heard that right. The crust is primarily made of shredded chicken with no flour at all. Read on to see this unique recipe. It’s extremely easy to make and only requires 6 ingredients (you can add more ingredients based on how many toppings you need).

Ingredients

  • shredded chicken
  • pink salt
  • shredded parmesan cheese
  • pepper
  • eggs
  • pepperoni

Instructions

  1. Cut the shredded chicken into smaller pieces and blend them in a high-speed blender.
  2. Add some of the shredded parmesan cheese.
  3. Add the seasonings: salt and pepper.
  4. Place the base on parchment paper.
  5. Add slices of pepperoni.
  6. Add some more cheese.
  7. Bake for 30 minutes at 350 degrees or even more if you want it extra crispy
  8. Optional last step: top it with a few pieces of baby arugula for some added greens.

Spinach Flax Chicken Pizza

Flax crust? Yup, it’s a thing. It’s also a much healthier alternative to the traditional white dough based pizza. You can make a meat-based version or even a vegan version.

Ingredients

  • 8 cups Baby Spinach (packed)
  • 3 large Eggs (or chia seeds if you’re vegan and prefer an alternative egg option
  • 1 cup of Bob’s Red Mill Flaxseed Meal
  • 2 cups shredded Mozzarella Cheese (or vegan cheese)
  • pink salt
  • pepper
  • vegan sausage or chicken sausage
  • basil
  • tomatoes
  • canned tomatoes
  • fresh rosemary

Instructions

  1. Preheat the oven to 350 degrees.
  2. Add in the 3 large eggs or chia egg, shredded mozzarella or vegan cheese and the flax meal to a high-speed blender.
  3. Afterward, lay the base on parchment paper on a baking tray.
  4. Bake for 15 minutes.
  5. Pulse the canned tomatoes, rosemary, and seasonings in a high-speed blender.
  6. Coat the flax base with the sauce.
  7. Add the toppings and sliced vegan/meat sausages.
  8. Bake for another 30 minutes or until it looks cooked.

Now you can enjoy your own homemade pizza without having to feel guilty. Show your friends how easy it is to concoct this recipe!

https://www.instagram.com/p/B1H_0_qD7Xo/

The post 2 Guiltless Low Carb Pizza Recipes appeared first on yourdailysportfix.com.

]]>
ersion="1.0" encoding="UTF-8"?> low carb Archives - yourdailysportfix.com yourdailysportfix.com Wed, 11 Mar 2020 13:09:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png low carb Archives - yourdailysportfix.com 32 32 The 6 Best Low-Carb Snacks https://yourdailysportfix.com/the-6-best-low-carb-snacks/ Thu, 12 Mar 2020 09:18:00 +0000 https://yourdailysportfix.com/?p=7815 Many of us love pizza and pasta, but we avoid eating it because we know we will feel tired and bloated after we eat it. Carbs are necessary for cell function and they really do give you energy. Finding low carb snacks can be difficult when you don’t know what you are looking for. You […]

The post The 6 Best Low-Carb Snacks appeared first on yourdailysportfix.com.

]]>
Many of us love pizza and pasta, but we avoid eating it because we know we will feel tired and bloated after we eat it. Carbs are necessary for cell function and they really do give you energy. Finding low carb snacks can be difficult when you don’t know what you are looking for. You want to pick something that has under eight grams of carbs to keep your energy levels up and your heavy carb cravings down. Here are 6 low-carbs snacks you can enjoy guilt-free.

Raspberries

The sourness of raspberries means they are low in sugar and they are high in fiber. They are not only delicious, but they have protective properties against certain cancers.

Broccoli

Broccoli is filled with Vitamins A and C, folate, and calcium. It’s also is a great source of protein and a delicious green snack. Dip it in Greek yogurt or add it to a salad for some low carb tastiness.

Greek Yogurt

Yogurt contains lots of protein per serving and it’s very low in carbs so it will keep you feeling full without your blood sugar rising.

View this post on Instagram

ヨーグルト売れてます…🐄 テレビの影響でしょうか?? 以前より乳製品には健康効果も期待できる事は知られてはおります🐂カルシウムで免疫力を補助し感染症の予防になる事や、ヨーグルトには乳酸菌が多く腸内環境を整えて免疫力UPにもつながります🐄 自分達も毎日低温殺菌乳、ホエイ飲んで免疫力あげてます💪 kotobukicheeseでは水切りタイプのギリシャヨーグルトを作っております。普通のヨーグルトと比べてタンパク質がぐーんとUPしてます。(調べていただくと成分比較でてきます) *クリーミーで濃厚な味 *コクがあってクリームチーズのような食感 と、栄養的な事ももちろんですが…シンプルに美味しいです🐄 現在給食用牛乳の報道などもありますが、自分たち乳製品製造に携わるものとしてはバンバン美味しい乳製品を作って消費に少しでも貢献できたらと思います! 遠方よりわざわざご注文いただくお客様。日頃購入して応援してくださる方に感謝しつつ微力ですが酪農と食卓を繋ぐ役割を果たしていければと思います。 機会ございましたらぜひ国内乳製品応援宜しくお願いします🙇‍♂️ #kotobukicheese #kagoshima #kanoya #greekyogurt #yogurt #鹿児島 #鹿屋 #乳製品 #ギリシャヨーグルト #ヨーグルト #たんぱく質

A post shared by kotobuki cheese (@kotobukicheese) on

Avocado

Avocados are so low in carbs, full of fiber, and healthy fats that will keep you satisfied for a good amount of time. Drizzle on some olive oil and lemon and you can snack on this at your desk at work.

Shrimp

Shrimp are low in calories so you can eat a lot of them without reaching your carb limit. Eat them with some healthy guacamole or hot sauce to keep them low carb.

Pistachios

These nuts are high in protein and very low in carbs. They contain healthy fats and fiber and eating them will make you feel fuller for longer.

The post The 6 Best Low-Carb Snacks appeared first on yourdailysportfix.com.

]]>
2 Guiltless Low Carb Pizza Recipes https://yourdailysportfix.com/2-guiltless-low-carb-pizza-recipes/ Mon, 19 Aug 2019 10:47:40 +0000 https://yourdailysportfix.com/?p=5954 Almost everyone loves pizza but unfortunately, we don’t always have the privilege of snacking on it. Here are two amazing recipes that’ll make you rush to the store to buy the ingredients to make your own easy pizza. And the best thing about the pizzas? They’re absolutely low-carb meaning you can enjoy it without worrying […]

The post 2 Guiltless Low Carb Pizza Recipes appeared first on yourdailysportfix.com.

]]>
Almost everyone loves pizza but unfortunately, we don’t always have the privilege of snacking on it. Here are two amazing recipes that’ll make you rush to the store to buy the ingredients to make your own easy pizza. And the best thing about the pizzas? They’re absolutely low-carb meaning you can enjoy it without worrying about the added calories!

Low Carb Chicken Crust Pizza Recipe

Chicken crust pizza? You heard that right. The crust is primarily made of shredded chicken with no flour at all. Read on to see this unique recipe. It’s extremely easy to make and only requires 6 ingredients (you can add more ingredients based on how many toppings you need).

Ingredients

  • shredded chicken
  • pink salt
  • shredded parmesan cheese
  • pepper
  • eggs
  • pepperoni

Instructions

  1. Cut the shredded chicken into smaller pieces and blend them in a high-speed blender.
  2. Add some of the shredded parmesan cheese.
  3. Add the seasonings: salt and pepper.
  4. Place the base on parchment paper.
  5. Add slices of pepperoni.
  6. Add some more cheese.
  7. Bake for 30 minutes at 350 degrees or even more if you want it extra crispy
  8. Optional last step: top it with a few pieces of baby arugula for some added greens.

Spinach Flax Chicken Pizza

Flax crust? Yup, it’s a thing. It’s also a much healthier alternative to the traditional white dough based pizza. You can make a meat-based version or even a vegan version.

Ingredients

  • 8 cups Baby Spinach (packed)
  • 3 large Eggs (or chia seeds if you’re vegan and prefer an alternative egg option
  • 1 cup of Bob’s Red Mill Flaxseed Meal
  • 2 cups shredded Mozzarella Cheese (or vegan cheese)
  • pink salt
  • pepper
  • vegan sausage or chicken sausage
  • basil
  • tomatoes
  • canned tomatoes
  • fresh rosemary

Instructions

  1. Preheat the oven to 350 degrees.
  2. Add in the 3 large eggs or chia egg, shredded mozzarella or vegan cheese and the flax meal to a high-speed blender.
  3. Afterward, lay the base on parchment paper on a baking tray.
  4. Bake for 15 minutes.
  5. Pulse the canned tomatoes, rosemary, and seasonings in a high-speed blender.
  6. Coat the flax base with the sauce.
  7. Add the toppings and sliced vegan/meat sausages.
  8. Bake for another 30 minutes or until it looks cooked.

Now you can enjoy your own homemade pizza without having to feel guilty. Show your friends how easy it is to concoct this recipe!

https://www.instagram.com/p/B1H_0_qD7Xo/

The post 2 Guiltless Low Carb Pizza Recipes appeared first on yourdailysportfix.com.

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