Many of us love pizza and pasta, but we avoid eating it because we know we will feel tired and bloated after we eat it. Carbs are necessary for cell function and they really do give you energy. Finding low carb snacks can be difficult when you don’t know what you are looking for. You want to pick something that has under eight grams of carbs to keep your energy levels up and your heavy carb cravings down. Here are 6 low-carbs snacks you can enjoy guilt-free.
Raspberries
The sourness of raspberries means they are low in sugar and they are high in fiber. They are not only delicious, but they have protective properties against certain cancers.
Broccoli
Broccoli is filled with Vitamins A and C, folate, and calcium. It’s also is a great source of protein and a delicious green snack. Dip it in Greek yogurt or add it to a salad for some low carb tastiness.
Greek Yogurt
Yogurt contains lots of protein per serving and it’s very low in carbs so it will keep you feeling full without your blood sugar rising.
Avocado
Avocados are so low in carbs, full of fiber, and healthy fats that will keep you satisfied for a good amount of time. Drizzle on some olive oil and lemon and you can snack on this at your desk at work.
Shrimp
Shrimp are low in calories so you can eat a lot of them without reaching your carb limit. Eat them with some healthy guacamole or hot sauce to keep them low carb.
Pistachios
These nuts are high in protein and very low in carbs. They contain healthy fats and fiber and eating them will make you feel fuller for longer.