The post Megan Thee Stallion Opens Up About Her Grueling Fitness Routine appeared first on yourdailysportfix.com.
]]>Stallion recently broke the internet with her gym recap video, choreographed to the beat of her new Cardi B collaboration “Bongos”. The viral clip showed her doing everything from deadlifts to jumping rope, and she finally decided to spill the tea about her grueling fitness routine in a recent interview with Billboard.
Stallion admitted she’s a huge fan of boxing and high-intensity interval training, and added she loves pushing herself at the gym. The Grammy-winning rapper, who took a break from music to focus on her mental health earlier this year, also admitted that her workouts helped her weather bad days.
“I definitely go in the gym and I push myself and I motivate myself and I’m pushing my body. But, to push your body, I feel like it’s to push yourself mentally. The gym is definitely a mental thing… Working out just feels super rewarding. I feel very accomplished after I work out,” she explained.
The post Megan Thee Stallion Opens Up About Her Grueling Fitness Routine appeared first on yourdailysportfix.com.
]]>The post Work Out to the Catchiest & Most Popular Spring Songs With MadFit appeared first on yourdailysportfix.com.
]]>Harry Styles is back with his new album Harry’s House and this song was responsible for putting it on the map. Lymburne loves it as much as the rest of us, and she couldn’t resist filming an amazing full-body dance workout to the beat of “As It Was”.
It’s been over two months since Megan Thee Stallion and Dua Lipa dropped their collaboration “Sweetest Pie”, but this song is slowly growing into one of the biggest spring hits. Its offbeat tempo made it a perfect fit for one of MadFit’s signature dance workouts.
Lizzo’s “About Damn Time” is another hit spring song that deserves a spot on your workout playlist. It’s impossible to resist dancing to its catchy beat, and if you’re not sure how to do it, Lymburne is here to show you some epic moves.
The post Work Out to the Catchiest & Most Popular Spring Songs With MadFit appeared first on yourdailysportfix.com.
]]>The post Megan Thee Stallion is the Latest Celebrity Sharing Her Health and Fitness Journey appeared first on yourdailysportfix.com.
]]>“It’s not necessarily a weight loss journey but a health journey”, she captioned the announcement of her Hottie Bootcamp and in the video explained “the things I’ve been eating are not so good for my body and have been slowing me down”.
In the following video, the rapper shared the steps she’s taking to switch up her diet, which included clearing out her fridge and pantry of foods that didn’t meet her new health goals. Every morning before a workout, Megan drinks a Hot Girl Smoothie consisting of kale, blackberries, strawberries, organic peanut butter, almond milk, and ice.
The “Body” singer has made it clear that she isn’t eating foods she doesn’t like and that she wants to make healthy eating more enjoyable and exciting. In addition to eating healthily, she’s working out with her trainer Tim, and so far she’s shared intense boxing workouts and pole dancing workouts.
We can’t wait to see what’s next for Megan Thee Stallion and we’re sure she’ll keep us updated with her realness every step of the way.
The post Megan Thee Stallion is the Latest Celebrity Sharing Her Health and Fitness Journey appeared first on yourdailysportfix.com.
]]>The post You Have to Try These Dance Workouts to Cardi B’s “WAP” appeared first on yourdailysportfix.com.
]]>We can always count on The Fitness Marshall to give us great dance cardio videos featuring the latest hits. His “WAP” workout is as intense as this song itself, but his high-energy approach will encourage you to give it your best and make it to the end.
Dance Fitness with Jessica is another great YouTube channel for everyone who’s struggling with fitness motivation. Her “WAP”-inspired video will give you a great full-body workout because it features a wide range of motions that activate several different muscle groups.
This workout channel is still growing, but it’s worth checking out. Unlike the previous two videos, which are entirely dance cardio-oriented, this one features specific workout moves that will do wonders for your glutes, including different variations of squats and lunges.
The post You Have to Try These Dance Workouts to Cardi B’s “WAP” appeared first on yourdailysportfix.com.
]]>The post Megan Thee Stallion Opens Up About Her Grueling Fitness Routine appeared first on yourdailysportfix.com.
]]>Stallion recently broke the internet with her gym recap video, choreographed to the beat of her new Cardi B collaboration “Bongos”. The viral clip showed her doing everything from deadlifts to jumping rope, and she finally decided to spill the tea about her grueling fitness routine in a recent interview with Billboard.
Stallion admitted she’s a huge fan of boxing and high-intensity interval training, and added she loves pushing herself at the gym. The Grammy-winning rapper, who took a break from music to focus on her mental health earlier this year, also admitted that her workouts helped her weather bad days.
“I definitely go in the gym and I push myself and I motivate myself and I’m pushing my body. But, to push your body, I feel like it’s to push yourself mentally. The gym is definitely a mental thing… Working out just feels super rewarding. I feel very accomplished after I work out,” she explained.
The post Megan Thee Stallion Opens Up About Her Grueling Fitness Routine appeared first on yourdailysportfix.com.
]]>The post Work Out to the Catchiest & Most Popular Spring Songs With MadFit appeared first on yourdailysportfix.com.
]]>Harry Styles is back with his new album Harry’s House and this song was responsible for putting it on the map. Lymburne loves it as much as the rest of us, and she couldn’t resist filming an amazing full-body dance workout to the beat of “As It Was”.
It’s been over two months since Megan Thee Stallion and Dua Lipa dropped their collaboration “Sweetest Pie”, but this song is slowly growing into one of the biggest spring hits. Its offbeat tempo made it a perfect fit for one of MadFit’s signature dance workouts.
Lizzo’s “About Damn Time” is another hit spring song that deserves a spot on your workout playlist. It’s impossible to resist dancing to its catchy beat, and if you’re not sure how to do it, Lymburne is here to show you some epic moves.
The post Work Out to the Catchiest & Most Popular Spring Songs With MadFit appeared first on yourdailysportfix.com.
]]>The post Megan Thee Stallion is the Latest Celebrity Sharing Her Health and Fitness Journey appeared first on yourdailysportfix.com.
]]>“It’s not necessarily a weight loss journey but a health journey”, she captioned the announcement of her Hottie Bootcamp and in the video explained “the things I’ve been eating are not so good for my body and have been slowing me down”.
In the following video, the rapper shared the steps she’s taking to switch up her diet, which included clearing out her fridge and pantry of foods that didn’t meet her new health goals. Every morning before a workout, Megan drinks a Hot Girl Smoothie consisting of kale, blackberries, strawberries, organic peanut butter, almond milk, and ice.
The “Body” singer has made it clear that she isn’t eating foods she doesn’t like and that she wants to make healthy eating more enjoyable and exciting. In addition to eating healthily, she’s working out with her trainer Tim, and so far she’s shared intense boxing workouts and pole dancing workouts.
We can’t wait to see what’s next for Megan Thee Stallion and we’re sure she’ll keep us updated with her realness every step of the way.
The post Megan Thee Stallion is the Latest Celebrity Sharing Her Health and Fitness Journey appeared first on yourdailysportfix.com.
]]>The post You Have to Try These Dance Workouts to Cardi B’s “WAP” appeared first on yourdailysportfix.com.
]]>We can always count on The Fitness Marshall to give us great dance cardio videos featuring the latest hits. His “WAP” workout is as intense as this song itself, but his high-energy approach will encourage you to give it your best and make it to the end.
Dance Fitness with Jessica is another great YouTube channel for everyone who’s struggling with fitness motivation. Her “WAP”-inspired video will give you a great full-body workout because it features a wide range of motions that activate several different muscle groups.
This workout channel is still growing, but it’s worth checking out. Unlike the previous two videos, which are entirely dance cardio-oriented, this one features specific workout moves that will do wonders for your glutes, including different variations of squats and lunges.
The post You Have to Try These Dance Workouts to Cardi B’s “WAP” appeared first on yourdailysportfix.com.
]]>