podcasts Archives - yourdailysportfix.com yourdailysportfix.com Thu, 12 Jan 2023 09:53:55 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png podcasts Archives - yourdailysportfix.com 32 32 The Best Podcasts for Personal Growth https://yourdailysportfix.com/the-best-podcasts-for-personal-growth/ Fri, 13 Jan 2023 12:06:00 +0000 https://yourdailysportfix.com/?p=21744 The new year brings a fresh start and a renewed drive for personal growth. There are so many amazing ways to learn more about personal growth, but one of the best and easiest ways is through podcasts. Podcasts are great because you can listen to them anytime, anywhere—making your personal growth journey just a tiny […]

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]]> The new year brings a fresh start and a renewed drive for personal growth. There are so many amazing ways to learn more about personal growth, but one of the best and easiest ways is through podcasts. Podcasts are great because you can listen to them anytime, anywhere—making your personal growth journey just a tiny bit easier. Here are some of the best podcasts for personal growth!

On Purpose with Jay Shetty

On Purpose is one of those podcasts that just makes learning and growing so easy. Jay Shetty captivates any audience with his great insights from his time living as a monk. He even brings in huge celebrities like Selena Gomez, Kendall Jenner and John Legend to talk about mental health and personal growth. We highly recommend you check it out!

Unlocking Us with Brené Brown

Brené Brown is famous for her work in shame and vulnerability, most known for her TedTalks and best-selling novels. She really takes her influence to the next level as she deep dives into her research on her podcast, Unlocking Us, with various guests. You’ll end all episodes feeling inspired and empowered to live your life authentically.

The Happiness Lab with Dr. Laurie Santos

Laurie Santos gives real scientific evidence to support her claims on how to lead a happier life on The Happiness Lab. She talks about various mental health issues and real steps for how to improve your happiness.

The post The Best Podcasts for Personal Growth appeared first on yourdailysportfix.com.

]]> Should You Listen to a Podcast While Working Out? https://yourdailysportfix.com/should-you-listen-to-a-podcast-while-working-out/ Tue, 08 Nov 2022 16:07:00 +0000 https://yourdailysportfix.com/?p=20438 People are always looking for a new edge when it comes to working out. It’s hard to avoid the fact that we burn out from time to time and we may get to a point where exercising is the last thing in the world we want to do. One thing that people do in order […]

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]]> People are always looking for a new edge when it comes to working out. It’s hard to avoid the fact that we burn out from time to time and we may get to a point where exercising is the last thing in the world we want to do. One thing that people do in order to combat this is listening to music to pump them up, or in some cases… a podcast. But is listening to a podcast during workouts a good idea?

It Doesn’t Have the Same Kind of Energy

Listen, we won’t sugarcoat it for you. If you’re not so well-versed in the podcast industry, you may find it to be a bit bland and dull. You may learn that it lacks the same punch compared to your favorite artists. For people who need a steady kick drum to keep their energy flowing, podcasts probably aren’t for them.

It Has Its Own Charm

However, there’s a different level of charm that you may get from podcasts. Sure, it doesn’t have the same level of energy as music—but in a weird way, that could be exactly what you need when you’re in a mopey mood. Music has the ability to transcend reality at times, while podcasts tend to stay closer to the ground. Listening to actual people talk—sort of like a glorified radio—is sometimes exactly what you need in these moments.

The post Should You Listen to a Podcast While Working Out? appeared first on yourdailysportfix.com.

]]> Why You Should Listen to Podcasts While Working Out https://yourdailysportfix.com/why-you-should-listen-to-podcasts-while-working-out/ Mon, 24 Oct 2022 16:20:00 +0000 https://yourdailysportfix.com/?p=20986 A workout shouldn’t be something you just “get through”. It shouldn’t be a burden that you feel responsible to finish, but instead should be something enjoyable that you look forward to. Ideally, you’d be able to achieve that mindset just by loving the idea of exercise with all of your heart and soul, but realistically […]

The post Why You Should Listen to Podcasts While Working Out appeared first on yourdailysportfix.com.

]]> A workout shouldn’t be something you just “get through”. It shouldn’t be a burden that you feel responsible to finish, but instead should be something enjoyable that you look forward to. Ideally, you’d be able to achieve that mindset just by loving the idea of exercise with all of your heart and soul, but realistically most of us aren’t like that. As such, we sometimes need stimulation to improve our workout experience—and here’s why podcasts are a great solution.

They’re The Perfect Length

One reason that podcasts are perfect to listen to while working out is that they’re the ideal length. Workouts can last anywhere from 20 minutes to an hour—and these time durations are very similar to that of podcasts. In fact, depending on how long you’re going to work out, you can choose a specific podcast episode that’ll cover that length neatly.

They’re Not Super Distracting

Another reason is that podcasts aren’t super distracting. Don’t get us wrong, they’re very compelling to listen to—but not so overbearing that you’ll lose focus from your workout. In fact, we’d argue that the intellectual stimulation you get from podcast is the perfect level of distraction needed to complement your workout focus.

The post Why You Should Listen to Podcasts While Working Out appeared first on yourdailysportfix.com.

]]> ersion="1.0" encoding="UTF-8"?> podcasts Archives - yourdailysportfix.com yourdailysportfix.com Thu, 12 Jan 2023 09:53:55 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png podcasts Archives - yourdailysportfix.com 32 32 The Best Podcasts for Personal Growth https://yourdailysportfix.com/the-best-podcasts-for-personal-growth/ Fri, 13 Jan 2023 12:06:00 +0000 https://yourdailysportfix.com/?p=21744 The new year brings a fresh start and a renewed drive for personal growth. There are so many amazing ways to learn more about personal growth, but one of the best and easiest ways is through podcasts. Podcasts are great because you can listen to them anytime, anywhere—making your personal growth journey just a tiny […]

The post The Best Podcasts for Personal Growth appeared first on yourdailysportfix.com.

]]> The new year brings a fresh start and a renewed drive for personal growth. There are so many amazing ways to learn more about personal growth, but one of the best and easiest ways is through podcasts. Podcasts are great because you can listen to them anytime, anywhere—making your personal growth journey just a tiny bit easier. Here are some of the best podcasts for personal growth!

On Purpose with Jay Shetty

On Purpose is one of those podcasts that just makes learning and growing so easy. Jay Shetty captivates any audience with his great insights from his time living as a monk. He even brings in huge celebrities like Selena Gomez, Kendall Jenner and John Legend to talk about mental health and personal growth. We highly recommend you check it out!

Unlocking Us with Brené Brown

Brené Brown is famous for her work in shame and vulnerability, most known for her TedTalks and best-selling novels. She really takes her influence to the next level as she deep dives into her research on her podcast, Unlocking Us, with various guests. You’ll end all episodes feeling inspired and empowered to live your life authentically.

The Happiness Lab with Dr. Laurie Santos

Laurie Santos gives real scientific evidence to support her claims on how to lead a happier life on The Happiness Lab. She talks about various mental health issues and real steps for how to improve your happiness.

The post The Best Podcasts for Personal Growth appeared first on yourdailysportfix.com.

]]> Should You Listen to a Podcast While Working Out? https://yourdailysportfix.com/should-you-listen-to-a-podcast-while-working-out/ Tue, 08 Nov 2022 16:07:00 +0000 https://yourdailysportfix.com/?p=20438 People are always looking for a new edge when it comes to working out. It’s hard to avoid the fact that we burn out from time to time and we may get to a point where exercising is the last thing in the world we want to do. One thing that people do in order […]

The post Should You Listen to a Podcast While Working Out? appeared first on yourdailysportfix.com.

]]> People are always looking for a new edge when it comes to working out. It’s hard to avoid the fact that we burn out from time to time and we may get to a point where exercising is the last thing in the world we want to do. One thing that people do in order to combat this is listening to music to pump them up, or in some cases… a podcast. But is listening to a podcast during workouts a good idea?

It Doesn’t Have the Same Kind of Energy

Listen, we won’t sugarcoat it for you. If you’re not so well-versed in the podcast industry, you may find it to be a bit bland and dull. You may learn that it lacks the same punch compared to your favorite artists. For people who need a steady kick drum to keep their energy flowing, podcasts probably aren’t for them.

It Has Its Own Charm

However, there’s a different level of charm that you may get from podcasts. Sure, it doesn’t have the same level of energy as music—but in a weird way, that could be exactly what you need when you’re in a mopey mood. Music has the ability to transcend reality at times, while podcasts tend to stay closer to the ground. Listening to actual people talk—sort of like a glorified radio—is sometimes exactly what you need in these moments.

The post Should You Listen to a Podcast While Working Out? appeared first on yourdailysportfix.com.

]]> Why You Should Listen to Podcasts While Working Out https://yourdailysportfix.com/why-you-should-listen-to-podcasts-while-working-out/ Mon, 24 Oct 2022 16:20:00 +0000 https://yourdailysportfix.com/?p=20986 A workout shouldn’t be something you just “get through”. It shouldn’t be a burden that you feel responsible to finish, but instead should be something enjoyable that you look forward to. Ideally, you’d be able to achieve that mindset just by loving the idea of exercise with all of your heart and soul, but realistically […]

The post Why You Should Listen to Podcasts While Working Out appeared first on yourdailysportfix.com.

]]> A workout shouldn’t be something you just “get through”. It shouldn’t be a burden that you feel responsible to finish, but instead should be something enjoyable that you look forward to. Ideally, you’d be able to achieve that mindset just by loving the idea of exercise with all of your heart and soul, but realistically most of us aren’t like that. As such, we sometimes need stimulation to improve our workout experience—and here’s why podcasts are a great solution.

They’re The Perfect Length

One reason that podcasts are perfect to listen to while working out is that they’re the ideal length. Workouts can last anywhere from 20 minutes to an hour—and these time durations are very similar to that of podcasts. In fact, depending on how long you’re going to work out, you can choose a specific podcast episode that’ll cover that length neatly.

They’re Not Super Distracting

Another reason is that podcasts aren’t super distracting. Don’t get us wrong, they’re very compelling to listen to—but not so overbearing that you’ll lose focus from your workout. In fact, we’d argue that the intellectual stimulation you get from podcast is the perfect level of distraction needed to complement your workout focus.

The post Why You Should Listen to Podcasts While Working Out appeared first on yourdailysportfix.com.

]]>