The new year brings a fresh start and a renewed drive for personal growth. There are so many amazing ways to learn more about personal growth, but one of the best and easiest ways is through podcasts. Podcasts are great because you can listen to them anytime, anywhere—making your personal growth journey just a tiny bit easier. Here are some of the best podcasts for personal growth!
On Purpose with Jay Shetty
On Purpose is one of those podcasts that just makes learning and growing so easy. Jay Shetty captivates any audience with his great insights from his time living as a monk. He even brings in huge celebrities like Selena Gomez, Kendall Jenner and John Legend to talk about mental health and personal growth. We highly recommend you check it out!
Unlocking Us with Brené Brown
Brené Brown is famous for her work in shame and vulnerability, most known for her TedTalks and best-selling novels. She really takes her influence to the next level as she deep dives into her research on her podcast, Unlocking Us, with various guests. You’ll end all episodes feeling inspired and empowered to live your life authentically.
The Happiness Lab with Dr. Laurie Santos
Laurie Santos gives real scientific evidence to support her claims on how to lead a happier life on The Happiness Lab. She talks about various mental health issues and real steps for how to improve your happiness.