Work Out Indoors

If you still haven’t given home workouts a try, the rain will inspire you to finally do so. Now that training outdoors is off the table and you’re not feeling like doing anything because it’s raining outside, how about spending your time burning some calories at home?

Find Something Fun

Working out at home doesn’t necessarily mean doing 100 squats and planks every day. If traditional workouts aren’t doing it for you, use the time you have on your hands to discover fitness programs that you like better, such as dance cardio, Pilates, or yoga.

Rain Fitness Gear

If you prefer working out outdoors, you should look for ways to do it in the light rain. Putting on some water-resistant gear is a good place to start because you’ll be more inclined to go out this way. You can start by taking a walk and estimate the situation from there.

The post Best Ways to Find Fitness Motivation on a Rainy Day appeared first on yourdailysportfix.com.

If getting wet is your main excuse to avoid training in the rain, just get a waterproof jacket. Never go with cotton and opt for synthetic fabrics that don’t absorb as much water. Good shoes and gloves are also a must because you might slip and hurt yourself otherwise.

No one expects you to exercise in the pouring rain when everyone else is safely tucked away in the comfort of their home. Check the forecast before going out and make sure the weather will be workout-appropriate. Pack extra clothes just in case, and always pick exercises that are not exposing you to injuries or slow down the pace of the ones you’re usually doing.

https://www.instagram.com/p/BXyJLdAnjRJ/?tagged=rainworkout

If you feel the rain is hurting your progress, you can always go with dry alternatives. Park pavilions, gyms and activity centers will provide you with the cover you need, but working out at home is also an option.

The post Ways to Feel Workout-Ready During Rainy Weather appeared first on yourdailysportfix.com.

Work Out Indoors

If you still haven’t given home workouts a try, the rain will inspire you to finally do so. Now that training outdoors is off the table and you’re not feeling like doing anything because it’s raining outside, how about spending your time burning some calories at home?

Find Something Fun

Working out at home doesn’t necessarily mean doing 100 squats and planks every day. If traditional workouts aren’t doing it for you, use the time you have on your hands to discover fitness programs that you like better, such as dance cardio, Pilates, or yoga.

Rain Fitness Gear

If you prefer working out outdoors, you should look for ways to do it in the light rain. Putting on some water-resistant gear is a good place to start because you’ll be more inclined to go out this way. You can start by taking a walk and estimate the situation from there.

The post Best Ways to Find Fitness Motivation on a Rainy Day appeared first on yourdailysportfix.com.

If getting wet is your main excuse to avoid training in the rain, just get a waterproof jacket. Never go with cotton and opt for synthetic fabrics that don’t absorb as much water. Good shoes and gloves are also a must because you might slip and hurt yourself otherwise.

No one expects you to exercise in the pouring rain when everyone else is safely tucked away in the comfort of their home. Check the forecast before going out and make sure the weather will be workout-appropriate. Pack extra clothes just in case, and always pick exercises that are not exposing you to injuries or slow down the pace of the ones you’re usually doing.

https://www.instagram.com/p/BXyJLdAnjRJ/?tagged=rainworkout

If you feel the rain is hurting your progress, you can always go with dry alternatives. Park pavilions, gyms and activity centers will provide you with the cover you need, but working out at home is also an option.

The post Ways to Feel Workout-Ready During Rainy Weather appeared first on yourdailysportfix.com.