If you were either a teenager or a grownup during the 80s, there’s no way you’re not familiar with Jane Fonda’s iconic aerobic classes. And if no one even thought of conceiving you in the 80s, well you have some major cultural catch-up to do. Either way, this list of retro Jane Fonda tribute workouts is what you need right now.

POPSUGAR Fitness

POPSUGAR Fitness’s 80s-style workout video is not only 80s-inspired—it’s also filmed, edited and narrated in the spirits of the 80s! How cool is that? Follow their lead an exercise while time traveling.

Emkfit

Well, Emkfit didn’t invest in any special effects, but she did make sure to keep up with the 80s dress code, which automatically creates a funny and upbeat vibe. Emily represents Jane Fonda with utmost respect and gives us the most amazing 80s workout ever. Just have fun!

Up to the BEat Fit

Super-sweet Gina B takes us on a trip down memory lane with a hot-pink sports outfit and the trendiest dance hit of the time (well, if it was 1986). Grab a set of legwarmers and get physical then!

The post 3 Retro 80s-Style Jane Fonda Tribute Workouts appeared first on yourdailysportfix.com.

70s Disco HIIT Dance Workout

If you’re looking for an energetic workout to the beat of your favorite disco hits, this one will be the perfect fit. You’ll get to burn some major calories to the beat of Gloria Gaynor’s “I Will Survive”, Donna Summer’s “Hot Stuff” and many more disco classics.

80s HIIT Dance Workout

Thorne describes this as “the fastest, sweatiest, cheesiest workout ever”, but don’t let that trick you into thinking you won’t burn some major calories along the way. It really doesn’t get more epic than working out to Survivor’s “Eye of the Tiger” and Bonnie Tyler’s “Holding Out for a Hero”.

90s HIIT Dance Workout

If the 90s happen to be your favorite era, you’ll find several epic workouts on the Emkfit YouTube channel. This one features songs from your favorite girl groups Spice Girls and Destiny’s Child, and several unforgettable 90s hits, such as Aqua’s “Barbie Girl”.

The post Emkfit’s Retro Dance Workout Will Give You Nostalgia Overload appeared first on yourdailysportfix.com.

Rollerblading

Recently a TikTok video from actor and dancer Ana Coto roller skating to “Jenny From the Block” went viral. Rollerblading is an amazing cardio workout that’s much more fun than slaving away on the treadmill. You’ll be brought right back to childhood and birthday parties while roller around your neighborhood.

Jump Rope

While jumping rope is nothing new, during quarantine people have been pulling out their jump ropes for skipping rope workouts at home. Jumping rope is some of the best cardio you can get and it’s a full-body workout that will leave you out of breath.

Zumba

Zumba, the Latin-inspired dance workout created in the ’90s, can be done in the studio or online, with tons of classes being offered. You won’t even realize you’re exercising because you’ll be having so much fun dancing along to the music.

The post Retro Workouts are Making a Comeback During Quarantine appeared first on yourdailysportfix.com.

If you were either a teenager or a grownup during the 80s, there’s no way you’re not familiar with Jane Fonda’s iconic aerobic classes. And if no one even thought of conceiving you in the 80s, well you have some major cultural catch-up to do. Either way, this list of retro Jane Fonda tribute workouts is what you need right now.

POPSUGAR Fitness

POPSUGAR Fitness’s 80s-style workout video is not only 80s-inspired—it’s also filmed, edited and narrated in the spirits of the 80s! How cool is that? Follow their lead an exercise while time traveling.

Emkfit

Well, Emkfit didn’t invest in any special effects, but she did make sure to keep up with the 80s dress code, which automatically creates a funny and upbeat vibe. Emily represents Jane Fonda with utmost respect and gives us the most amazing 80s workout ever. Just have fun!

Up to the BEat Fit

Super-sweet Gina B takes us on a trip down memory lane with a hot-pink sports outfit and the trendiest dance hit of the time (well, if it was 1986). Grab a set of legwarmers and get physical then!

The post 3 Retro 80s-Style Jane Fonda Tribute Workouts appeared first on yourdailysportfix.com.

70s Disco HIIT Dance Workout

If you’re looking for an energetic workout to the beat of your favorite disco hits, this one will be the perfect fit. You’ll get to burn some major calories to the beat of Gloria Gaynor’s “I Will Survive”, Donna Summer’s “Hot Stuff” and many more disco classics.

80s HIIT Dance Workout

Thorne describes this as “the fastest, sweatiest, cheesiest workout ever”, but don’t let that trick you into thinking you won’t burn some major calories along the way. It really doesn’t get more epic than working out to Survivor’s “Eye of the Tiger” and Bonnie Tyler’s “Holding Out for a Hero”.

90s HIIT Dance Workout

If the 90s happen to be your favorite era, you’ll find several epic workouts on the Emkfit YouTube channel. This one features songs from your favorite girl groups Spice Girls and Destiny’s Child, and several unforgettable 90s hits, such as Aqua’s “Barbie Girl”.

The post Emkfit’s Retro Dance Workout Will Give You Nostalgia Overload appeared first on yourdailysportfix.com.

Rollerblading

Recently a TikTok video from actor and dancer Ana Coto roller skating to “Jenny From the Block” went viral. Rollerblading is an amazing cardio workout that’s much more fun than slaving away on the treadmill. You’ll be brought right back to childhood and birthday parties while roller around your neighborhood.

Jump Rope

While jumping rope is nothing new, during quarantine people have been pulling out their jump ropes for skipping rope workouts at home. Jumping rope is some of the best cardio you can get and it’s a full-body workout that will leave you out of breath.

Zumba

Zumba, the Latin-inspired dance workout created in the ’90s, can be done in the studio or online, with tons of classes being offered. You won’t even realize you’re exercising because you’ll be having so much fun dancing along to the music.

The post Retro Workouts are Making a Comeback During Quarantine appeared first on yourdailysportfix.com.