Grilled Chicken Sandwich

For this recipe, you’ll need four chicken breasts. Cut each cutlet finely and grill it while also slicing some pieces of mozzarella cheese. Instead of ketchup or mayonnaise, use a less fatty alternative such as pesto sauce and spread it on some ciabatta bread.

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Peanut Butter and Banana Sandwich

This sandwich is as simple as it sounds. In addition to slicing up a banana and spreading your favorite peanut butter on two slices of bread, consider adding a fruit such as blueberries for an extra boost of flavor.

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Spicy Tuna Sandwiches

You’ll be sure to get the omega 3’s you need with this energy-packed sandwich. Put shredded tuna, mayonnaise, celery and chives between your bread slices of choice and top it off with some spicy beans or hot sauce.

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The post Health Conscious Sandwiches That Are Both Delicious And Nutritious appeared first on yourdailysportfix.com.

Mashed Chickpea Salad Sandwich

This sandwich is plant-based and packed with protein. All you need to do is mash canned chickpeas with a potato masher until you get the texture you want. Then put the mixture on bread and add Greek yogurt or avocado for a healthy fat and green, sprouts, lettuce, onion, or other veggies for fiber. If you want more flavor, you can add lemon juice, mustard, garlic, salt, pepper, or dill.

PB&J

Who doesn’t love PB&Js? You can make an adult version by adding different nut butters like sunflower seed, almond butter, or cashew butter and instead of jam, using real fruit like strawberries, blackberries, or blueberries. For extra protein, add flax or hemp seeds.

Tuna Panini

Everyone has a can of tuna in their pantry and tuna happens to be packed with protein. Elevate your tuna sandwich by adding lemon juice, celery, pickles, and hot sauce and then putting it in a panini.

Grilled Cheese

Grilled cheese is super tasty, especially when paired with tomato soup. You can make your grilled cheese more interesting by adding canned tomatoes, peas, or beats to your sandwich. For a sweeter option, add pear or peach slices and a bit of honey.

The post Elevate Your Lunch Game With These Sandwiches appeared first on yourdailysportfix.com.

Grilled Chicken Sandwich

For this recipe, you’ll need four chicken breasts. Cut each cutlet finely and grill it while also slicing some pieces of mozzarella cheese. Instead of ketchup or mayonnaise, use a less fatty alternative such as pesto sauce and spread it on some ciabatta bread.

View this post on Instagram

A post shared by Healthy Recipes (@fithealthyrecipes)

Peanut Butter and Banana Sandwich

This sandwich is as simple as it sounds. In addition to slicing up a banana and spreading your favorite peanut butter on two slices of bread, consider adding a fruit such as blueberries for an extra boost of flavor.

View this post on Instagram

A post shared by Lin (@lindulge)

Spicy Tuna Sandwiches

You’ll be sure to get the omega 3’s you need with this energy-packed sandwich. Put shredded tuna, mayonnaise, celery and chives between your bread slices of choice and top it off with some spicy beans or hot sauce.

View this post on Instagram

A post shared by WHITE (@whitecafeuae)

The post Health Conscious Sandwiches That Are Both Delicious And Nutritious appeared first on yourdailysportfix.com.

Mashed Chickpea Salad Sandwich

This sandwich is plant-based and packed with protein. All you need to do is mash canned chickpeas with a potato masher until you get the texture you want. Then put the mixture on bread and add Greek yogurt or avocado for a healthy fat and green, sprouts, lettuce, onion, or other veggies for fiber. If you want more flavor, you can add lemon juice, mustard, garlic, salt, pepper, or dill.

PB&J

Who doesn’t love PB&Js? You can make an adult version by adding different nut butters like sunflower seed, almond butter, or cashew butter and instead of jam, using real fruit like strawberries, blackberries, or blueberries. For extra protein, add flax or hemp seeds.

Tuna Panini

Everyone has a can of tuna in their pantry and tuna happens to be packed with protein. Elevate your tuna sandwich by adding lemon juice, celery, pickles, and hot sauce and then putting it in a panini.

Grilled Cheese

Grilled cheese is super tasty, especially when paired with tomato soup. You can make your grilled cheese more interesting by adding canned tomatoes, peas, or beats to your sandwich. For a sweeter option, add pear or peach slices and a bit of honey.

The post Elevate Your Lunch Game With These Sandwiches appeared first on yourdailysportfix.com.