skincare routine Archives - yourdailysportfix.com yourdailysportfix.com Thu, 31 Aug 2023 15:12:58 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png skincare routine Archives - yourdailysportfix.com 32 32 Benefits to Using an Ice-Roller in Your Morning Routine  https://yourdailysportfix.com/benefits-to-using-an-ice-roller-in-your-morning-routine/ Sun, 03 Sep 2023 16:20:00 +0000 https://yourdailysportfix.com/?p=22712 With many celebrities coming out with their beauty and skincare brands, knowing the best product and routine to use can be overwhelming. However, after a viral TikTok video of Bella Hadid planting her face in a bowl full of water and ice, many started to hop on the trend. It turns out that ice can […]

The post Benefits to Using an Ice-Roller in Your Morning Routine  appeared first on yourdailysportfix.com.

]]> With many celebrities coming out with their beauty and skincare brands, knowing the best product and routine to use can be overwhelming. However, after a viral TikTok video of Bella Hadid planting her face in a bowl full of water and ice, many started to hop on the trend. It turns out that ice can be extremely beneficial for skin health and beauty. Here are some reasons to start using ice as part of your morning routine. 

Eliminate Puffiness

Using an ice roller as part of your morning routine can help eliminate any puffiness in your eyes, cheeks, and neck and any redness. Using an ice roller is similar to getting a lymphatic massage but in the comfort of your own home. While it may be an icy and uncomfortable thing to get used to initially, the benefits will come shortly after. Ice rolling helps with blood flow, promoting draining fluid in your face. 

Reduce and Recover

It is also beneficial if you are looking to reduce inflammation in your face; if you have a pesky pimple that won’t go away, an ice roller is the best to help your skin recover. The combination of blood flowing and the cold application will soothe your skin, reduce redness and increase the speed of recovery. 

The post Benefits to Using an Ice-Roller in Your Morning Routine  appeared first on yourdailysportfix.com.

]]> 3 Basic Rules of Pre-Workout Skincare You Should Live By https://yourdailysportfix.com/3-basic-rules-of-pre-workout-skincare-you-should-live-by/ Sun, 03 Nov 2019 07:11:48 +0000 https://yourdailysportfix.com/?p=6971 Most gym-goers have developed a detailed post-workout skincare routine they follow after every sweat session, but there’s a couple of steps you should take before your workout. Hair Back Even if your hair isn’t getting in the way during the workout, you should still tie it into a ponytail. It’s important to get your hair […]

The post 3 Basic Rules of Pre-Workout Skincare You Should Live By appeared first on yourdailysportfix.com.

]]> Most gym-goers have developed a detailed post-workout skincare routine they follow after every sweat session, but there’s a couple of steps you should take before your workout.

Hair Back

Even if your hair isn’t getting in the way during the workout, you should still tie it into a ponytail. It’s important to get your hair out of your face because sweat can clog pores and lead to breakouts on your forehead, especially once it’s mixed up with hair products.

https://www.instagram.com/p/B37b-qrjNBM/

No Makeup

If you’ve been wearing makeup before your workout, don’t forget to remove it before heading to the gym. Keeping makeup on can lead to breakouts and skin irritations, so it’s never a good idea to wear it during your training.

https://www.instagram.com/p/B2el64iA2Gv/

Watch Your Hands

Never head to the gym without a clean towel you’re going to use to get rid of the sweat. You’ll probably end up touching your face with your hands otherwise, and this is a big no-no since it can lead to breakouts and infections due to all the bacteria lurking around the gym.

https://www.instagram.com/p/B3cUMM0Jx5O/

The post 3 Basic Rules of Pre-Workout Skincare You Should Live By appeared first on yourdailysportfix.com.

]]> The Best Skincare Routine For After a Workout https://yourdailysportfix.com/the-best-skincare-routine-for-after-a-workout/ Mon, 16 Sep 2019 12:21:44 +0000 https://yourdailysportfix.com/?p=6390 Summer is almost behind us and we’re totally up for getting back to our workout routines, and we hope you are too. If you don’t know how your after-workout skincare regime should look, it’s finally time to set things straight. Depending on whether you workout at home or at the gym, you may need different […]

The post The Best Skincare Routine For After a Workout appeared first on yourdailysportfix.com.

]]> Summer is almost behind us and we’re totally up for getting back to our workout routines, and we hope you are too. If you don’t know how your after-workout skincare regime should look, it’s finally time to set things straight. Depending on whether you workout at home or at the gym, you may need different things from your skincare regime. These are some of the most basic steps that you should never skip.

Wash Face With a Gentle Cleanser

Your gym bag should definitely have a gentle face cleanser that you should use after every workout to remove sweat and oil that accumulate on your face.

Towel Dry

Avoid wiping your face with a towel, especially if it gets red and sensitive after a workout. Instead, gently tap it dry.

Toner

Reduce redness and bring back life to your skin with a trusted toner that works for you.

SPF

No matter the season or the weather outside – unless it’s already dark – apply some sunscreen that will protect your skin from harmful sun rays.

The post The Best Skincare Routine For After a Workout appeared first on yourdailysportfix.com.

]]> ersion="1.0" encoding="UTF-8"?> skincare routine Archives - yourdailysportfix.com yourdailysportfix.com Thu, 31 Aug 2023 15:12:58 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png skincare routine Archives - yourdailysportfix.com 32 32 Benefits to Using an Ice-Roller in Your Morning Routine  https://yourdailysportfix.com/benefits-to-using-an-ice-roller-in-your-morning-routine/ Sun, 03 Sep 2023 16:20:00 +0000 https://yourdailysportfix.com/?p=22712 With many celebrities coming out with their beauty and skincare brands, knowing the best product and routine to use can be overwhelming. However, after a viral TikTok video of Bella Hadid planting her face in a bowl full of water and ice, many started to hop on the trend. It turns out that ice can […]

The post Benefits to Using an Ice-Roller in Your Morning Routine  appeared first on yourdailysportfix.com.

]]> With many celebrities coming out with their beauty and skincare brands, knowing the best product and routine to use can be overwhelming. However, after a viral TikTok video of Bella Hadid planting her face in a bowl full of water and ice, many started to hop on the trend. It turns out that ice can be extremely beneficial for skin health and beauty. Here are some reasons to start using ice as part of your morning routine. 

Eliminate Puffiness

Using an ice roller as part of your morning routine can help eliminate any puffiness in your eyes, cheeks, and neck and any redness. Using an ice roller is similar to getting a lymphatic massage but in the comfort of your own home. While it may be an icy and uncomfortable thing to get used to initially, the benefits will come shortly after. Ice rolling helps with blood flow, promoting draining fluid in your face. 

Reduce and Recover

It is also beneficial if you are looking to reduce inflammation in your face; if you have a pesky pimple that won’t go away, an ice roller is the best to help your skin recover. The combination of blood flowing and the cold application will soothe your skin, reduce redness and increase the speed of recovery. 

The post Benefits to Using an Ice-Roller in Your Morning Routine  appeared first on yourdailysportfix.com.

]]> 3 Basic Rules of Pre-Workout Skincare You Should Live By https://yourdailysportfix.com/3-basic-rules-of-pre-workout-skincare-you-should-live-by/ Sun, 03 Nov 2019 07:11:48 +0000 https://yourdailysportfix.com/?p=6971 Most gym-goers have developed a detailed post-workout skincare routine they follow after every sweat session, but there’s a couple of steps you should take before your workout. Hair Back Even if your hair isn’t getting in the way during the workout, you should still tie it into a ponytail. It’s important to get your hair […]

The post 3 Basic Rules of Pre-Workout Skincare You Should Live By appeared first on yourdailysportfix.com.

]]> Most gym-goers have developed a detailed post-workout skincare routine they follow after every sweat session, but there’s a couple of steps you should take before your workout.

Hair Back

Even if your hair isn’t getting in the way during the workout, you should still tie it into a ponytail. It’s important to get your hair out of your face because sweat can clog pores and lead to breakouts on your forehead, especially once it’s mixed up with hair products.

https://www.instagram.com/p/B37b-qrjNBM/

No Makeup

If you’ve been wearing makeup before your workout, don’t forget to remove it before heading to the gym. Keeping makeup on can lead to breakouts and skin irritations, so it’s never a good idea to wear it during your training.

https://www.instagram.com/p/B2el64iA2Gv/

Watch Your Hands

Never head to the gym without a clean towel you’re going to use to get rid of the sweat. You’ll probably end up touching your face with your hands otherwise, and this is a big no-no since it can lead to breakouts and infections due to all the bacteria lurking around the gym.

https://www.instagram.com/p/B3cUMM0Jx5O/

The post 3 Basic Rules of Pre-Workout Skincare You Should Live By appeared first on yourdailysportfix.com.

]]> The Best Skincare Routine For After a Workout https://yourdailysportfix.com/the-best-skincare-routine-for-after-a-workout/ Mon, 16 Sep 2019 12:21:44 +0000 https://yourdailysportfix.com/?p=6390 Summer is almost behind us and we’re totally up for getting back to our workout routines, and we hope you are too. If you don’t know how your after-workout skincare regime should look, it’s finally time to set things straight. Depending on whether you workout at home or at the gym, you may need different […]

The post The Best Skincare Routine For After a Workout appeared first on yourdailysportfix.com.

]]> Summer is almost behind us and we’re totally up for getting back to our workout routines, and we hope you are too. If you don’t know how your after-workout skincare regime should look, it’s finally time to set things straight. Depending on whether you workout at home or at the gym, you may need different things from your skincare regime. These are some of the most basic steps that you should never skip.

Wash Face With a Gentle Cleanser

Your gym bag should definitely have a gentle face cleanser that you should use after every workout to remove sweat and oil that accumulate on your face.

Towel Dry

Avoid wiping your face with a towel, especially if it gets red and sensitive after a workout. Instead, gently tap it dry.

Toner

Reduce redness and bring back life to your skin with a trusted toner that works for you.

SPF

No matter the season or the weather outside – unless it’s already dark – apply some sunscreen that will protect your skin from harmful sun rays.

The post The Best Skincare Routine For After a Workout appeared first on yourdailysportfix.com.

]]>