sports bra Archives - yourdailysportfix.com yourdailysportfix.com Thu, 15 Dec 2022 15:00:39 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png sports bra Archives - yourdailysportfix.com 32 32 Choosing the Perfect Sports Bra https://yourdailysportfix.com/choosing-the-perfect-sports-bra/ Sun, 18 Dec 2022 14:54:00 +0000 https://yourdailysportfix.com/?p=20303 When it comes to working out, having a well-fitting and functional sports bra is essential, especially for high-intensity workouts and people with larger chests. Working out with the wrong bra or without enough support can be painful and make it harder to reach fitness goals and properly perform fitness routines. So here’s some advice on […]

The post Choosing the Perfect Sports Bra appeared first on yourdailysportfix.com.

]]> When it comes to working out, having a well-fitting and functional sports bra is essential, especially for high-intensity workouts and people with larger chests. Working out with the wrong bra or without enough support can be painful and make it harder to reach fitness goals and properly perform fitness routines. So here’s some advice on choosing the best sports bra for your workout.

Get Properly Sized

Surveys have found that the most common mistake when choosing a bra is choosing one with too-small cups and a too-large band. Having the right sized bra is the first step to getting proper support: without the right measurements, the bra will be tight and loose in the wrong places, giving you support where you don’t need it and none where you do.

Compression Type

A shelf bra compression style, research finds, is better for low-intensity workouts and will serve smaller chests just fine. However, for larger chests and especially for high-intensity workouts, a bra with individual cups is the better choice. Similarly, racerback bras cinch everything in closer to the body while shoulder straps distribute weight more evenly (a boon for those with larger chests).

Try It On First

If at all possible, you should always try on bras to see if they fit your individual body before purchasing. Bra sizing tends to be complicated and each body is shaped and proportioned uniquely, so you’ll want to try it on to make sure there’s no spillage or riding up before you buy.

The post Choosing the Perfect Sports Bra appeared first on yourdailysportfix.com.

]]> Must Buy Items From Alo Yoga’s Black Friday Sale https://yourdailysportfix.com/must-buy-items-from-alo-yogas-black-friday-sale/ Wed, 23 Nov 2022 08:11:00 +0000 https://yourdailysportfix.com/?p=21195 Alo Yoga knows how to spoil their customers, they are offering 30% off for all items and up to 70% off on sales items. This is a sale not to be missed! The offer started now and is continuing until Cyber Monday. Alo Yoga has all your essential needs for any sporting occasion, leggings, sports […]

The post Must Buy Items From Alo Yoga’s Black Friday Sale appeared first on yourdailysportfix.com.

]]> Alo Yoga knows how to spoil their customers, they are offering 30% off for all items and up to 70% off on sales items. This is a sale not to be missed! The offer started now and is continuing until Cyber Monday. Alo Yoga has all your essential needs for any sporting occasion, leggings, sports bras, tennis skirts, and yoga pants. All the items are made from comfortable breathable material and come in an array of colors. Here are four items you need to buy now.

Gold Rush Puffer Jacket

The jacket comes in either pink or light blue and it’s a winter essential. You can throw it on over your workout clothes to keep you warm in the wind, rain, and snow. It is easy to move in and has hidden pockets to keep your valuables safe and secure.

Chenille Chalet Cardigan

This cropped cardi is a part of their cozy lounge wear looks, it has large sleeves and the most comfortable fabric. It is designed to flatter all figures and can be paired with sweatpants, leggings, and skirts. This a great closet staple.

High Waist Air Lift Leggings

The most flattering of all leggings, they are made to smooth, sculpt and lift your legs and booty. Made from moisture-wicking breathable material and come in over 15 colors. They can be worn in the summer too!

Airlift Intrigue Bra

If you like to match your leggings to your bra then the airlift intrigue bra will fit perfectly with the airlift leggings. It has adjustable straps and removable cups, making it comfortable for everyday wear. They have an array of colors to choose from and it’s designed to fit everybody.

The post Must Buy Items From Alo Yoga’s Black Friday Sale appeared first on yourdailysportfix.com.

]]> Working Out In a Sports Bra Even If You’re Shy https://yourdailysportfix.com/working-out-in-a-sports-bra-even-if-youre-shy/ Sat, 15 Jan 2022 06:43:00 +0000 https://yourdailysportfix.com/?p=19602 If you’ve ever worked out in a poorly-ventilated gym or gone for a run on a hot day, you might have felt the impulse to take your outer shirt off and work out in your sports bra alone. But there are many reasons why you may have not done it. Maybe you feel insecure about […]

The post Working Out In a Sports Bra Even If You’re Shy appeared first on yourdailysportfix.com.

]]> If you’ve ever worked out in a poorly-ventilated gym or gone for a run on a hot day, you might have felt the impulse to take your outer shirt off and work out in your sports bra alone. But there are many reasons why you may have not done it. Maybe you feel insecure about your body. Maybe you don’t want to be judged by other people. Whatever it is, if you want to give sports bra workouts a try but are stopping yourself from doing it, here’s something you need to know.

There’s nothing wrong with showing your torso. It doesn’t say anything bad about you if you want to cool off a bit by taking your shirt off, especially when it’s hot outside, you have every right to do so. After all, if you ever work out in a public park or run on a public trail, you’ll see dozens of men with their shirts off. And it’s not any different from you.

We’re not going to lie and say nobody will judge you. Somebody might. But that’s their problem, not yours. Your own comfort is more important than somebody else’s irrelevant opinion of you. So go ahead and take your shirt off if you want to.

The post Working Out In a Sports Bra Even If You’re Shy appeared first on yourdailysportfix.com.

]]> How to Know if Your Sports Bra Fits Right https://yourdailysportfix.com/how-to-know-if-your-sports-bra-fits-right/ Sun, 02 Jan 2022 12:10:00 +0000 https://yourdailysportfix.com/?p=19503 In the past few years, there has been something of a movement in favor of women learning how to properly fit their bras so that they can enjoy the support of a bra that fits well. But this movement usually focuses on normal, underwire bras. So what about sports bras? How should they fit? Here […]

The post How to Know if Your Sports Bra Fits Right appeared first on yourdailysportfix.com.

]]> In the past few years, there has been something of a movement in favor of women learning how to properly fit their bras so that they can enjoy the support of a bra that fits well. But this movement usually focuses on normal, underwire bras. So what about sports bras? How should they fit? Here are some ways you can know that your sports bra fits you correctly.

The Band Doesn’t Ride Up

If the band of your sports bra tends to go up your back when you move, it’s probably too large.

You Don’t Get Red Marks

Alternatively, if your sports bra band digs into your body so much that you usually have red marks on your torso when you remove it, that’s a good sign that you need to go up a size.

Your Cups Don’t Have Too Much or Too Little Room

If your breasts are spilling out of your sports bra cups or you have lots of extra room in the cups, it’s a good sign your sports bra does not fit.

You Feel No Pain or Discomfort When Moving

Different people want different levels of support from their sports bra, so this applies to whatever activity you plan to do when you wear your bra. As long as you feel properly supported, with no pain or discomfort when moving around and working out, your sports bra fits well.

The post How to Know if Your Sports Bra Fits Right appeared first on yourdailysportfix.com.

]]> How to Build Your Essential Workout Closet https://yourdailysportfix.com/how-to-build-your-essential-workout-closet/ Sat, 05 Sep 2020 14:45:00 +0000 https://yourdailysportfix.com/?p=7822 You have clothes for the office, outfits for the weekend, and even loungewear to feel good when watching Netflix on the sofa, so why not put the same amount of care into your workout closet? It all comes down to the details—you want to make sure that your leggings aren’t see-through and that your sports […]

The post How to Build Your Essential Workout Closet appeared first on yourdailysportfix.com.

]]> You have clothes for the office, outfits for the weekend, and even loungewear to feel good when watching Netflix on the sofa, so why not put the same amount of care into your workout closet? It all comes down to the details—you want to make sure that your leggings aren’t see-through and that your sports bra not only looks good but is comfortable and supportive. Spending a bit of money on your sports wardrobe can really motivate you to get to the gym. Here are four tips on how to make sure you stand out and feel good about yourself when working out.

Find Your Sports Bra

Start by finding a bra that suits you, is comfortable, and you supports you for the type of exercise you intend on doing. There are so many options out there so try on as many as you can and bounce around a little to see how supported you feel.

Make Sure Everything Fits Well

As long as you are comfortable in your fitness clothes that’s what’s most important. Keep in mind what activity you are buying for and pick the correct items for that. You want to feel good so find a style that suits you and stick to that.

Choose the Correct Sneakers

Always make sure to buy the correct sneakers for the activity you intend to do. If you want to run then buy good running shoes that support you and protect your body from injuries. If lifting weights is your thing then look into shoes that are made for weightlifting.

Material is Important

Gone are the days where you workout in an old t-shirt—look for gym wear that has technical fabrics that are made to wick away moisture and keep your body at a comfortable temperature.

The post How to Build Your Essential Workout Closet appeared first on yourdailysportfix.com.

]]> The Most Supportive Workout Bras https://yourdailysportfix.com/the-most-supportive-workout-bras/ Mon, 09 Mar 2020 09:55:00 +0000 https://yourdailysportfix.com/?p=7811 Sports bras were first invented in 1977 by Lisa Lindahl and they have come along way since those days. Many of the large brands; Nike, Lulu Lemon, and Adidas, have all started creating better high impact sports bras. They make sure the construction works and they are also comfortable for all your sporting needs. The […]

The post The Most Supportive Workout Bras appeared first on yourdailysportfix.com.

]]> Sports bras were first invented in 1977 by Lisa Lindahl and they have come along way since those days. Many of the large brands; Nike, Lulu Lemon, and Adidas, have all started creating better high impact sports bras. They make sure the construction works and they are also comfortable for all your sporting needs. The fabric plays a large part in the design and you will see more bras made from moisture-wicking materials and smart spots for airflow. You also don’t want to bounce around whilst running, so the support is needed all around the breasts to keep you feeling self-conscious. Here are some of the best on the market when it comes to sports bras.

Brooks Run Bras

Brooks is known for making running clothes and they don’t disappoint with their variety of running supportive sports bras. There are many designs to choose from to suit all body types and lots of variety of colors to match your shorts or leggings.

Athleta Sports Bars

Athleta sports bras come in a range of styles and colors for all your sports needs. The material is breathable and the bras are supportive. They also have matching leggings and tops so you can go to the gym in style.

Nike Sports Bras

Nike knows sportswear and they really cater to women and making sure comfort is on the top of their list. They have lots of styles to choose from and with their dry-fit material you will feel cool and dry whilst working out.

The post The Most Supportive Workout Bras appeared first on yourdailysportfix.com.

]]> How to Choose the Perfect Sports Bra https://yourdailysportfix.com/how-to-choose-the-perfect-sports-bra/ Sun, 14 Apr 2019 08:14:18 +0000 https://yourdailysportfix.com/?p=2336 Athleticwear was invented for a reason. No matter which activity you’re doing, you need to find the best fit for clothes to wear. Women often find it hard to choose the best sports bra for their type of body. You can spend days searching for one and trying, but you never know until you put […]

The post How to Choose the Perfect Sports Bra appeared first on yourdailysportfix.com.

]]> Athleticwear was invented for a reason. No matter which activity you’re doing, you need to find the best fit for clothes to wear. Women often find it hard to choose the best sports bra for their type of body. You can spend days searching for one and trying, but you never know until you put it into action. We offer you some useful tips that will help you make the right decision.

Consider the Size of Your Breasts

Not all women have the same size of breasts. This is one of the most important factors to take into consideration when choosing a sports bra. Ladies will smaller breasts should opt for compression bras. This type is also amazing for high-impact workouts. Women with larger breasts will definitely find the encapsulated designs to fit them best.

Consider the Type of Workout

Walking, running, yoga and pilates are completely different physical activities with a different level of impact. Low-impact workouts can be done in a lightweight material, without too much support, because you want to feel comfortable. If you’re doing something with a high impact, you can use all the support that a bra can offer. It has to feature a breathable material.

https://www.instagram.com/p/BvkMGcnnQ3v/?fbclid=IwAR3E3qKrz1-4I0UscRLm3M4ojQYpW8ZRrvEOhq_6LYC9qwDzXC4gW1WQlnM

The post How to Choose the Perfect Sports Bra appeared first on yourdailysportfix.com.

]]> ersion="1.0" encoding="UTF-8"?> sports bra Archives - yourdailysportfix.com yourdailysportfix.com Thu, 15 Dec 2022 15:00:39 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png sports bra Archives - yourdailysportfix.com 32 32 Choosing the Perfect Sports Bra https://yourdailysportfix.com/choosing-the-perfect-sports-bra/ Sun, 18 Dec 2022 14:54:00 +0000 https://yourdailysportfix.com/?p=20303 When it comes to working out, having a well-fitting and functional sports bra is essential, especially for high-intensity workouts and people with larger chests. Working out with the wrong bra or without enough support can be painful and make it harder to reach fitness goals and properly perform fitness routines. So here’s some advice on […]

The post Choosing the Perfect Sports Bra appeared first on yourdailysportfix.com.

]]> When it comes to working out, having a well-fitting and functional sports bra is essential, especially for high-intensity workouts and people with larger chests. Working out with the wrong bra or without enough support can be painful and make it harder to reach fitness goals and properly perform fitness routines. So here’s some advice on choosing the best sports bra for your workout.

Get Properly Sized

Surveys have found that the most common mistake when choosing a bra is choosing one with too-small cups and a too-large band. Having the right sized bra is the first step to getting proper support: without the right measurements, the bra will be tight and loose in the wrong places, giving you support where you don’t need it and none where you do.

Compression Type

A shelf bra compression style, research finds, is better for low-intensity workouts and will serve smaller chests just fine. However, for larger chests and especially for high-intensity workouts, a bra with individual cups is the better choice. Similarly, racerback bras cinch everything in closer to the body while shoulder straps distribute weight more evenly (a boon for those with larger chests).

Try It On First

If at all possible, you should always try on bras to see if they fit your individual body before purchasing. Bra sizing tends to be complicated and each body is shaped and proportioned uniquely, so you’ll want to try it on to make sure there’s no spillage or riding up before you buy.

The post Choosing the Perfect Sports Bra appeared first on yourdailysportfix.com.

]]> Must Buy Items From Alo Yoga’s Black Friday Sale https://yourdailysportfix.com/must-buy-items-from-alo-yogas-black-friday-sale/ Wed, 23 Nov 2022 08:11:00 +0000 https://yourdailysportfix.com/?p=21195 Alo Yoga knows how to spoil their customers, they are offering 30% off for all items and up to 70% off on sales items. This is a sale not to be missed! The offer started now and is continuing until Cyber Monday. Alo Yoga has all your essential needs for any sporting occasion, leggings, sports […]

The post Must Buy Items From Alo Yoga’s Black Friday Sale appeared first on yourdailysportfix.com.

]]> Alo Yoga knows how to spoil their customers, they are offering 30% off for all items and up to 70% off on sales items. This is a sale not to be missed! The offer started now and is continuing until Cyber Monday. Alo Yoga has all your essential needs for any sporting occasion, leggings, sports bras, tennis skirts, and yoga pants. All the items are made from comfortable breathable material and come in an array of colors. Here are four items you need to buy now.

Gold Rush Puffer Jacket

The jacket comes in either pink or light blue and it’s a winter essential. You can throw it on over your workout clothes to keep you warm in the wind, rain, and snow. It is easy to move in and has hidden pockets to keep your valuables safe and secure.

Chenille Chalet Cardigan

This cropped cardi is a part of their cozy lounge wear looks, it has large sleeves and the most comfortable fabric. It is designed to flatter all figures and can be paired with sweatpants, leggings, and skirts. This a great closet staple.

High Waist Air Lift Leggings

The most flattering of all leggings, they are made to smooth, sculpt and lift your legs and booty. Made from moisture-wicking breathable material and come in over 15 colors. They can be worn in the summer too!

Airlift Intrigue Bra

If you like to match your leggings to your bra then the airlift intrigue bra will fit perfectly with the airlift leggings. It has adjustable straps and removable cups, making it comfortable for everyday wear. They have an array of colors to choose from and it’s designed to fit everybody.

The post Must Buy Items From Alo Yoga’s Black Friday Sale appeared first on yourdailysportfix.com.

]]> Working Out In a Sports Bra Even If You’re Shy https://yourdailysportfix.com/working-out-in-a-sports-bra-even-if-youre-shy/ Sat, 15 Jan 2022 06:43:00 +0000 https://yourdailysportfix.com/?p=19602 If you’ve ever worked out in a poorly-ventilated gym or gone for a run on a hot day, you might have felt the impulse to take your outer shirt off and work out in your sports bra alone. But there are many reasons why you may have not done it. Maybe you feel insecure about […]

The post Working Out In a Sports Bra Even If You’re Shy appeared first on yourdailysportfix.com.

]]> If you’ve ever worked out in a poorly-ventilated gym or gone for a run on a hot day, you might have felt the impulse to take your outer shirt off and work out in your sports bra alone. But there are many reasons why you may have not done it. Maybe you feel insecure about your body. Maybe you don’t want to be judged by other people. Whatever it is, if you want to give sports bra workouts a try but are stopping yourself from doing it, here’s something you need to know.

There’s nothing wrong with showing your torso. It doesn’t say anything bad about you if you want to cool off a bit by taking your shirt off, especially when it’s hot outside, you have every right to do so. After all, if you ever work out in a public park or run on a public trail, you’ll see dozens of men with their shirts off. And it’s not any different from you.

We’re not going to lie and say nobody will judge you. Somebody might. But that’s their problem, not yours. Your own comfort is more important than somebody else’s irrelevant opinion of you. So go ahead and take your shirt off if you want to.

The post Working Out In a Sports Bra Even If You’re Shy appeared first on yourdailysportfix.com.

]]> How to Know if Your Sports Bra Fits Right https://yourdailysportfix.com/how-to-know-if-your-sports-bra-fits-right/ Sun, 02 Jan 2022 12:10:00 +0000 https://yourdailysportfix.com/?p=19503 In the past few years, there has been something of a movement in favor of women learning how to properly fit their bras so that they can enjoy the support of a bra that fits well. But this movement usually focuses on normal, underwire bras. So what about sports bras? How should they fit? Here […]

The post How to Know if Your Sports Bra Fits Right appeared first on yourdailysportfix.com.

]]> In the past few years, there has been something of a movement in favor of women learning how to properly fit their bras so that they can enjoy the support of a bra that fits well. But this movement usually focuses on normal, underwire bras. So what about sports bras? How should they fit? Here are some ways you can know that your sports bra fits you correctly.

The Band Doesn’t Ride Up

If the band of your sports bra tends to go up your back when you move, it’s probably too large.

You Don’t Get Red Marks

Alternatively, if your sports bra band digs into your body so much that you usually have red marks on your torso when you remove it, that’s a good sign that you need to go up a size.

Your Cups Don’t Have Too Much or Too Little Room

If your breasts are spilling out of your sports bra cups or you have lots of extra room in the cups, it’s a good sign your sports bra does not fit.

You Feel No Pain or Discomfort When Moving

Different people want different levels of support from their sports bra, so this applies to whatever activity you plan to do when you wear your bra. As long as you feel properly supported, with no pain or discomfort when moving around and working out, your sports bra fits well.

The post How to Know if Your Sports Bra Fits Right appeared first on yourdailysportfix.com.

]]> How to Build Your Essential Workout Closet https://yourdailysportfix.com/how-to-build-your-essential-workout-closet/ Sat, 05 Sep 2020 14:45:00 +0000 https://yourdailysportfix.com/?p=7822 You have clothes for the office, outfits for the weekend, and even loungewear to feel good when watching Netflix on the sofa, so why not put the same amount of care into your workout closet? It all comes down to the details—you want to make sure that your leggings aren’t see-through and that your sports […]

The post How to Build Your Essential Workout Closet appeared first on yourdailysportfix.com.

]]> You have clothes for the office, outfits for the weekend, and even loungewear to feel good when watching Netflix on the sofa, so why not put the same amount of care into your workout closet? It all comes down to the details—you want to make sure that your leggings aren’t see-through and that your sports bra not only looks good but is comfortable and supportive. Spending a bit of money on your sports wardrobe can really motivate you to get to the gym. Here are four tips on how to make sure you stand out and feel good about yourself when working out.

Find Your Sports Bra

Start by finding a bra that suits you, is comfortable, and you supports you for the type of exercise you intend on doing. There are so many options out there so try on as many as you can and bounce around a little to see how supported you feel.

Make Sure Everything Fits Well

As long as you are comfortable in your fitness clothes that’s what’s most important. Keep in mind what activity you are buying for and pick the correct items for that. You want to feel good so find a style that suits you and stick to that.

Choose the Correct Sneakers

Always make sure to buy the correct sneakers for the activity you intend to do. If you want to run then buy good running shoes that support you and protect your body from injuries. If lifting weights is your thing then look into shoes that are made for weightlifting.

Material is Important

Gone are the days where you workout in an old t-shirt—look for gym wear that has technical fabrics that are made to wick away moisture and keep your body at a comfortable temperature.

The post How to Build Your Essential Workout Closet appeared first on yourdailysportfix.com.

]]> The Most Supportive Workout Bras https://yourdailysportfix.com/the-most-supportive-workout-bras/ Mon, 09 Mar 2020 09:55:00 +0000 https://yourdailysportfix.com/?p=7811 Sports bras were first invented in 1977 by Lisa Lindahl and they have come along way since those days. Many of the large brands; Nike, Lulu Lemon, and Adidas, have all started creating better high impact sports bras. They make sure the construction works and they are also comfortable for all your sporting needs. The […]

The post The Most Supportive Workout Bras appeared first on yourdailysportfix.com.

]]> Sports bras were first invented in 1977 by Lisa Lindahl and they have come along way since those days. Many of the large brands; Nike, Lulu Lemon, and Adidas, have all started creating better high impact sports bras. They make sure the construction works and they are also comfortable for all your sporting needs. The fabric plays a large part in the design and you will see more bras made from moisture-wicking materials and smart spots for airflow. You also don’t want to bounce around whilst running, so the support is needed all around the breasts to keep you feeling self-conscious. Here are some of the best on the market when it comes to sports bras.

Brooks Run Bras

Brooks is known for making running clothes and they don’t disappoint with their variety of running supportive sports bras. There are many designs to choose from to suit all body types and lots of variety of colors to match your shorts or leggings.

Athleta Sports Bars

Athleta sports bras come in a range of styles and colors for all your sports needs. The material is breathable and the bras are supportive. They also have matching leggings and tops so you can go to the gym in style.

Nike Sports Bras

Nike knows sportswear and they really cater to women and making sure comfort is on the top of their list. They have lots of styles to choose from and with their dry-fit material you will feel cool and dry whilst working out.

The post The Most Supportive Workout Bras appeared first on yourdailysportfix.com.

]]> How to Choose the Perfect Sports Bra https://yourdailysportfix.com/how-to-choose-the-perfect-sports-bra/ Sun, 14 Apr 2019 08:14:18 +0000 https://yourdailysportfix.com/?p=2336 Athleticwear was invented for a reason. No matter which activity you’re doing, you need to find the best fit for clothes to wear. Women often find it hard to choose the best sports bra for their type of body. You can spend days searching for one and trying, but you never know until you put […]

The post How to Choose the Perfect Sports Bra appeared first on yourdailysportfix.com.

]]> Athleticwear was invented for a reason. No matter which activity you’re doing, you need to find the best fit for clothes to wear. Women often find it hard to choose the best sports bra for their type of body. You can spend days searching for one and trying, but you never know until you put it into action. We offer you some useful tips that will help you make the right decision.

Consider the Size of Your Breasts

Not all women have the same size of breasts. This is one of the most important factors to take into consideration when choosing a sports bra. Ladies will smaller breasts should opt for compression bras. This type is also amazing for high-impact workouts. Women with larger breasts will definitely find the encapsulated designs to fit them best.

Consider the Type of Workout

Walking, running, yoga and pilates are completely different physical activities with a different level of impact. Low-impact workouts can be done in a lightweight material, without too much support, because you want to feel comfortable. If you’re doing something with a high impact, you can use all the support that a bra can offer. It has to feature a breathable material.

https://www.instagram.com/p/BvkMGcnnQ3v/?fbclid=IwAR3E3qKrz1-4I0UscRLm3M4ojQYpW8ZRrvEOhq_6LYC9qwDzXC4gW1WQlnM

The post How to Choose the Perfect Sports Bra appeared first on yourdailysportfix.com.

]]>