The post Walking Was No. 1 2020 Activity According to a Recent Report appeared first on yourdailysportfix.com.
]]>Strava reported that running, cycling, and indoor workouts experienced a 1.5-2x increase in popularity, but they couldn’t compete with outdoor walks. This activity experienced the most significant rise, and Strava reported a 3x rise in uploads when it came to walking.
Walking wasn’t the only trend ruling the world in 2020. Virtual competitions and communities were all the rage this year, especially Strava’s monthly 5K challenge that attracted over one million athletes in May alone.
The postponement of real-life marathons and races didn’t stop Strava users from taking place in virtual ones and breaking their personal records. 55% of active runners using this app logged their new personal best time in 5K, 10K, half marathon, or marathon races in 2020.
Running solo also experienced a huge surge, and Strava reported that 3x as many marathons were run alone this year when compared to 2019.
The post Walking Was No. 1 2020 Activity According to a Recent Report appeared first on yourdailysportfix.com.
]]>The post The Best Fitness Apps That Will Help You Reach Your Goals appeared first on yourdailysportfix.com.
]]>MyFitnessPal is a handy app that does so many great things. It allows you to track your weight, the food you eat in a day and the number of calories, and the exercise you do, all in an effort to help you be your most fit self.
Strava is a perfect app for those of you who love running and biking but don’t want to always use the same roads. Strava is more than just a fitness app; it’s a social network that enables you to share your achievements with other users, among other things.
If you want to get more advanced in yoga, Asana Rebel is the app for you. App gives you combined workouts that are harder and more dynamic than something you can do at regular yoga classes.
The post The Best Fitness Apps That Will Help You Reach Your Goals appeared first on yourdailysportfix.com.
]]>The post Walking Was No. 1 2020 Activity According to a Recent Report appeared first on yourdailysportfix.com.
]]>Strava reported that running, cycling, and indoor workouts experienced a 1.5-2x increase in popularity, but they couldn’t compete with outdoor walks. This activity experienced the most significant rise, and Strava reported a 3x rise in uploads when it came to walking.
Walking wasn’t the only trend ruling the world in 2020. Virtual competitions and communities were all the rage this year, especially Strava’s monthly 5K challenge that attracted over one million athletes in May alone.
The postponement of real-life marathons and races didn’t stop Strava users from taking place in virtual ones and breaking their personal records. 55% of active runners using this app logged their new personal best time in 5K, 10K, half marathon, or marathon races in 2020.
Running solo also experienced a huge surge, and Strava reported that 3x as many marathons were run alone this year when compared to 2019.
The post Walking Was No. 1 2020 Activity According to a Recent Report appeared first on yourdailysportfix.com.
]]>The post The Best Fitness Apps That Will Help You Reach Your Goals appeared first on yourdailysportfix.com.
]]>MyFitnessPal is a handy app that does so many great things. It allows you to track your weight, the food you eat in a day and the number of calories, and the exercise you do, all in an effort to help you be your most fit self.
Strava is a perfect app for those of you who love running and biking but don’t want to always use the same roads. Strava is more than just a fitness app; it’s a social network that enables you to share your achievements with other users, among other things.
If you want to get more advanced in yoga, Asana Rebel is the app for you. App gives you combined workouts that are harder and more dynamic than something you can do at regular yoga classes.
The post The Best Fitness Apps That Will Help You Reach Your Goals appeared first on yourdailysportfix.com.
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