Look around you in the gym and you’ll see that many people don’t put their phones down, but it’s not because they are taking gym selfies. Some turn on music or a podcast on their earphones but others use it as a personal trainer. You can do it too, thanks to a huge selection of fitness apps that are available. Here are our favorite ones.
MyFitnessPal
MyFitnessPal is a handy app that does so many great things. It allows you to track your weight, the food you eat in a day and the number of calories, and the exercise you do, all in an effort to help you be your most fit self.
Strava
Strava is a perfect app for those of you who love running and biking but don’t want to always use the same roads. Strava is more than just a fitness app; it’s a social network that enables you to share your achievements with other users, among other things.
Asana Rebel
If you want to get more advanced in yoga, Asana Rebel is the app for you. App gives you combined workouts that are harder and more dynamic than something you can do at regular yoga classes.
