Jovana

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Jovana has been writing web content since 2012. Based in Serbia, she has been a part of the writing team in Shinez for over two years.

How to Boost Your Nervous System Capacity to Create Inner Calm

Mediation
In today's fast-paced world, one of the best things you can do for your mental...

Free Weights Vs. Machines—Which are Better?

There has been a running debate for years about whether working with free weights is...