Jovana

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Jovana has been writing web content since 2012. Based in Serbia, she has been a part of the writing team in Shinez for over two years.

Want to Boost Your Protein Intake Without Powders? Try Eating These Plant-Based Foods

Nuts and seeds
There are plenty of ways to up your protein intake without relying on protein powders....

Why 5 Minute Ab Workouts Actually Work

Woman doing ab workout
You’ve seen them everywhere—from 5-minute ab workouts that promise to transform your body. The question...