Jovana

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Jovana has been writing web content since 2012. Based in Serbia, she has been a part of the writing team in Shinez for over two years.
Eating the same breakfast
Nutrition

3 Reasons Why You Should Have the Same Thing For Breakfast...

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Detox diets
Nutrition

Here’s Why You Should Avoid Detox Diets

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What does it mean to be in shape?
Lifestyle

What Does it Mean to Be in Shape?

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Different varieties of bread
Health

These are Some of the Healthiest Types of Bread

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Eggs: A great source of protein
Nutrition

3 Amazing Protein Sources That Are Not Meat

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Lifestyle

Trainer Nesrine Dally Shows You How to Strengthen Your Upper Body...

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Routines

Check Out This Pilates Routine for Back Pain by Isa Welly

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Best yoga poses for your back
Routines

These Yoga Stretches Will Help You Get Rid Of Muscle Tension

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Standing workouts. Get you core training in without hitting the mat.
Lifestyle

Move 5 Minutes of Every Hour to Beat Lockdown Inactivity

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High protein grains
Health

3 Amazing Grains With High Protein Content

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Naomi Osaka Will Rock Your World With Her Latest Nike Collection

Naomi Osaka at the US Open Tennis Championships in 2018
Naomi Osaka’s collaboration with Nike is a gift that keeps on giving. Every time we...
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Best Ways to Summon the Courage for Your Very First Run

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Running is one of the most popular cardio exercises and people either swear by it...
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