Jovana

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Jovana has been writing web content since 2012. Based in Serbia, she has been a part of the writing team in Shinez for over two years.

Are Ice Baths More Than Just a Fitness Fad?

Bath
From Olympic athletes to everyday gym-goers, ice baths have become all the rage. But while cold exposure...

Tips for Staying Motivated at the Gym

Gym bro
If you struggle to get out and go to the gym, but are still being billed every...