the office Archives - yourdailysportfix.com yourdailysportfix.com Tue, 12 Sep 2023 13:56:05 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png the office Archives - yourdailysportfix.com 32 32 EmkFit Pays Homage to Our Favorite TV Shows with Her Relaxing Workouts https://yourdailysportfix.com/emkfit-pays-homage-to-our-favorite-tv-shows-with-her-relaxing-workouts/ Fri, 15 Sep 2023 12:04:00 +0000 https://yourdailysportfix.com/?p=23819 If you wish you could burn some major calories while enjoying your favorite TV show, Emily Thorne of EmkFit’s got you covered. The YouTube fitness star prepared several brilliant workout videos inspired by our favorite TV shows—and they’re all Netflix and no chill. View this post on Instagram A post shared by Emily Thorne (@emkfit) […]

The post EmkFit Pays Homage to Our Favorite TV Shows with Her Relaxing Workouts appeared first on yourdailysportfix.com.

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If you wish you could burn some major calories while enjoying your favorite TV show, Emily Thorne of EmkFit’s got you covered. The YouTube fitness star prepared several brilliant workout videos inspired by our favorite TV shows—and they’re all Netflix and no chill.

TV Theme Songs

Most people skip the intro when streaming TV shows these days, but this workout will take you back to the time when we used to watch them in full. It features some of the most iconic TV theme songs we all know and love, from “California” from The OC to “I’ll Be There For You” from Friends.

The Office

Music isn’t exactly the first thing people think of when someone mentions The Office, but this beloved sitcom did feature several amazing songs over the years. In addition to that iconic theme song that lives in our heads rent-free, this workout video also features “We Didn’t Start the Fire” by Billy Joel and “Faith” by George Michael.

Stranger Things

One of the best things about Stranger Things is its nostalgic soundtrack, and Thorne decided to celebrate it in this workout. In addition to Kate Bush’s “Running Up that Hill”, you’ll get to work out to the beat of theme songs from Ghostbusters and The NeverEnding Story—both referenced in this beloved Netflix series.

The post EmkFit Pays Homage to Our Favorite TV Shows with Her Relaxing Workouts appeared first on yourdailysportfix.com.

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Fans of “The Office” Have to Try This Epic Workout From EmkFit https://yourdailysportfix.com/fans-of-the-office-have-to-try-this-epic-workout-from-emkfit/ Thu, 29 Jun 2023 12:38:00 +0000 https://yourdailysportfix.com/?p=23190 Workout videos themed around our favorite movies and TV shows are not a novelty in the fitness world, but we never thought we’d get to see one inspired by The Office. Emily Thorne of EmkFit decided to incorporate the iconic sitcom in one of her workouts, and the result is truly Dundy-worthy! Thorne is a […]

The post Fans of “The Office” Have to Try This Epic Workout From EmkFit appeared first on yourdailysportfix.com.

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Workout videos themed around our favorite movies and TV shows are not a novelty in the fitness world, but we never thought we’d get to see one inspired by The Office. Emily Thorne of EmkFit decided to incorporate the iconic sitcom in one of her workouts, and the result is truly Dundy-worthy!

Thorne is a certified trainer from Toronto, Ontario, but she also happens to be a former actor and a self-proclaimed theatre nerd. Her background significantly impacted her approach to fitness, and many of her workouts are inspired by her favorite musicals and Disney classics.

Thorne is also committed to creating workouts that are fun, offbeat, and beginner-friendly. Her The Office workout perfectly fits that description, and she even included an intro that shows her recreating the show’s opening theme in her own style.

Like most of her workouts, this one falls under the category of dance cardio, and it will help you burn some major calories in under 25 minutes. Despite its high intensity, this workout is extremely beginner-friendly, and Thorne will walk you through the moves before each song.

As with all of Thorne’s workouts, this one is packed with amazing songs. She picked some of the best tracks from The Office that will transport you straight to Dunder Mifflin, from “We Didn’t Start the Fire” by Billy Joel to “Every Little Thing She Does is Magic” by The Police.

The post Fans of “The Office” Have to Try This Epic Workout From EmkFit appeared first on yourdailysportfix.com.

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ersion="1.0" encoding="UTF-8"?> the office Archives - yourdailysportfix.com yourdailysportfix.com Tue, 12 Sep 2023 13:56:05 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png the office Archives - yourdailysportfix.com 32 32 EmkFit Pays Homage to Our Favorite TV Shows with Her Relaxing Workouts https://yourdailysportfix.com/emkfit-pays-homage-to-our-favorite-tv-shows-with-her-relaxing-workouts/ Fri, 15 Sep 2023 12:04:00 +0000 https://yourdailysportfix.com/?p=23819 If you wish you could burn some major calories while enjoying your favorite TV show, Emily Thorne of EmkFit’s got you covered. The YouTube fitness star prepared several brilliant workout videos inspired by our favorite TV shows—and they’re all Netflix and no chill. View this post on Instagram A post shared by Emily Thorne (@emkfit) […]

The post EmkFit Pays Homage to Our Favorite TV Shows with Her Relaxing Workouts appeared first on yourdailysportfix.com.

]]>
If you wish you could burn some major calories while enjoying your favorite TV show, Emily Thorne of EmkFit’s got you covered. The YouTube fitness star prepared several brilliant workout videos inspired by our favorite TV shows—and they’re all Netflix and no chill.

TV Theme Songs

Most people skip the intro when streaming TV shows these days, but this workout will take you back to the time when we used to watch them in full. It features some of the most iconic TV theme songs we all know and love, from “California” from The OC to “I’ll Be There For You” from Friends.

The Office

Music isn’t exactly the first thing people think of when someone mentions The Office, but this beloved sitcom did feature several amazing songs over the years. In addition to that iconic theme song that lives in our heads rent-free, this workout video also features “We Didn’t Start the Fire” by Billy Joel and “Faith” by George Michael.

Stranger Things

One of the best things about Stranger Things is its nostalgic soundtrack, and Thorne decided to celebrate it in this workout. In addition to Kate Bush’s “Running Up that Hill”, you’ll get to work out to the beat of theme songs from Ghostbusters and The NeverEnding Story—both referenced in this beloved Netflix series.

The post EmkFit Pays Homage to Our Favorite TV Shows with Her Relaxing Workouts appeared first on yourdailysportfix.com.

]]>
Fans of “The Office” Have to Try This Epic Workout From EmkFit https://yourdailysportfix.com/fans-of-the-office-have-to-try-this-epic-workout-from-emkfit/ Thu, 29 Jun 2023 12:38:00 +0000 https://yourdailysportfix.com/?p=23190 Workout videos themed around our favorite movies and TV shows are not a novelty in the fitness world, but we never thought we’d get to see one inspired by The Office. Emily Thorne of EmkFit decided to incorporate the iconic sitcom in one of her workouts, and the result is truly Dundy-worthy! Thorne is a […]

The post Fans of “The Office” Have to Try This Epic Workout From EmkFit appeared first on yourdailysportfix.com.

]]>
Workout videos themed around our favorite movies and TV shows are not a novelty in the fitness world, but we never thought we’d get to see one inspired by The Office. Emily Thorne of EmkFit decided to incorporate the iconic sitcom in one of her workouts, and the result is truly Dundy-worthy!

Thorne is a certified trainer from Toronto, Ontario, but she also happens to be a former actor and a self-proclaimed theatre nerd. Her background significantly impacted her approach to fitness, and many of her workouts are inspired by her favorite musicals and Disney classics.

Thorne is also committed to creating workouts that are fun, offbeat, and beginner-friendly. Her The Office workout perfectly fits that description, and she even included an intro that shows her recreating the show’s opening theme in her own style.

Like most of her workouts, this one falls under the category of dance cardio, and it will help you burn some major calories in under 25 minutes. Despite its high intensity, this workout is extremely beginner-friendly, and Thorne will walk you through the moves before each song.

As with all of Thorne’s workouts, this one is packed with amazing songs. She picked some of the best tracks from The Office that will transport you straight to Dunder Mifflin, from “We Didn’t Start the Fire” by Billy Joel to “Every Little Thing She Does is Magic” by The Police.

The post Fans of “The Office” Have to Try This Epic Workout From EmkFit appeared first on yourdailysportfix.com.

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