With so many people experiencing sore throats at the moment, it was only a matter of time before health hacks began showing up on social media. We’ve all learned a beauty trick or two from TikTok, so why not try the latest sore throat remedy?

Content creators have been making Jell-O tea, which sounds ridiculous, but actually has some science to back it up.

The gelatin from the Jell-O coats your esophagus, honey has antibacterial properties, and staying hydrated is essential when you aren’t well. So if you have an irritated throat, make some tea with your flavor of choice!

@howdoesshe Did you know Jello could do this? #sickdayroutine #sorethroat #sorethroatremedy #momhacks #tipoftheday #crazyhack #momtipsandtricks #honey #jello ♬ Waterdrop – Chris Alan Lee

Ingredients:

• 1 packet Jell-O
• 2 cups boiling water
• ½ cup cold water
• Honey

Instructions:

1. Stir the Jell-O powder into the boiling water and stir until it all dissolves.
2. Add in the cold water and stir again. 
3. Pour the liquid into a mug and add as much honey as you like.
4. Place the tea in the microwave for a few seconds and sip while hot but cool enough to drink. 

The post Make This Viral Tea If You Have a Sore Throat appeared first on yourdailysportfix.com.

Right Pick

You don’t have to try a TikTok food trend just because it’s trendy at the moment. Viral food trends come and go and only a rare few stick around for more than a week or two. Stick to trying the ones that seem like something that you would truly enjoy every once in a while, even if they’re not 100% healthy.

Switching Ingredients

Just like with any other type of food, the ingredients you’re using will determine how healthy your TikTok recipes are. With certain viral foods, such as triangle tortillas, you can always replace the ingredients from the original recipe with healthier alternatives.

Portion Control

At the end of the day, keeping TikTok viral foods on a healthy side comes down to moderation. There’s nothing wrong about trying baked feta pasta, hot chocolate bombs, and pancake cereal, as long as you don’t go overboard with your portions.

The post Best Ways to Put a Healthy Twist on Viral TikTok Foods appeared first on yourdailysportfix.com.

With so many people experiencing sore throats at the moment, it was only a matter of time before health hacks began showing up on social media. We’ve all learned a beauty trick or two from TikTok, so why not try the latest sore throat remedy?

Content creators have been making Jell-O tea, which sounds ridiculous, but actually has some science to back it up.

The gelatin from the Jell-O coats your esophagus, honey has antibacterial properties, and staying hydrated is essential when you aren’t well. So if you have an irritated throat, make some tea with your flavor of choice!

@howdoesshe Did you know Jello could do this? #sickdayroutine #sorethroat #sorethroatremedy #momhacks #tipoftheday #crazyhack #momtipsandtricks #honey #jello ♬ Waterdrop – Chris Alan Lee

Ingredients:

• 1 packet Jell-O
• 2 cups boiling water
• ½ cup cold water
• Honey

Instructions:

1. Stir the Jell-O powder into the boiling water and stir until it all dissolves.
2. Add in the cold water and stir again. 
3. Pour the liquid into a mug and add as much honey as you like.
4. Place the tea in the microwave for a few seconds and sip while hot but cool enough to drink. 

The post Make This Viral Tea If You Have a Sore Throat appeared first on yourdailysportfix.com.

Right Pick

You don’t have to try a TikTok food trend just because it’s trendy at the moment. Viral food trends come and go and only a rare few stick around for more than a week or two. Stick to trying the ones that seem like something that you would truly enjoy every once in a while, even if they’re not 100% healthy.

Switching Ingredients

Just like with any other type of food, the ingredients you’re using will determine how healthy your TikTok recipes are. With certain viral foods, such as triangle tortillas, you can always replace the ingredients from the original recipe with healthier alternatives.

Portion Control

At the end of the day, keeping TikTok viral foods on a healthy side comes down to moderation. There’s nothing wrong about trying baked feta pasta, hot chocolate bombs, and pancake cereal, as long as you don’t go overboard with your portions.

The post Best Ways to Put a Healthy Twist on Viral TikTok Foods appeared first on yourdailysportfix.com.