The post One Tiny Change That Took Victoria Beckham’s Workouts to the Next Level appeared first on yourdailysportfix.com.
]]>After years of committing to long workout sessions, the former Spice Girl came to learn that more doesn’t always mean better. She embraced the “quality over quantity” approach, and this made all the difference, according to her trainer Bobby Rich.
“It was becoming apparent to her that the benefits from her own training routines had become minimal… An important point I wanted her to understand is that a 35-minute session can at times be more beneficial than a 90-minute session,” Rich told Women’s Health.
After years of being a loyal fan of cardio and working out up to two hours a day, Beckham decided to add some weight training to the mix. Rich revealed she was a little bit hesitant at first because she feared becoming too bulky, but her concerns were short-lived.
Judging by her social media posts, the British fashion designer is truly loving the change. Beckham shared a behind-the-scenes look at her workouts on her Instagram stories on several occasions, and she truly seems to be enjoying her newfound love for weight training.
The post One Tiny Change That Took Victoria Beckham’s Workouts to the Next Level appeared first on yourdailysportfix.com.
]]>The post Victoria Beckham Will Rock Your World With Her New “Drop Five” Reebok Collection appeared first on yourdailysportfix.com.
]]>Beckham is no stranger to collaborating with Reebok, but she really wanted to make sure to put together a curated edit that addresses “the performance and lifestyle needs of [her] community” with the latest drop.
“With Reebok’s sporting expertise and the Victoria Beckham brand handwriting, we have designed an elevated yet highly functional wardrobe that can be worn all day long,” said the designer in a press release.
As always, Beckham made sure to design a collection for athleisure enthusiasts that can be worn to the gym and beyond. The items in this collection are functional and chic at the same time, and they’ll win you over with their flattering silhouettes and soft color palette, featuring gentle shades of pink, green, and beige.
In addition to timeless workout essentials, such as leggings and tank tops, “Drop Five” also features a cropped bomber, puffy jacket, cropped hoodie, and more trendy items. To get your hands on this limited-edition collection, head to victoriabeckham.com or reebok.com.
The post Victoria Beckham Will Rock Your World With Her New “Drop Five” Reebok Collection appeared first on yourdailysportfix.com.
]]>The post Inside Victoria Beckham’s Super Healthy Morning Routine appeared first on yourdailysportfix.com.
]]>The former Spice Girl dished about her fitness routine in a series of Instagram stories and revealed that she kicks off her mornings with two teaspoons of apple cider vinegar. Many fellow celebrities including Jennifer Aniston and Miranda Kerr swear by it because it comes with a long list of health benefits.
She also enjoys drinking a cup of hot water and lemon every morning, because it’s good for digestion. It can also help improve skin and detoxify the body.
It’s unclear if her breakfast looks the same every day, but when it comes to this one, the famous designer enjoys a treat prepared by her daughter Harper. She made her a superfood breakfast consisting of chia seeds, almond milk, and raspberries.
Beckham treats herself to some coffee before hitting the home gym for two hours. She didn’t share her workout this time around, but we already know it consists of running on a treadmill and toning and conditioning movements, based on her previous statements.
The post Inside Victoria Beckham’s Super Healthy Morning Routine appeared first on yourdailysportfix.com.
]]>The post Victoria Beckham Joins Forces With Reebok For Their Second Activewear Line appeared first on yourdailysportfix.com.
]]>Beckham stayed true to her vision by designing another range of elevated unisex pieces, with a strong ‘90s vibe. The collection was inspired by dance and running, and her main goal was to offer buyers with contemporary pieces that make them feel like their best selves.
“I designed each piece to make the wearer feel confident in their style without compromising on high-performance features. Working out makes me feel strong and empowered and that ethos is reflected throughout the collection,” said the British fashion designer in an official statement.
Beckham’s latest Reebok collection launched on July 24th, and it features over a hundred brand-new pieces. In addition to offering basic items such as leggings and crop tops, the latest collaboration also comes with a wide range of outerwear items, including windbreakers, bomber jackets, and anoraks.
The post Victoria Beckham Joins Forces With Reebok For Their Second Activewear Line appeared first on yourdailysportfix.com.
]]>The post Victoria Beckham Launches Workout Collection With Reebok appeared first on yourdailysportfix.com.
]]>Beckham wanted to make this career move for a while and started looking for a right brand to partner up with. She found what she was looking for in Reebok, and launched her first workout collection which perfectly reflects her minimalistic sensibility.
“I’ve wanted to put a trainer in my collection for a long, long time, but it’s something that’s very specialized – I had to do it with a brand that had the technical experience and the know-how,” said the famous designer.
Beckham’s collaboration with Reebok features unisex range of wide variety of products, including sports bras, leggings, joggers, hoodies and sneakers. She shared several photos posing in the pieces from her new collection, because she couldn’t wait to finally rock it to the gym.
“I expect a lot out of my workout clothing, but I also expect it to be able to carry me from the gym through the day. It’s hard to find things that feel cool and not too mumsy. This has a strong fashion edge – and I can’t wait to start wearing it,” concluded Victoria Beckham.
The post Victoria Beckham Launches Workout Collection With Reebok appeared first on yourdailysportfix.com.
]]>The post One Tiny Change That Took Victoria Beckham’s Workouts to the Next Level appeared first on yourdailysportfix.com.
]]>After years of committing to long workout sessions, the former Spice Girl came to learn that more doesn’t always mean better. She embraced the “quality over quantity” approach, and this made all the difference, according to her trainer Bobby Rich.
“It was becoming apparent to her that the benefits from her own training routines had become minimal… An important point I wanted her to understand is that a 35-minute session can at times be more beneficial than a 90-minute session,” Rich told Women’s Health.
After years of being a loyal fan of cardio and working out up to two hours a day, Beckham decided to add some weight training to the mix. Rich revealed she was a little bit hesitant at first because she feared becoming too bulky, but her concerns were short-lived.
Judging by her social media posts, the British fashion designer is truly loving the change. Beckham shared a behind-the-scenes look at her workouts on her Instagram stories on several occasions, and she truly seems to be enjoying her newfound love for weight training.
The post One Tiny Change That Took Victoria Beckham’s Workouts to the Next Level appeared first on yourdailysportfix.com.
]]>The post Victoria Beckham Will Rock Your World With Her New “Drop Five” Reebok Collection appeared first on yourdailysportfix.com.
]]>Beckham is no stranger to collaborating with Reebok, but she really wanted to make sure to put together a curated edit that addresses “the performance and lifestyle needs of [her] community” with the latest drop.
“With Reebok’s sporting expertise and the Victoria Beckham brand handwriting, we have designed an elevated yet highly functional wardrobe that can be worn all day long,” said the designer in a press release.
As always, Beckham made sure to design a collection for athleisure enthusiasts that can be worn to the gym and beyond. The items in this collection are functional and chic at the same time, and they’ll win you over with their flattering silhouettes and soft color palette, featuring gentle shades of pink, green, and beige.
In addition to timeless workout essentials, such as leggings and tank tops, “Drop Five” also features a cropped bomber, puffy jacket, cropped hoodie, and more trendy items. To get your hands on this limited-edition collection, head to victoriabeckham.com or reebok.com.
The post Victoria Beckham Will Rock Your World With Her New “Drop Five” Reebok Collection appeared first on yourdailysportfix.com.
]]>The post Inside Victoria Beckham’s Super Healthy Morning Routine appeared first on yourdailysportfix.com.
]]>The former Spice Girl dished about her fitness routine in a series of Instagram stories and revealed that she kicks off her mornings with two teaspoons of apple cider vinegar. Many fellow celebrities including Jennifer Aniston and Miranda Kerr swear by it because it comes with a long list of health benefits.
She also enjoys drinking a cup of hot water and lemon every morning, because it’s good for digestion. It can also help improve skin and detoxify the body.
It’s unclear if her breakfast looks the same every day, but when it comes to this one, the famous designer enjoys a treat prepared by her daughter Harper. She made her a superfood breakfast consisting of chia seeds, almond milk, and raspberries.
Beckham treats herself to some coffee before hitting the home gym for two hours. She didn’t share her workout this time around, but we already know it consists of running on a treadmill and toning and conditioning movements, based on her previous statements.
The post Inside Victoria Beckham’s Super Healthy Morning Routine appeared first on yourdailysportfix.com.
]]>The post Victoria Beckham Joins Forces With Reebok For Their Second Activewear Line appeared first on yourdailysportfix.com.
]]>Beckham stayed true to her vision by designing another range of elevated unisex pieces, with a strong ‘90s vibe. The collection was inspired by dance and running, and her main goal was to offer buyers with contemporary pieces that make them feel like their best selves.
“I designed each piece to make the wearer feel confident in their style without compromising on high-performance features. Working out makes me feel strong and empowered and that ethos is reflected throughout the collection,” said the British fashion designer in an official statement.
Beckham’s latest Reebok collection launched on July 24th, and it features over a hundred brand-new pieces. In addition to offering basic items such as leggings and crop tops, the latest collaboration also comes with a wide range of outerwear items, including windbreakers, bomber jackets, and anoraks.
The post Victoria Beckham Joins Forces With Reebok For Their Second Activewear Line appeared first on yourdailysportfix.com.
]]>The post Victoria Beckham Launches Workout Collection With Reebok appeared first on yourdailysportfix.com.
]]>Beckham wanted to make this career move for a while and started looking for a right brand to partner up with. She found what she was looking for in Reebok, and launched her first workout collection which perfectly reflects her minimalistic sensibility.
“I’ve wanted to put a trainer in my collection for a long, long time, but it’s something that’s very specialized – I had to do it with a brand that had the technical experience and the know-how,” said the famous designer.
Beckham’s collaboration with Reebok features unisex range of wide variety of products, including sports bras, leggings, joggers, hoodies and sneakers. She shared several photos posing in the pieces from her new collection, because she couldn’t wait to finally rock it to the gym.
“I expect a lot out of my workout clothing, but I also expect it to be able to carry me from the gym through the day. It’s hard to find things that feel cool and not too mumsy. This has a strong fashion edge – and I can’t wait to start wearing it,” concluded Victoria Beckham.
The post Victoria Beckham Launches Workout Collection With Reebok appeared first on yourdailysportfix.com.
]]>