The post Water is Easier to Drink When You Exercise appeared first on yourdailysportfix.com.
]]>When you’re coming off the heels of a half-hour-long intense workout, you’ll be craving water like crazy. It’s just human nature to be drawn to such a natural and healthy drink (which our bodies are comprised mostly of), especially after a workout.
The reason that many people have a hard time drinking a lot of water is that they simply don’t find the taste very interesting. They find it bland. However, the more you put yourself into a position where you crave water (like exercising), the more your body—which includes your taste buds—will connect to what makes it so darn tasty.
The post Water is Easier to Drink When You Exercise appeared first on yourdailysportfix.com.
]]>The post The Logical Reason Why Water is So Healthy appeared first on yourdailysportfix.com.
]]>When you have a dirty floor, what’s the first thing you use to clean it? Water. When you have dirty anything, for that matter, what’s generally the primary substance you use to clean that thing? Yes, the answer is water. Water is simply a means of cleaning things out, and this is certainly true when it comes to your body.
Instead of looking at water as this holy grail kind of drink that you NEED to be drinking at all times, change your perspective to that of a more logical one. Understand that your body probably isn’t the cleanest, and it probably wouldn’t hurt to “rinse it out” a tad. From that perspective, drinking some water doesn’t seem that crazy now, does it?
The post The Logical Reason Why Water is So Healthy appeared first on yourdailysportfix.com.
]]>The post Water is Easier to Drink When You Exercise appeared first on yourdailysportfix.com.
]]>When you’re coming off the heels of a half-hour-long intense workout, you’ll be craving water like crazy. It’s just human nature to be drawn to such a natural and healthy drink (which our bodies are comprised mostly of), especially after a workout.
The reason that many people have a hard time drinking a lot of water is that they simply don’t find the taste very interesting. They find it bland. However, the more you put yourself into a position where you crave water (like exercising), the more your body—which includes your taste buds—will connect to what makes it so darn tasty.
The post Water is Easier to Drink When You Exercise appeared first on yourdailysportfix.com.
]]>The post The Logical Reason Why Water is So Healthy appeared first on yourdailysportfix.com.
]]>When you have a dirty floor, what’s the first thing you use to clean it? Water. When you have dirty anything, for that matter, what’s generally the primary substance you use to clean that thing? Yes, the answer is water. Water is simply a means of cleaning things out, and this is certainly true when it comes to your body.
Instead of looking at water as this holy grail kind of drink that you NEED to be drinking at all times, change your perspective to that of a more logical one. Understand that your body probably isn’t the cleanest, and it probably wouldn’t hurt to “rinse it out” a tad. From that perspective, drinking some water doesn’t seem that crazy now, does it?
The post The Logical Reason Why Water is So Healthy appeared first on yourdailysportfix.com.
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