The post How to Pick the Perfect Workout Leggings appeared first on yourdailysportfix.com.
]]>The first question to ask yourself is “what activity will I be doing while wearing the leggings?” If you’re a runner, for example, you’ll probably want something breathable, sweat-wicking and with functional features like hidden pockets. Softer, more light-weight fabrics are better suited for lower impact workouts like yoga or barre, while tighter-knit materials perform better in high-intensity activities like running.
The most common materials for workout leggings are nylon, elastane, lycra, and polyester. They are used because of their ability to wick sweat, dry fast, and regulate body temperature. If elasticity is important to you, look out for pieces high in lycra or spandex.
In general, pieces low in lycra and spandex will be more rigid, so they won’t be able to move with your body throughout the workout. For those keen on eco-friendly options, do your research, There are many brands that put an emphasis on sustainability and use recycled materials from plastic bottles and fishing nets.
The post How to Pick the Perfect Workout Leggings appeared first on yourdailysportfix.com.
]]>The post Squat-Proof Leggings You Need in Your Closet appeared first on yourdailysportfix.com.
]]>Gymshark is a beloved brand by most gym-goers, and these leggings are no exception. The material is thick enough to keep you covered and provide a bit of compression. What more could you ask of a pair of leggings?
The Girlfriend Collective might have the most inclusive size range we’ve ever seen, so you are sure to find a pair that fits perfectly. These leggings are even made of recycled water bottles!
The leggings that have taken over TikTok and Instagram had to make the list, of course. These leggings are simultaneously comfortable, flattering, and squat-proof, making them a great choice.
These moisture-wicking, double-knit leggings are the best. They stretch perfectly with your body and are squat-proof!
The post Squat-Proof Leggings You Need in Your Closet appeared first on yourdailysportfix.com.
]]>The post 3 Ways Your Activewear Can Impact Your Motivation appeared first on yourdailysportfix.com.
]]>Comfort and fit are key when it comes to workout clothes—you don’t want to be squatting with your leggings rolling down or feel too restricted when you are doing cardio. You want to make sure your clothes are clean, fit well, and are designed for the specific sport you are doing.
The brand you choose can influence your workout, whether you are a Nike girl or Alo Yoga, these all impact your motivation. Nike’s motto of ‘Just Do It’ might push you to work out harder or run faster. The branding of the sports companies is created to help you achieve your goals and also start conversations with other like-minded people.
The color you wear when you work out has an effect on how motivated you will be. Black is the go-to color when you feel that you want to cover up and not stand out, but wearing bright colors can have the opposite effect. Choose a color that releases serotonin and makes you feel happy or colors that stimulate you to work harder, like red. Find colors that make you feel good about yourself and wear them to your next workout and see how much better it is.
The post 3 Ways Your Activewear Can Impact Your Motivation appeared first on yourdailysportfix.com.
]]>The post What to Look For in Workout Clothes appeared first on yourdailysportfix.com.
]]>A lot of people have a tendency to work out in an old t-shirt, but if you’re going to be really investing in hard workouts, that just won’t cut it. It’s incredibly important to look for fabrics that can wick away your sweat so you’ll be as comfortable as possible, and so you don’t show too many sweat stains if that’s something you care about.
Workout clothes don’t always fit the same way that your regular clothes do. For example, you might need leggings with a lot more compression and a tighter fit so they don’t ride down when you’re running. So when you try on workout clothes, don’t forget to do some jumping jacks and squats to make sure they fit right when you’re in motion.
We don’t know about you, but we just can’t wait to go to the gym when we have a cute new workout outfit to show off. So to help motivate you to exercise and make you feel good about yourself, try to buy gym clothes that you’re excited to put on your body.
The post What to Look For in Workout Clothes appeared first on yourdailysportfix.com.
]]>The post Tips for Dressing for Cold Weather Walks appeared first on yourdailysportfix.com.
]]>Your feet need to stay warm and dry, especially if it’s raining outside. Choose flexible athletic shoes or light hiking boots in whichever style you prefer. It’s also a good idea to coat them with a water repellent treatment so you’re sure rain can’t get through them.
It may not seem as important as some other things, but wearing proper underwear when outside in the winter is crucial to staying warm and dry all the time. Synthetic fabrics that dry fast are a better option than cotton and sports bra should also come in polyester blends.
Pick a windproof and water-resistant jacket that’s also lightweight for fall or heavier for when it gets really cold. There are plenty of brands that offer soft jackets appropriate for walking, hiking, and skiing. It should have a comfortable hood in case it’s windy and rainy, pockets in which you can keep various things you need, and it would be good if it can fit over your backpack if you’re wearing one.
The post Tips for Dressing for Cold Weather Walks appeared first on yourdailysportfix.com.
]]>The post Nike Puts Plus-Size Mannequins in a London Store appeared first on yourdailysportfix.com.
]]>“To celebrate the diversity and inclusivity of sport, the space will not just celebrate local elite and grassroot athletes through visual content, but also show Nike plus size and para-sport mannequins for the first time on a retail space,” Nike’s press release said.
Nike’s been offering plus-size clothes since 2017, when they collaborated with model Paloma Elsesser, influencers Danielle Vanier and Grace Victory, and hammer thrower Amanda Bingson. In 2018, they launched a long-term collaboration with Victory and this year, they showcased the plus-size range with a help of influencer Chloe Elliott.
The post Nike Puts Plus-Size Mannequins in a London Store appeared first on yourdailysportfix.com.
]]>The post How to Pick the Perfect Workout Leggings appeared first on yourdailysportfix.com.
]]>The first question to ask yourself is “what activity will I be doing while wearing the leggings?” If you’re a runner, for example, you’ll probably want something breathable, sweat-wicking and with functional features like hidden pockets. Softer, more light-weight fabrics are better suited for lower impact workouts like yoga or barre, while tighter-knit materials perform better in high-intensity activities like running.
The most common materials for workout leggings are nylon, elastane, lycra, and polyester. They are used because of their ability to wick sweat, dry fast, and regulate body temperature. If elasticity is important to you, look out for pieces high in lycra or spandex.
In general, pieces low in lycra and spandex will be more rigid, so they won’t be able to move with your body throughout the workout. For those keen on eco-friendly options, do your research, There are many brands that put an emphasis on sustainability and use recycled materials from plastic bottles and fishing nets.
The post How to Pick the Perfect Workout Leggings appeared first on yourdailysportfix.com.
]]>The post Squat-Proof Leggings You Need in Your Closet appeared first on yourdailysportfix.com.
]]>Gymshark is a beloved brand by most gym-goers, and these leggings are no exception. The material is thick enough to keep you covered and provide a bit of compression. What more could you ask of a pair of leggings?
The Girlfriend Collective might have the most inclusive size range we’ve ever seen, so you are sure to find a pair that fits perfectly. These leggings are even made of recycled water bottles!
The leggings that have taken over TikTok and Instagram had to make the list, of course. These leggings are simultaneously comfortable, flattering, and squat-proof, making them a great choice.
These moisture-wicking, double-knit leggings are the best. They stretch perfectly with your body and are squat-proof!
The post Squat-Proof Leggings You Need in Your Closet appeared first on yourdailysportfix.com.
]]>The post 3 Ways Your Activewear Can Impact Your Motivation appeared first on yourdailysportfix.com.
]]>Comfort and fit are key when it comes to workout clothes—you don’t want to be squatting with your leggings rolling down or feel too restricted when you are doing cardio. You want to make sure your clothes are clean, fit well, and are designed for the specific sport you are doing.
The brand you choose can influence your workout, whether you are a Nike girl or Alo Yoga, these all impact your motivation. Nike’s motto of ‘Just Do It’ might push you to work out harder or run faster. The branding of the sports companies is created to help you achieve your goals and also start conversations with other like-minded people.
The color you wear when you work out has an effect on how motivated you will be. Black is the go-to color when you feel that you want to cover up and not stand out, but wearing bright colors can have the opposite effect. Choose a color that releases serotonin and makes you feel happy or colors that stimulate you to work harder, like red. Find colors that make you feel good about yourself and wear them to your next workout and see how much better it is.
The post 3 Ways Your Activewear Can Impact Your Motivation appeared first on yourdailysportfix.com.
]]>The post What to Look For in Workout Clothes appeared first on yourdailysportfix.com.
]]>A lot of people have a tendency to work out in an old t-shirt, but if you’re going to be really investing in hard workouts, that just won’t cut it. It’s incredibly important to look for fabrics that can wick away your sweat so you’ll be as comfortable as possible, and so you don’t show too many sweat stains if that’s something you care about.
Workout clothes don’t always fit the same way that your regular clothes do. For example, you might need leggings with a lot more compression and a tighter fit so they don’t ride down when you’re running. So when you try on workout clothes, don’t forget to do some jumping jacks and squats to make sure they fit right when you’re in motion.
We don’t know about you, but we just can’t wait to go to the gym when we have a cute new workout outfit to show off. So to help motivate you to exercise and make you feel good about yourself, try to buy gym clothes that you’re excited to put on your body.
The post What to Look For in Workout Clothes appeared first on yourdailysportfix.com.
]]>The post Tips for Dressing for Cold Weather Walks appeared first on yourdailysportfix.com.
]]>Your feet need to stay warm and dry, especially if it’s raining outside. Choose flexible athletic shoes or light hiking boots in whichever style you prefer. It’s also a good idea to coat them with a water repellent treatment so you’re sure rain can’t get through them.
It may not seem as important as some other things, but wearing proper underwear when outside in the winter is crucial to staying warm and dry all the time. Synthetic fabrics that dry fast are a better option than cotton and sports bra should also come in polyester blends.
Pick a windproof and water-resistant jacket that’s also lightweight for fall or heavier for when it gets really cold. There are plenty of brands that offer soft jackets appropriate for walking, hiking, and skiing. It should have a comfortable hood in case it’s windy and rainy, pockets in which you can keep various things you need, and it would be good if it can fit over your backpack if you’re wearing one.
The post Tips for Dressing for Cold Weather Walks appeared first on yourdailysportfix.com.
]]>The post Nike Puts Plus-Size Mannequins in a London Store appeared first on yourdailysportfix.com.
]]>“To celebrate the diversity and inclusivity of sport, the space will not just celebrate local elite and grassroot athletes through visual content, but also show Nike plus size and para-sport mannequins for the first time on a retail space,” Nike’s press release said.
Nike’s been offering plus-size clothes since 2017, when they collaborated with model Paloma Elsesser, influencers Danielle Vanier and Grace Victory, and hammer thrower Amanda Bingson. In 2018, they launched a long-term collaboration with Victory and this year, they showcased the plus-size range with a help of influencer Chloe Elliott.
The post Nike Puts Plus-Size Mannequins in a London Store appeared first on yourdailysportfix.com.
]]>