fitness apps Archives - yourdailysportfix.com yourdailysportfix.com Wed, 05 Jul 2023 16:07:31 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png fitness apps Archives - yourdailysportfix.com 32 32 Find Your Fitness Community With These Social Workout Apps https://yourdailysportfix.com/find-your-fitness-community-with-these-social-workout-apps/ Sun, 09 Jul 2023 16:13:00 +0000 https://yourdailysportfix.com/?p=23262 Working out can be a challenge for anyone, especially when you lack to motivation to get started. By finding friends to exercise with, your workouts can become an enjoyable social event that you look forward to every time. Here are some of the best social fitness apps that you can use to find your fitness […]

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]]> Working out can be a challenge for anyone, especially when you lack to motivation to get started. By finding friends to exercise with, your workouts can become an enjoyable social event that you look forward to every time. Here are some of the best social fitness apps that you can use to find your fitness community today!

Nike Training Club

With over 200 free workouts provided by an array of Nike Master Trainers, this intuitive app allows you to develop a concise training program according to your personal goals. From pilates to yoga, HIIT classes, and weightlifting, The NTC app provides both traditional whiteboard exercise routines and highly-motivational instructor-led classes, meaning that you can select the exact amount of human engagement that you desire on the day. What’s more, there is an array of shareable trophies and achievements to be won, giving you that extra motivation to excel.

Strava

If you love running, cycling, or hiking, then Strava is for you. This fitness app allows you to track the time and distance of your routes, after which you’ll be able to share your accomplishments on the in-app Strava feed, where they’ll be viewable by your friends and followers. What’s more, Strava regularly organizes in-person events across the U.S., giving you the chance to make new friends while working out.

FitTogether

Known as “The Fitness Social Network“, this app boasts a wide range of workouts to choose from, including CrossFit, cardio, weightlifting, and yoga. In addition to sharing photos and videos, this social exercise app enables you to create groups where you and your friends can chase your fitness goals together. What’s more, you can also book gym classes at a variety of locations and even accept challenges from your gym or trainer in the pursuit of prizes.

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]]> The Best Fitness Apps To Keep You On Track https://yourdailysportfix.com/the-best-fitness-apps-to-keep-you-on-track/ Thu, 11 May 2023 16:49:00 +0000 https://yourdailysportfix.com/?p=22874 As we lead increasingly busy lives, finding time to fit in exercise can be a challenge. Fortunately, technology has come to the rescue with a range of fitness apps designed to help us stay on track with our fitness goals. Whether you’re looking to build strength, lose weight, or simply maintain a healthy lifestyle, there’s […]

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]]> As we lead increasingly busy lives, finding time to fit in exercise can be a challenge. Fortunately, technology has come to the rescue with a range of fitness apps designed to help us stay on track with our fitness goals. Whether you’re looking to build strength, lose weight, or simply maintain a healthy lifestyle, there’s an app out there to suit your needs. Here are some of the best fitness apps to help you stay motivated and achieve your goals.

Nike Training Club

This app offers a range of workouts designed by professional trainers, as well as personalized training plans based on your fitness goals and preferences. With clear, easy-to-follow instructions and videos, it’s perfect for beginners and experienced fitness enthusiasts alike.

MyFitnessPal

This popular app helps you track your food intake and exercise, allowing you to monitor your progress towards your fitness goals. With a huge database of foods and easy barcode scanning, it’s simple to use and makes meal planning a breeze.

Strava

This app is perfect for runners and cyclists, allowing you to track your workouts and compete with friends and other users. With detailed route maps and analysis of your performance, it’s a great way to stay motivated and improve your fitness.

Fitbit

This app syncs with the popular fitness tracking device and allows you to monitor your activity, sleep, and food intake. With personalized goals and reminders, it’s a great tool for staying on track and achieving your fitness goals.

Zombies, Run!

This app turns your workout into an interactive adventure, with a story that unfolds as you run. With audio cues and sound effects, it’s a fun way to stay motivated and make your workout more exciting.

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]]> Meditation Apps to Help You Stay Consistent  https://yourdailysportfix.com/meditation-apps-to-help-you-stay-consistent/ Thu, 27 Apr 2023 08:59:00 +0000 https://yourdailysportfix.com/?p=22758 Meditation is a powerful tool for promoting mental fitness, and incorporating it into your daily routine can have significant benefits for your overall well-being. Staying consistent with meditation practice can be challenging, especially for beginners. If this is you, try out some meditation apps to help keep you on track and make the process more […]

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]]> Meditation is a powerful tool for promoting mental fitness, and incorporating it into your daily routine can have significant benefits for your overall well-being. Staying consistent with meditation practice can be challenging, especially for beginners. If this is you, try out some meditation apps to help keep you on track and make the process more enjoyable.

Calm

One popular meditation app is Calm. Calm offers a variety of guided meditations, sleep stories, and breathing exercises to help reduce stress and promote relaxation. It also offers personalized meditation programs based on your goals, such as improving sleep or reducing anxiety.

Headspace

Another popular app is Headspace. Headspace offers guided meditations and mindfulness exercises designed to improve focus, reduce stress, and increase happiness. It also offers personalized meditation programs and features specific meditations for various situations, such as traveling or commuting.

Superhuman

Superhuman is a unique approach to guided meditation, powered by neuroscience. They claim to rewire and construct new circuits in your brain using visualization techniques so you can feel and experience true change in your life—fast.

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]]> Yoga Apps for When You Don’t Feel Like Leaving the House https://yourdailysportfix.com/yoga-apps-for-when-you-dont-feel-like-leaving-the-house/ Thu, 24 Nov 2022 16:52:00 +0000 https://yourdailysportfix.com/?p=21184 As the days get shorter and winter fast approaches, many of us are finding it more and more of a struggle to leave the house when we don’t have to. After returning home after a long day at work, who among us can honestly say that we want to go out again in the dark […]

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]]> As the days get shorter and winter fast approaches, many of us are finding it more and more of a struggle to leave the house when we don’t have to. After returning home after a long day at work, who among us can honestly say that we want to go out again in the dark just to take a yoga class? We certainly can’t, which is why we’ve started looking for ways to get our workouts in at home. One of our favorite things to do is yoga and we’ve discovered a few apps that have made it incredibly easy to maintain our yoga practice and get a session in at home. If this sounds like you, check them out.

Down Dog

Down Dog offers classes in several styles of yoga at a variety of levels, making it a great option for anyone who likes to mix things up within their practice. Subscriptions cost $9.99 a month, though students and teachers can receive free access with an .edu email address.

Glo

At $23.99 a month, Glo is a bit on the pricier side, though with a library of over 4,000 classes, users can definitely get their money’s worth. In addition to yoga, this app also includes Pilates and meditation classes as well as video lectures on health and even yogic philosophy.

Yoga for Beginners

Yoga for Beginners is the best app we’ve discovered where all of the content is 100% free. It’s easy to use, includes high-quality illustrations of each pose, and even features a 30-day workout plan option for beginners.

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]]> Top 3 Tips for Saving Money on Fitness Apps https://yourdailysportfix.com/top-3-tips-for-saving-money-on-fitness-apps/ Thu, 29 Sep 2022 16:44:00 +0000 https://yourdailysportfix.com/?p=19875 Fitness apps are becoming more popular by the day, and many people use them to take their workout routine to the next level. If you’re thinking of doing the same, but aren’t sure if they’re worth investing in, here are three useful tips that will help you save some money on fitness apps. Free Apps […]

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]]> Fitness apps are becoming more popular by the day, and many people use them to take their workout routine to the next level. If you’re thinking of doing the same, but aren’t sure if they’re worth investing in, here are three useful tips that will help you save some money on fitness apps.

Free Apps

Before spending money to buy one of the wildly popular fitness apps that come with a high price tag, give free ones a shot. You’ll find countless amazing free options in your App Store and you shouldn’t waste money on paid fitness apps if you’re happy with what free ones have to offer.

Right Choice

The list of fitness apps you can find in your App Store is pretty much endless and it’s getting longer by the day. Everyone from influencers and wellness companies to celebrities has their own, so it’s difficult to make the right choice. It’s important to know what your fitness goals are and to do some research before investing your money in one of these apps.

Trials and Promotions

One of the best ways to learn what a new app is all about is to sign up for a free trial. They’re usually between a week and a month long, and that’s just enough time to see what they have in store. You can also use promo codes for discounts and save some money by subscribing for a longer period of time from the get-go, but only if the app suits you.

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]]> Why You Should Get a Daily Fitness App https://yourdailysportfix.com/why-you-should-get-a-daily-fitness-app/ Thu, 11 Aug 2022 08:05:00 +0000 https://yourdailysportfix.com/?p=20533 There’s more than one way to encourage yourself to start working out. Perhaps the most common way that people go about doing it is to get a gym subscription, and then there are plenty of others who are satisfied with exercising at home. But whichever location you decide to go with, there’s another thing you […]

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]]> There’s more than one way to encourage yourself to start working out. Perhaps the most common way that people go about doing it is to get a gym subscription, and then there are plenty of others who are satisfied with exercising at home. But whichever location you decide to go with, there’s another thing you can do to help get you in the right frame of mind: a daily fitness app.

Plenty Of Options

There are countless apps nowadays that are geared to help you achieve your fitness goals. Whether your goal is to lose weight, or simply get into a more active and healthy routine, there’s an app for it. There are paid and unpaid versions, and you can download them on any basic smartphone.

Virtual Assistant

Ideally, we’d all like a personal trainer, but they tend to be a bit expensive. You also only really see them during sessions, whether it’s once a week or twice a month. Having a fitness app is kind of like having your very own digital personal trainer that holds you accountable around the clock. So what are you waiting for? Go ahead and download one of them!

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]]> 3 Celebrity Fitness Apps That You Should Know About https://yourdailysportfix.com/3-celebrity-fitness-apps-that-you-should-know-about/ Wed, 08 Dec 2021 06:32:00 +0000 https://yourdailysportfix.com/?p=19247 Fitness apps are such a hot commodity these days that it was just a matter of time before Hollywood superstars threw their hat into the ring. Several fitness-savvy celebrities founded their own workout apps, and here are three that you should download ASAP. fit52 – Carrie Underwood Carrie Underwood’s love for fitness knows no bounds. […]

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]]> Fitness apps are such a hot commodity these days that it was just a matter of time before Hollywood superstars threw their hat into the ring. Several fitness-savvy celebrities founded their own workout apps, and here are three that you should download ASAP.

fit52 – Carrie Underwood

Carrie Underwood’s love for fitness knows no bounds. After starting her activewear brand Calia and exploring her approach to health and fitness in the best-selling book Find Your Path, she also started a fitness app fit52 with fun workouts that you can complete in 30 minutes.

Strong4Me Fitness – Kate Upton

Kate Upton is another celebrity who often shared her fitness journey with the world. She’s now doing that through her app Strong4Me Fitness – a 12-week fitness program for women, designed by Upton and her trainer Ben Bruno.

Centr – Chris Hemsworth

People have been wondering what Chris Hemsworth’s workouts look like ever since he started playing Thor, and this app is here to give you all the answers you’re looking for. It’s been founded by the experts who helped the Australian actor get into the best shape of his life, and they’re here to help you do the same.

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]]> 3 Best Fitness Apps For 2021 https://yourdailysportfix.com/3-best-fitness-apps-for-2021/ Sun, 08 Aug 2021 09:34:00 +0000 https://yourdailysportfix.com/?p=18061 If there’s one advantage to smartphones, it’s that they’re a great tool to achieve your fitness goals. Technology allows us access to a variety of amazing fitness apps, which makes it easy to build exercise plans, track progress, and even motivate us. But which one to choose? We know too many options can be overwhelming, […]

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]]> If there’s one advantage to smartphones, it’s that they’re a great tool to achieve your fitness goals. Technology allows us access to a variety of amazing fitness apps, which makes it easy to build exercise plans, track progress, and even motivate us. But which one to choose? We know too many options can be overwhelming, so we rounded up the three best fitness apps for 2021.

Runkeeper

If you’re a runner, the ASICS Runkeeper app is for you. You can track your runs, set measurable goals, and review your past stats to appreciate how far you’ve come. You can use the in-app challenges to stay motivated and participate in virtual running groups for support and inspiration.

Freeletics

Freeletics focuses on quick and efficient bodyweight-focused workouts—that means burpees, squats, and sit-ups variations. It also provides personalized HIIT workouts with audio coaching. The best thing is that these routines can be done anywhere, anytime.

Strava

One of the perks of working out is that it can be a social event. If your favorite thing about sports is the sense of community, Strava might just be the app for you. It allows you to join workout challenges with other app users, share photos, and follow your friends’ running, swimming, or biking routines.

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]]> How to Use Fitness Apps as a Motivational Tool https://yourdailysportfix.com/how-to-use-fitness-apps-as-a-motivational-tool/ Thu, 21 Jan 2021 13:23:00 +0000 https://yourdailysportfix.com/?p=16000 Fitness apps are experiencing a huge boom in popularity right now, and they come with a long list of amazing advantages. In addition to including workout and nutritional plans, they can be used as a motivational tool, as well. Choose the Right App Downloading just any fitness app usually isn’t enough to give you the […]

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]]> Fitness apps are experiencing a huge boom in popularity right now, and they come with a long list of amazing advantages. In addition to including workout and nutritional plans, they can be used as a motivational tool, as well.

Choose the Right App

Downloading just any fitness app usually isn’t enough to give you the motivational boost you need. You won’t be able to fully commit until you find the app that gives you the tools to achieve the goals you set for yourself before even downloading it.

Pay a Little Extra

Putting some extra cash into your fitness app goes a long way. Apps that aren’t 100% free usually do a better job helping you get fit, but that’s not their only advantage. Paying for your fitness app will also push you to stay committed so your money won’t go to waste.

Share Your Progress

Sharing your progress with the world can also give you a nudge in the right direction. Find the app that does a good job tracking your progress, and you’ll find yourself soaring with pride and wanting to share your success with the world after seeing how well you’ve been doing.

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]]> Fitness Apps are Offering Amazing Deals, So Which Ones Should You Invest In? https://yourdailysportfix.com/fitness-apps-are-offering-amazing-deals-so-which-ones-should-you-invest-in/ Fri, 15 Jan 2021 18:42:20 +0000 https://yourdailysportfix.com/?p=15942 Sticking to your New Year’s resolution is easier than ever before now that there are tons of fitness apps available. With free trials and discounted memberships to new users throughout January—and even longer for some—there’s no better time than the present to try fitness apps. There’s everything from HIIT and full-body workouts to yoga and […]

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]]> Sticking to your New Year’s resolution is easier than ever before now that there are tons of fitness apps available. With free trials and discounted memberships to new users throughout January—and even longer for some—there’s no better time than the present to try fitness apps. There’s everything from HIIT and full-body workouts to yoga and meditation. These are the apps you should invest in.

Alo Moves

With some of the best streaming workouts on the internet, Alo Moves is offering a 50 percent discount to new subscribers who sign up for an annual membership. At just $9 a month, you’ll have access to yoga, barre, HIIT, and meditation classes.

Peloton

Start your year off on the right foot by jumping in on a two-month free trial of the Peloton app. You don’t even need a fancy Peloton bike or treadmill to enjoy the HIIT, strength, yoga, barre, stretching, and meditation classes.

Down Dog

All of the apps on Down Dog including yoga, HIIT, meditation, barre, and prenatal yoga, are completely free. Yeah, you read that right—FREE. The apps feature customizable workouts based on level, length, focus, music, recovery, and voice.

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]]> ersion="1.0" encoding="UTF-8"?> fitness apps Archives - yourdailysportfix.com yourdailysportfix.com Wed, 05 Jul 2023 16:07:31 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png fitness apps Archives - yourdailysportfix.com 32 32 Find Your Fitness Community With These Social Workout Apps https://yourdailysportfix.com/find-your-fitness-community-with-these-social-workout-apps/ Sun, 09 Jul 2023 16:13:00 +0000 https://yourdailysportfix.com/?p=23262 Working out can be a challenge for anyone, especially when you lack to motivation to get started. By finding friends to exercise with, your workouts can become an enjoyable social event that you look forward to every time. Here are some of the best social fitness apps that you can use to find your fitness […]

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]]> Working out can be a challenge for anyone, especially when you lack to motivation to get started. By finding friends to exercise with, your workouts can become an enjoyable social event that you look forward to every time. Here are some of the best social fitness apps that you can use to find your fitness community today!

Nike Training Club

With over 200 free workouts provided by an array of Nike Master Trainers, this intuitive app allows you to develop a concise training program according to your personal goals. From pilates to yoga, HIIT classes, and weightlifting, The NTC app provides both traditional whiteboard exercise routines and highly-motivational instructor-led classes, meaning that you can select the exact amount of human engagement that you desire on the day. What’s more, there is an array of shareable trophies and achievements to be won, giving you that extra motivation to excel.

Strava

If you love running, cycling, or hiking, then Strava is for you. This fitness app allows you to track the time and distance of your routes, after which you’ll be able to share your accomplishments on the in-app Strava feed, where they’ll be viewable by your friends and followers. What’s more, Strava regularly organizes in-person events across the U.S., giving you the chance to make new friends while working out.

FitTogether

Known as “The Fitness Social Network“, this app boasts a wide range of workouts to choose from, including CrossFit, cardio, weightlifting, and yoga. In addition to sharing photos and videos, this social exercise app enables you to create groups where you and your friends can chase your fitness goals together. What’s more, you can also book gym classes at a variety of locations and even accept challenges from your gym or trainer in the pursuit of prizes.

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]]> The Best Fitness Apps To Keep You On Track https://yourdailysportfix.com/the-best-fitness-apps-to-keep-you-on-track/ Thu, 11 May 2023 16:49:00 +0000 https://yourdailysportfix.com/?p=22874 As we lead increasingly busy lives, finding time to fit in exercise can be a challenge. Fortunately, technology has come to the rescue with a range of fitness apps designed to help us stay on track with our fitness goals. Whether you’re looking to build strength, lose weight, or simply maintain a healthy lifestyle, there’s […]

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]]> As we lead increasingly busy lives, finding time to fit in exercise can be a challenge. Fortunately, technology has come to the rescue with a range of fitness apps designed to help us stay on track with our fitness goals. Whether you’re looking to build strength, lose weight, or simply maintain a healthy lifestyle, there’s an app out there to suit your needs. Here are some of the best fitness apps to help you stay motivated and achieve your goals.

Nike Training Club

This app offers a range of workouts designed by professional trainers, as well as personalized training plans based on your fitness goals and preferences. With clear, easy-to-follow instructions and videos, it’s perfect for beginners and experienced fitness enthusiasts alike.

MyFitnessPal

This popular app helps you track your food intake and exercise, allowing you to monitor your progress towards your fitness goals. With a huge database of foods and easy barcode scanning, it’s simple to use and makes meal planning a breeze.

Strava

This app is perfect for runners and cyclists, allowing you to track your workouts and compete with friends and other users. With detailed route maps and analysis of your performance, it’s a great way to stay motivated and improve your fitness.

Fitbit

This app syncs with the popular fitness tracking device and allows you to monitor your activity, sleep, and food intake. With personalized goals and reminders, it’s a great tool for staying on track and achieving your fitness goals.

Zombies, Run!

This app turns your workout into an interactive adventure, with a story that unfolds as you run. With audio cues and sound effects, it’s a fun way to stay motivated and make your workout more exciting.

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]]> Meditation Apps to Help You Stay Consistent  https://yourdailysportfix.com/meditation-apps-to-help-you-stay-consistent/ Thu, 27 Apr 2023 08:59:00 +0000 https://yourdailysportfix.com/?p=22758 Meditation is a powerful tool for promoting mental fitness, and incorporating it into your daily routine can have significant benefits for your overall well-being. Staying consistent with meditation practice can be challenging, especially for beginners. If this is you, try out some meditation apps to help keep you on track and make the process more […]

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]]> Meditation is a powerful tool for promoting mental fitness, and incorporating it into your daily routine can have significant benefits for your overall well-being. Staying consistent with meditation practice can be challenging, especially for beginners. If this is you, try out some meditation apps to help keep you on track and make the process more enjoyable.

Calm

One popular meditation app is Calm. Calm offers a variety of guided meditations, sleep stories, and breathing exercises to help reduce stress and promote relaxation. It also offers personalized meditation programs based on your goals, such as improving sleep or reducing anxiety.

Headspace

Another popular app is Headspace. Headspace offers guided meditations and mindfulness exercises designed to improve focus, reduce stress, and increase happiness. It also offers personalized meditation programs and features specific meditations for various situations, such as traveling or commuting.

Superhuman

Superhuman is a unique approach to guided meditation, powered by neuroscience. They claim to rewire and construct new circuits in your brain using visualization techniques so you can feel and experience true change in your life—fast.

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]]> Yoga Apps for When You Don’t Feel Like Leaving the House https://yourdailysportfix.com/yoga-apps-for-when-you-dont-feel-like-leaving-the-house/ Thu, 24 Nov 2022 16:52:00 +0000 https://yourdailysportfix.com/?p=21184 As the days get shorter and winter fast approaches, many of us are finding it more and more of a struggle to leave the house when we don’t have to. After returning home after a long day at work, who among us can honestly say that we want to go out again in the dark […]

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]]> As the days get shorter and winter fast approaches, many of us are finding it more and more of a struggle to leave the house when we don’t have to. After returning home after a long day at work, who among us can honestly say that we want to go out again in the dark just to take a yoga class? We certainly can’t, which is why we’ve started looking for ways to get our workouts in at home. One of our favorite things to do is yoga and we’ve discovered a few apps that have made it incredibly easy to maintain our yoga practice and get a session in at home. If this sounds like you, check them out.

Down Dog

Down Dog offers classes in several styles of yoga at a variety of levels, making it a great option for anyone who likes to mix things up within their practice. Subscriptions cost $9.99 a month, though students and teachers can receive free access with an .edu email address.

Glo

At $23.99 a month, Glo is a bit on the pricier side, though with a library of over 4,000 classes, users can definitely get their money’s worth. In addition to yoga, this app also includes Pilates and meditation classes as well as video lectures on health and even yogic philosophy.

Yoga for Beginners

Yoga for Beginners is the best app we’ve discovered where all of the content is 100% free. It’s easy to use, includes high-quality illustrations of each pose, and even features a 30-day workout plan option for beginners.

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]]> Top 3 Tips for Saving Money on Fitness Apps https://yourdailysportfix.com/top-3-tips-for-saving-money-on-fitness-apps/ Thu, 29 Sep 2022 16:44:00 +0000 https://yourdailysportfix.com/?p=19875 Fitness apps are becoming more popular by the day, and many people use them to take their workout routine to the next level. If you’re thinking of doing the same, but aren’t sure if they’re worth investing in, here are three useful tips that will help you save some money on fitness apps. Free Apps […]

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]]> Fitness apps are becoming more popular by the day, and many people use them to take their workout routine to the next level. If you’re thinking of doing the same, but aren’t sure if they’re worth investing in, here are three useful tips that will help you save some money on fitness apps.

Free Apps

Before spending money to buy one of the wildly popular fitness apps that come with a high price tag, give free ones a shot. You’ll find countless amazing free options in your App Store and you shouldn’t waste money on paid fitness apps if you’re happy with what free ones have to offer.

Right Choice

The list of fitness apps you can find in your App Store is pretty much endless and it’s getting longer by the day. Everyone from influencers and wellness companies to celebrities has their own, so it’s difficult to make the right choice. It’s important to know what your fitness goals are and to do some research before investing your money in one of these apps.

Trials and Promotions

One of the best ways to learn what a new app is all about is to sign up for a free trial. They’re usually between a week and a month long, and that’s just enough time to see what they have in store. You can also use promo codes for discounts and save some money by subscribing for a longer period of time from the get-go, but only if the app suits you.

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]]> Why You Should Get a Daily Fitness App https://yourdailysportfix.com/why-you-should-get-a-daily-fitness-app/ Thu, 11 Aug 2022 08:05:00 +0000 https://yourdailysportfix.com/?p=20533 There’s more than one way to encourage yourself to start working out. Perhaps the most common way that people go about doing it is to get a gym subscription, and then there are plenty of others who are satisfied with exercising at home. But whichever location you decide to go with, there’s another thing you […]

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]]> There’s more than one way to encourage yourself to start working out. Perhaps the most common way that people go about doing it is to get a gym subscription, and then there are plenty of others who are satisfied with exercising at home. But whichever location you decide to go with, there’s another thing you can do to help get you in the right frame of mind: a daily fitness app.

Plenty Of Options

There are countless apps nowadays that are geared to help you achieve your fitness goals. Whether your goal is to lose weight, or simply get into a more active and healthy routine, there’s an app for it. There are paid and unpaid versions, and you can download them on any basic smartphone.

Virtual Assistant

Ideally, we’d all like a personal trainer, but they tend to be a bit expensive. You also only really see them during sessions, whether it’s once a week or twice a month. Having a fitness app is kind of like having your very own digital personal trainer that holds you accountable around the clock. So what are you waiting for? Go ahead and download one of them!

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]]> 3 Celebrity Fitness Apps That You Should Know About https://yourdailysportfix.com/3-celebrity-fitness-apps-that-you-should-know-about/ Wed, 08 Dec 2021 06:32:00 +0000 https://yourdailysportfix.com/?p=19247 Fitness apps are such a hot commodity these days that it was just a matter of time before Hollywood superstars threw their hat into the ring. Several fitness-savvy celebrities founded their own workout apps, and here are three that you should download ASAP. fit52 – Carrie Underwood Carrie Underwood’s love for fitness knows no bounds. […]

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]]> Fitness apps are such a hot commodity these days that it was just a matter of time before Hollywood superstars threw their hat into the ring. Several fitness-savvy celebrities founded their own workout apps, and here are three that you should download ASAP.

fit52 – Carrie Underwood

Carrie Underwood’s love for fitness knows no bounds. After starting her activewear brand Calia and exploring her approach to health and fitness in the best-selling book Find Your Path, she also started a fitness app fit52 with fun workouts that you can complete in 30 minutes.

Strong4Me Fitness – Kate Upton

Kate Upton is another celebrity who often shared her fitness journey with the world. She’s now doing that through her app Strong4Me Fitness – a 12-week fitness program for women, designed by Upton and her trainer Ben Bruno.

Centr – Chris Hemsworth

People have been wondering what Chris Hemsworth’s workouts look like ever since he started playing Thor, and this app is here to give you all the answers you’re looking for. It’s been founded by the experts who helped the Australian actor get into the best shape of his life, and they’re here to help you do the same.

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]]> 3 Best Fitness Apps For 2021 https://yourdailysportfix.com/3-best-fitness-apps-for-2021/ Sun, 08 Aug 2021 09:34:00 +0000 https://yourdailysportfix.com/?p=18061 If there’s one advantage to smartphones, it’s that they’re a great tool to achieve your fitness goals. Technology allows us access to a variety of amazing fitness apps, which makes it easy to build exercise plans, track progress, and even motivate us. But which one to choose? We know too many options can be overwhelming, […]

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]]> If there’s one advantage to smartphones, it’s that they’re a great tool to achieve your fitness goals. Technology allows us access to a variety of amazing fitness apps, which makes it easy to build exercise plans, track progress, and even motivate us. But which one to choose? We know too many options can be overwhelming, so we rounded up the three best fitness apps for 2021.

Runkeeper

If you’re a runner, the ASICS Runkeeper app is for you. You can track your runs, set measurable goals, and review your past stats to appreciate how far you’ve come. You can use the in-app challenges to stay motivated and participate in virtual running groups for support and inspiration.

Freeletics

Freeletics focuses on quick and efficient bodyweight-focused workouts—that means burpees, squats, and sit-ups variations. It also provides personalized HIIT workouts with audio coaching. The best thing is that these routines can be done anywhere, anytime.

Strava

One of the perks of working out is that it can be a social event. If your favorite thing about sports is the sense of community, Strava might just be the app for you. It allows you to join workout challenges with other app users, share photos, and follow your friends’ running, swimming, or biking routines.

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]]> How to Use Fitness Apps as a Motivational Tool https://yourdailysportfix.com/how-to-use-fitness-apps-as-a-motivational-tool/ Thu, 21 Jan 2021 13:23:00 +0000 https://yourdailysportfix.com/?p=16000 Fitness apps are experiencing a huge boom in popularity right now, and they come with a long list of amazing advantages. In addition to including workout and nutritional plans, they can be used as a motivational tool, as well. Choose the Right App Downloading just any fitness app usually isn’t enough to give you the […]

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]]> Fitness apps are experiencing a huge boom in popularity right now, and they come with a long list of amazing advantages. In addition to including workout and nutritional plans, they can be used as a motivational tool, as well.

Choose the Right App

Downloading just any fitness app usually isn’t enough to give you the motivational boost you need. You won’t be able to fully commit until you find the app that gives you the tools to achieve the goals you set for yourself before even downloading it.

Pay a Little Extra

Putting some extra cash into your fitness app goes a long way. Apps that aren’t 100% free usually do a better job helping you get fit, but that’s not their only advantage. Paying for your fitness app will also push you to stay committed so your money won’t go to waste.

Share Your Progress

Sharing your progress with the world can also give you a nudge in the right direction. Find the app that does a good job tracking your progress, and you’ll find yourself soaring with pride and wanting to share your success with the world after seeing how well you’ve been doing.

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]]> Fitness Apps are Offering Amazing Deals, So Which Ones Should You Invest In? https://yourdailysportfix.com/fitness-apps-are-offering-amazing-deals-so-which-ones-should-you-invest-in/ Fri, 15 Jan 2021 18:42:20 +0000 https://yourdailysportfix.com/?p=15942 Sticking to your New Year’s resolution is easier than ever before now that there are tons of fitness apps available. With free trials and discounted memberships to new users throughout January—and even longer for some—there’s no better time than the present to try fitness apps. There’s everything from HIIT and full-body workouts to yoga and […]

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]]> Sticking to your New Year’s resolution is easier than ever before now that there are tons of fitness apps available. With free trials and discounted memberships to new users throughout January—and even longer for some—there’s no better time than the present to try fitness apps. There’s everything from HIIT and full-body workouts to yoga and meditation. These are the apps you should invest in.

Alo Moves

With some of the best streaming workouts on the internet, Alo Moves is offering a 50 percent discount to new subscribers who sign up for an annual membership. At just $9 a month, you’ll have access to yoga, barre, HIIT, and meditation classes.

Peloton

Start your year off on the right foot by jumping in on a two-month free trial of the Peloton app. You don’t even need a fancy Peloton bike or treadmill to enjoy the HIIT, strength, yoga, barre, stretching, and meditation classes.

Down Dog

All of the apps on Down Dog including yoga, HIIT, meditation, barre, and prenatal yoga, are completely free. Yeah, you read that right—FREE. The apps feature customizable workouts based on level, length, focus, music, recovery, and voice.

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