The post The Best Sneakers for Your Workouts appeared first on yourdailysportfix.com.
]]>The Cloud X 3 sneakers are great for all types of workouts because they are really supportive and have high shock absorption. This brand behind the shoes creates sneakers that are light and flexible for strength training as well as cardio.
The Circuit II Cross-Traning sneakers by Hylete are the most supportive and they come with three insoles that you can swap out depending on what activity you are doing. They’re really comfortable for every workout and have cushioning in all the right places, protecting your feet at all times.
No Bull sneakers are really popular in the cross-training community and they come in a variety of styles and colors. You’ll even want to wear them out of the gym. There’s a guard plate which is a 360-degree shield around your foot, so they’re a little bit stiffer than other sneakers, but just as versatile.
The post The Best Sneakers for Your Workouts appeared first on yourdailysportfix.com.
]]>The post How to Make Your Gym Shoes Last Longer appeared first on yourdailysportfix.com.
]]>Get a few pairs of shoes so you can rotate between them. When the foam gets sweaty or compressed, it needs time to dry and bounce back. If you have a second pair, you can let them rest a day or two, which will allow them to last longer.
Never leave your shoes out on the porch to dry, as they’ll end up getting damaged by the sun. Also, don’t leave a pair in your trunk because they temperatures can cause them to wear out. Obviously, don’t leave them out in the rain or snow either.
You can put your shoes in the washing machine on a cold cycle, but don’t put them in the dryer because the heat will damage them.
While you may be tempted to wear them to work or to run errands, wearing them outside the gym reduces their longevity. If you love your gym shoes that much, get a second pair for uses beyond exercising.
The post How to Make Your Gym Shoes Last Longer appeared first on yourdailysportfix.com.
]]>The post 3 Reasons Why You Should Always Change Your Shoes at the Gym appeared first on yourdailysportfix.com.
]]>Your regular shoes are designed for low impact, casual, activities and that’s why most of them aren’t really fit for a workout. Unless you’re wearing high-performance shoes on a daily basis, they won’t adapt well to all the demanding exercises you’re doing at the gym.
Once you finally find a pair of street sneakers you like, you’ll want them to last. Wearing them at the gym will not help you prolong their lifespan, since you’ll put more pressure on them than you usually do, and they won’t last as long as you’d like them to.
Even if your street sneakers happen to be fitting for a workout, you should still change into training shoes for the sake of others. You’ll be tracking in all kinds of dirt if you wear your regular shoes at the gym, making it more difficult for the staff to keep the place nice and clean.
The post 3 Reasons Why You Should Always Change Your Shoes at the Gym appeared first on yourdailysportfix.com.
]]>The post The Best Sneakers for Your Workouts appeared first on yourdailysportfix.com.
]]>The Cloud X 3 sneakers are great for all types of workouts because they are really supportive and have high shock absorption. This brand behind the shoes creates sneakers that are light and flexible for strength training as well as cardio.
The Circuit II Cross-Traning sneakers by Hylete are the most supportive and they come with three insoles that you can swap out depending on what activity you are doing. They’re really comfortable for every workout and have cushioning in all the right places, protecting your feet at all times.
No Bull sneakers are really popular in the cross-training community and they come in a variety of styles and colors. You’ll even want to wear them out of the gym. There’s a guard plate which is a 360-degree shield around your foot, so they’re a little bit stiffer than other sneakers, but just as versatile.
The post The Best Sneakers for Your Workouts appeared first on yourdailysportfix.com.
]]>The post How to Make Your Gym Shoes Last Longer appeared first on yourdailysportfix.com.
]]>Get a few pairs of shoes so you can rotate between them. When the foam gets sweaty or compressed, it needs time to dry and bounce back. If you have a second pair, you can let them rest a day or two, which will allow them to last longer.
Never leave your shoes out on the porch to dry, as they’ll end up getting damaged by the sun. Also, don’t leave a pair in your trunk because they temperatures can cause them to wear out. Obviously, don’t leave them out in the rain or snow either.
You can put your shoes in the washing machine on a cold cycle, but don’t put them in the dryer because the heat will damage them.
While you may be tempted to wear them to work or to run errands, wearing them outside the gym reduces their longevity. If you love your gym shoes that much, get a second pair for uses beyond exercising.
The post How to Make Your Gym Shoes Last Longer appeared first on yourdailysportfix.com.
]]>The post 3 Reasons Why You Should Always Change Your Shoes at the Gym appeared first on yourdailysportfix.com.
]]>Your regular shoes are designed for low impact, casual, activities and that’s why most of them aren’t really fit for a workout. Unless you’re wearing high-performance shoes on a daily basis, they won’t adapt well to all the demanding exercises you’re doing at the gym.
Once you finally find a pair of street sneakers you like, you’ll want them to last. Wearing them at the gym will not help you prolong their lifespan, since you’ll put more pressure on them than you usually do, and they won’t last as long as you’d like them to.
Even if your street sneakers happen to be fitting for a workout, you should still change into training shoes for the sake of others. You’ll be tracking in all kinds of dirt if you wear your regular shoes at the gym, making it more difficult for the staff to keep the place nice and clean.
The post 3 Reasons Why You Should Always Change Your Shoes at the Gym appeared first on yourdailysportfix.com.
]]>