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A post shared by Ange/Angie/Angela- The Recipe House (@the.recipehouse)

Ingredients:

• 2 slices bread
• 1 avocado
• 4 slices halloumi cheese
• 2 slices Australian bacon
• 2 eggs
• 1 lemon
• Salt
• Pepper
• Everything Bagel seasoning (optional)

Instructions:

1. Mash the avocado with a few squeezes of lemon and spread it on the toasted bread. 
2. Grill the halloumi slices in a hot pan until they are golden brown on both sides. 
3. Fry the bacon or place it in the air fryer until it is extremely crispy. 
4. Fry the eggs sunny-side up or poach them. Be careful not to break the egg and keep the center runny. 
5. Assemble all the ingredients on the toast, top with salt and pepper, and Everything Bagel seasoning if you wish. 

The post Get Your Protein in Early with this Avocado Toast appeared first on yourdailysportfix.com.

Ingredients:

• 2 eggs
• 40 grams rolled oats
• 75 grams low-fat cottage cheese
• Ground vanilla
• 1/4 teaspoon of cinnamon
• Optional toppings: strawberries, blueberries, or banana

Instructions:

1. Put all of the ingredients into a blender and blend until smooth.
2. Heat some coconut oil in a pan. This is lighter than olive oil and doesn’t burn so easily. Cook the pancake batter one batch at a time until they turn golden brown.
3. Once they’re ready, you can finish them by adding your favorite toppings. They go nicely with some fresh strawberries, blueberries, or banana for extra nutrients and a drizzle of maple syrup.

The post Try These High Protein Pancakes for Breakfast appeared first on yourdailysportfix.com.

Raspberries

The sourness of raspberries means they are low in sugar and they are high in fiber. They are not only delicious, but they have protective properties against certain cancers.

Broccoli

Broccoli is filled with Vitamins A and C, folate, and calcium. It’s also is a great source of protein and a delicious green snack. Dip it in Greek yogurt or add it to a salad for some low carb tastiness.

Greek Yogurt

Yogurt contains lots of protein per serving and it’s very low in carbs so it will keep you feeling full without your blood sugar rising.

Avocado

Avocados are so low in carbs, full of fiber, and healthy fats that will keep you satisfied for a good amount of time. Drizzle on some olive oil and lemon and you can snack on this at your desk at work.

Shrimp

Shrimp are low in calories so you can eat a lot of them without reaching your carb limit. Eat them with some healthy guacamole or hot sauce to keep them low carb.

Pistachios

These nuts are high in protein and very low in carbs. They contain healthy fats and fiber and eating them will make you feel fuller for longer.

The post The 6 Best Low-Carb Snacks appeared first on yourdailysportfix.com.

View this post on Instagram

A post shared by Ange/Angie/Angela- The Recipe House (@the.recipehouse)

Ingredients:

• 2 slices bread
• 1 avocado
• 4 slices halloumi cheese
• 2 slices Australian bacon
• 2 eggs
• 1 lemon
• Salt
• Pepper
• Everything Bagel seasoning (optional)

Instructions:

1. Mash the avocado with a few squeezes of lemon and spread it on the toasted bread. 
2. Grill the halloumi slices in a hot pan until they are golden brown on both sides. 
3. Fry the bacon or place it in the air fryer until it is extremely crispy. 
4. Fry the eggs sunny-side up or poach them. Be careful not to break the egg and keep the center runny. 
5. Assemble all the ingredients on the toast, top with salt and pepper, and Everything Bagel seasoning if you wish. 

The post Get Your Protein in Early with this Avocado Toast appeared first on yourdailysportfix.com.

Ingredients:

• 2 eggs
• 40 grams rolled oats
• 75 grams low-fat cottage cheese
• Ground vanilla
• 1/4 teaspoon of cinnamon
• Optional toppings: strawberries, blueberries, or banana

Instructions:

1. Put all of the ingredients into a blender and blend until smooth.
2. Heat some coconut oil in a pan. This is lighter than olive oil and doesn’t burn so easily. Cook the pancake batter one batch at a time until they turn golden brown.
3. Once they’re ready, you can finish them by adding your favorite toppings. They go nicely with some fresh strawberries, blueberries, or banana for extra nutrients and a drizzle of maple syrup.

The post Try These High Protein Pancakes for Breakfast appeared first on yourdailysportfix.com.

Raspberries

The sourness of raspberries means they are low in sugar and they are high in fiber. They are not only delicious, but they have protective properties against certain cancers.

Broccoli

Broccoli is filled with Vitamins A and C, folate, and calcium. It’s also is a great source of protein and a delicious green snack. Dip it in Greek yogurt or add it to a salad for some low carb tastiness.

Greek Yogurt

Yogurt contains lots of protein per serving and it’s very low in carbs so it will keep you feeling full without your blood sugar rising.

Avocado

Avocados are so low in carbs, full of fiber, and healthy fats that will keep you satisfied for a good amount of time. Drizzle on some olive oil and lemon and you can snack on this at your desk at work.

Shrimp

Shrimp are low in calories so you can eat a lot of them without reaching your carb limit. Eat them with some healthy guacamole or hot sauce to keep them low carb.

Pistachios

These nuts are high in protein and very low in carbs. They contain healthy fats and fiber and eating them will make you feel fuller for longer.

The post The 6 Best Low-Carb Snacks appeared first on yourdailysportfix.com.