The viral #hudsonsled video shows Hudson squatting down, gripping the push sled, and pushing it forward while running low to the ground. This workout tool is a regular part of her fitness routine and Nguyen shared several videos of the Fabletics founder doing this exercise.

Nguyen recommends doing sled pushes and pulls once a week because they’re a full-body workout that activates several muscle groups at once. The celebrity trainer is a huge fan of this exercise because it’s great for separating the legs and hips, while also working your legs.

View this post on Instagram

A post shared by Kate Hudson (@katehudson)

Despite their many benefits, sled pushes are just one tiny part of Hudson’s routine. The 43-year-old actress is a huge fan of dancing, but Nguyen is trying to add more strength-building exercises to her routine to help her be stronger in everyday life.

“She’s learning more about what muscles she’s recruiting. Strength is a combination of mobility, stability, tension, agility, and cardio. A lot of the work we’re doing now focuses on all of that,” Nguyen told Shape.

View this post on Instagram

A post shared by Brian Nguyen (@dragonmasterbri)

The post Kate Hudson’s Trainer Shares Secrets Behind Her Viral Sled Workout appeared first on yourdailysportfix.com.

Kourtney Kardashian

Kourtney Kardashian is always in the mood to try new fitness trends. It’s not surprising to see that Pilates Cadillac got her seal of approval and she used it to break some major sweat while working out alongside Sarah Howard.

View this post on Instagram

A post shared by Kourtney Kardashian (@kourtneykardash)

Miranda Kerr

The famous model also used this equipment piece to take her workout to a whole new level and make it even more versatile through the use of springs, bars, and trapeze that this machine has in store.

View this post on Instagram

A post shared by Miranda (@mirandakerr)

Rosie Huntington-Whiteley

Huntington-Whiteley’s workout routine has always been pretty impressive, and she used to do Pilates Cadillac workouts years before everyone else embraced this trend.

View this post on Instagram

A post shared by Rosie HW (@rosiehw)

Kate Hudson

Hudson is definitely one of the biggest fitness trailblazers in Hollywood, and she’s always trying to keep things interesting with her brand Fabletics. She’s also very open to trying new things, and it’s not surprising to see that Pilates Cadillac got her seal of approval.

View this post on Instagram

A post shared by Kate Hudson (@katehudson)

The post Celebrities Swear By This Extravagant Pilates Equipment Tool appeared first on yourdailysportfix.com.

So, what’s helped the actress get back on track? Obé Fitness, an online workout streaming service that she started using over the summer. During her chat with Westman, Hudson said she’s been taking the 28-minute classes at least once a day, five days a week.

Obé has tons of live-stream and on-demand classes including Pilates, yoga, strength training, boxing, dancing, and HIIT. The classes range from 10 to 60 minutes long and they can be done in your home with usually no equipment besides for a mat. They’re suitable for any fitness level.

While some classes use sliders, ankle weights, light dumbbells, or resistance bands, you can use basic household items instead of weights.

Each day there are 22-live stream workouts and over 4,500 on-demand classes to choose from. If you’re interested in giving the app a try, you can sign up for a one-week free trail. For a monthly subscription, it costs $27.

To check out Hudson’s full chat with Westman, play the video below.

The post The 30-Minute Daily Workouts That Have Been Keeping Kate Hudson in Shape appeared first on yourdailysportfix.com.

In addition to being 100% plant-based, Hudson is promising InBloom powders will be non-GMO, synthetic-free, and eco-friendly. She was initially planning to launch this brand next year but decided now’s the perfect time to share these healthy and affordable products with the world.

“It will support whatever you’re going through: Your dailies and also anything else, to assist in your life, whether it be your sleep patterns or your cognitive function. We really wanted to make sure there was something for everyone and that it could be versatile,” said Hudson on Instagram.

The first drop is expected to feature a total of six InBloom powder supplements, made with a long list of healthy ingredients, each one promoting a specific area of wellness. Pre-sale kicked off on the brand’s official website tobeinbloom.com on August 18th, and Hudson is expected to share more info about specific products later this month.

The post Kate Hudson Launches Plant-Based Nutrition Brand InBloom appeared first on yourdailysportfix.com.

Her followers were really impressed by her progress, and Naomi Campbell and Maddie Ziegler were among the celebrities who sent her words of encouragement.

Kate Hudson has been very open about her post-baby fitness journey and difficulties of balancing motherhood and personal time. Getting back in shape was her own way of focusing on her personal health and finding her strength again.

“The routine with our baby is getting more familiar and I’m ready to start taking a little time in the day focusing on myself. For me that means my health. Why? Because I wanna be around a long time for these three kiddos of mine,” wrote the actress on Instagram about a month after giving birth.

The post Kate Hudson Shows of Her Amazing Post Baby Body in Instagram Video appeared first on yourdailysportfix.com.

Ziegler’s new collection captures her love for dance, but it’s suitable for any other gym session. Her main goal was to create a line of workout clothes that inspire you to feel your best from the moment you put them on.

“I struggle with confidence sometimes, especially in activewear, so I made sure that all of the leggings and crop tops are all very breathable and comfortable, but also are very flattering and hold you in in all the right places so that you don’t have to worry about checking to see what you look like in the mirror,” Ziegler explained while chatting with US Magazine.

In addition to being extremely comfy, pieces from her activewear collection also happen to be super-stylish. They’re all about vibrant colors and fun prints, which will immediately get you in the mood for your next workout.

The post Maddie Ziegler Launches Activewear Line with Fabletics appeared first on yourdailysportfix.com.

“Kate and Fabletics have already designed amazing things for Fabletics in the past, so I kind of took their pieces and put my own spin on it. I love color and I kind of wanted to bring my own personality to the clothes and that’s basically what this is. I struggle with confidence sometimes, especially in activewear, so I made sure that all of the leggings and crop tops are all very breathable and comfortable, but also are very flattering and hold you in in all the right places so that you don’t have to worry about checking to see what you look like in the mirror.”- Maddie told US Weekly.

Ziegler and Kate met a while ago and instantly decided they should release a collab. This is the first time that the dancer has designed an athletic line and we have to admit that we’re more than impressed. Starting with the vibrant colors, flattering fits, and trendy cuts, it’s set out to be a huge success.

The post Maddie Ziegler from “Dance Moms” Debuts a Fabletics Collection appeared first on yourdailysportfix.com.

The viral #hudsonsled video shows Hudson squatting down, gripping the push sled, and pushing it forward while running low to the ground. This workout tool is a regular part of her fitness routine and Nguyen shared several videos of the Fabletics founder doing this exercise.

Nguyen recommends doing sled pushes and pulls once a week because they’re a full-body workout that activates several muscle groups at once. The celebrity trainer is a huge fan of this exercise because it’s great for separating the legs and hips, while also working your legs.

View this post on Instagram

A post shared by Kate Hudson (@katehudson)

Despite their many benefits, sled pushes are just one tiny part of Hudson’s routine. The 43-year-old actress is a huge fan of dancing, but Nguyen is trying to add more strength-building exercises to her routine to help her be stronger in everyday life.

“She’s learning more about what muscles she’s recruiting. Strength is a combination of mobility, stability, tension, agility, and cardio. A lot of the work we’re doing now focuses on all of that,” Nguyen told Shape.

View this post on Instagram

A post shared by Brian Nguyen (@dragonmasterbri)

The post Kate Hudson’s Trainer Shares Secrets Behind Her Viral Sled Workout appeared first on yourdailysportfix.com.

Kourtney Kardashian

Kourtney Kardashian is always in the mood to try new fitness trends. It’s not surprising to see that Pilates Cadillac got her seal of approval and she used it to break some major sweat while working out alongside Sarah Howard.

View this post on Instagram

A post shared by Kourtney Kardashian (@kourtneykardash)

Miranda Kerr

The famous model also used this equipment piece to take her workout to a whole new level and make it even more versatile through the use of springs, bars, and trapeze that this machine has in store.

View this post on Instagram

A post shared by Miranda (@mirandakerr)

Rosie Huntington-Whiteley

Huntington-Whiteley’s workout routine has always been pretty impressive, and she used to do Pilates Cadillac workouts years before everyone else embraced this trend.

View this post on Instagram

A post shared by Rosie HW (@rosiehw)

Kate Hudson

Hudson is definitely one of the biggest fitness trailblazers in Hollywood, and she’s always trying to keep things interesting with her brand Fabletics. She’s also very open to trying new things, and it’s not surprising to see that Pilates Cadillac got her seal of approval.

View this post on Instagram

A post shared by Kate Hudson (@katehudson)

The post Celebrities Swear By This Extravagant Pilates Equipment Tool appeared first on yourdailysportfix.com.

So, what’s helped the actress get back on track? Obé Fitness, an online workout streaming service that she started using over the summer. During her chat with Westman, Hudson said she’s been taking the 28-minute classes at least once a day, five days a week.

Obé has tons of live-stream and on-demand classes including Pilates, yoga, strength training, boxing, dancing, and HIIT. The classes range from 10 to 60 minutes long and they can be done in your home with usually no equipment besides for a mat. They’re suitable for any fitness level.

While some classes use sliders, ankle weights, light dumbbells, or resistance bands, you can use basic household items instead of weights.

Each day there are 22-live stream workouts and over 4,500 on-demand classes to choose from. If you’re interested in giving the app a try, you can sign up for a one-week free trail. For a monthly subscription, it costs $27.

To check out Hudson’s full chat with Westman, play the video below.

The post The 30-Minute Daily Workouts That Have Been Keeping Kate Hudson in Shape appeared first on yourdailysportfix.com.

In addition to being 100% plant-based, Hudson is promising InBloom powders will be non-GMO, synthetic-free, and eco-friendly. She was initially planning to launch this brand next year but decided now’s the perfect time to share these healthy and affordable products with the world.

“It will support whatever you’re going through: Your dailies and also anything else, to assist in your life, whether it be your sleep patterns or your cognitive function. We really wanted to make sure there was something for everyone and that it could be versatile,” said Hudson on Instagram.

The first drop is expected to feature a total of six InBloom powder supplements, made with a long list of healthy ingredients, each one promoting a specific area of wellness. Pre-sale kicked off on the brand’s official website tobeinbloom.com on August 18th, and Hudson is expected to share more info about specific products later this month.

The post Kate Hudson Launches Plant-Based Nutrition Brand InBloom appeared first on yourdailysportfix.com.

Her followers were really impressed by her progress, and Naomi Campbell and Maddie Ziegler were among the celebrities who sent her words of encouragement.

Kate Hudson has been very open about her post-baby fitness journey and difficulties of balancing motherhood and personal time. Getting back in shape was her own way of focusing on her personal health and finding her strength again.

“The routine with our baby is getting more familiar and I’m ready to start taking a little time in the day focusing on myself. For me that means my health. Why? Because I wanna be around a long time for these three kiddos of mine,” wrote the actress on Instagram about a month after giving birth.

The post Kate Hudson Shows of Her Amazing Post Baby Body in Instagram Video appeared first on yourdailysportfix.com.

Ziegler’s new collection captures her love for dance, but it’s suitable for any other gym session. Her main goal was to create a line of workout clothes that inspire you to feel your best from the moment you put them on.

“I struggle with confidence sometimes, especially in activewear, so I made sure that all of the leggings and crop tops are all very breathable and comfortable, but also are very flattering and hold you in in all the right places so that you don’t have to worry about checking to see what you look like in the mirror,” Ziegler explained while chatting with US Magazine.

In addition to being extremely comfy, pieces from her activewear collection also happen to be super-stylish. They’re all about vibrant colors and fun prints, which will immediately get you in the mood for your next workout.

The post Maddie Ziegler Launches Activewear Line with Fabletics appeared first on yourdailysportfix.com.

“Kate and Fabletics have already designed amazing things for Fabletics in the past, so I kind of took their pieces and put my own spin on it. I love color and I kind of wanted to bring my own personality to the clothes and that’s basically what this is. I struggle with confidence sometimes, especially in activewear, so I made sure that all of the leggings and crop tops are all very breathable and comfortable, but also are very flattering and hold you in in all the right places so that you don’t have to worry about checking to see what you look like in the mirror.”- Maddie told US Weekly.

Ziegler and Kate met a while ago and instantly decided they should release a collab. This is the first time that the dancer has designed an athletic line and we have to admit that we’re more than impressed. Starting with the vibrant colors, flattering fits, and trendy cuts, it’s set out to be a huge success.

The post Maddie Ziegler from “Dance Moms” Debuts a Fabletics Collection appeared first on yourdailysportfix.com.