overnight oats Archives - yourdailysportfix.com yourdailysportfix.com Wed, 22 Jan 2025 11:22:43 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png overnight oats Archives - yourdailysportfix.com 32 32 Kaylie Grace Will Make You Fall in Love With Overnight Oats https://yourdailysportfix.com/kaylie-grace-will-make-you-fall-in-love-with-overnight-oats/ Sat, 25 Jan 2025 08:51:00 +0000 https://yourdailysportfix.com/?p=25232 If you still haven’t discovered the magic of overnight oats, Kaylie Grace will make you change your ways! The founder of the popular food blog Purely Kaylie is putting a healthy twist on our favorite sweet treats, and overnight oats are one of her specialties. Get ready to level up your breakfast with her delicious […]

The post Kaylie Grace Will Make You Fall in Love With Overnight Oats appeared first on yourdailysportfix.com.

]]> If you still haven’t discovered the magic of overnight oats, Kaylie Grace will make you change your ways! The founder of the popular food blog Purely Kaylie is putting a healthy twist on our favorite sweet treats, and overnight oats are one of her specialties. Get ready to level up your breakfast with her delicious overnight oats recipes.

Peanut Butter Overnight Oats

Peanut butter makes everything better, and it can do wonders for your overnight oats, especially if you use some fresh fruits and chopped peanuts as a topping.

Chocolate Overnight Oats

Chocolate overnight oats are one of Purely Kaylie’s all-time classics, and you can make them with rolled oats, chia seeds, dairy-free yogurt, cocoa powder, maple syrup, and vanilla extract.

Protein Overnight Oats

If you’re in the mood for a protein-rich breakfast, adding some protein powder, yogurt, and chia seeds to your overnight oats will get you there.

Pumpkin Pie Overnight Oats

If you love pumpkin pie and overnight oats in equal measure, this recipe will be your cup of tea. You can make your oats extra delicious with the right mix of toppings, starting with almond butter, pecans, and whipped cream. 

PB&J Overnight Oats

Many of Kaylie Grace’s overnight oats taste just like our favorite comfort foods, and these ones were made with peanut butter & jelly lovers in mind.

The post Kaylie Grace Will Make You Fall in Love With Overnight Oats appeared first on yourdailysportfix.com.

]]> How a Nighttime Routine Can Help You Become a Morning Gym Person https://yourdailysportfix.com/how-a-nighttime-routine-can-help-you-become-a-morning-gym-person/ Fri, 23 Dec 2022 08:32:00 +0000 https://yourdailysportfix.com/?p=21530 Are you envious of people who manage to get to the gym at 6 a.m. and work out before you have even opened your eyes? How do they do it? Well, they have a nighttime routine, which requires them to go to bed early and be up early and refreshed ready to exercise. Having a […]

The post How a Nighttime Routine Can Help You Become a Morning Gym Person appeared first on yourdailysportfix.com.

]]> Are you envious of people who manage to get to the gym at 6 a.m. and work out before you have even opened your eyes? How do they do it? Well, they have a nighttime routine, which requires them to go to bed early and be up early and refreshed ready to exercise. Having a routine can help you fall asleep around the same time every night, making waking up early less of a chore and more motivating. Here’s how to create a nighttime routine to help you get up early.

Mediate or Stretch 30 Minutes Before Bed Time

Put your phone on do not disturb, turn off the TV, and start relaxing your body and brain. This is a great time to meditate or do some light yoga stretching. It will help get your body and mind ready for sleep, not racing about what you just saw on Instagram.

Prepare Tomorrow’s Breakfast

Make sure you have something easy but filling for breakfast before you work out and overnight oats are a great option. They take a matter of minutes to make and can be taken with you.

Choose Your Clothes

In order to save extra precious minutes of sleep time, choose your sportswear the night before. Having to make decisions in the morning is hard, so make it easier on yourself and just set out the clothes you want to wear in the evening. You won’t need to think about it.

The post How a Nighttime Routine Can Help You Become a Morning Gym Person appeared first on yourdailysportfix.com.

]]> Love Overnight Oats? Here are 5 Easy Twists https://yourdailysportfix.com/love-overnight-oats-here-are-5-easy-twists/ Mon, 23 Aug 2021 06:14:00 +0000 https://yourdailysportfix.com/?p=16825 Overnight oats are one of our go-to breakfasts when we want something to keep us feeling satisfied for hours. This nutritious meal is loaded with vitamins, protein, and fiber, for a healthy start to your day. While there’s nothing wrong with the basic recipe which calls for rolled oats that have been milk-soaked overnight, these […]

The post Love Overnight Oats? Here are 5 Easy Twists appeared first on yourdailysportfix.com.

]]> Overnight oats are one of our go-to breakfasts when we want something to keep us feeling satisfied for hours. This nutritious meal is loaded with vitamins, protein, and fiber, for a healthy start to your day. While there’s nothing wrong with the basic recipe which calls for rolled oats that have been milk-soaked overnight, these five additions make overnight oats even more delicious.

Nuts and Seeds

Add some crunch to overnight oats with pecans, granola, and chia seeds. You’ll get a burst of flavor and texture in every bite.

Fruits

When it comes to fruits, you can’t go wrong by adding dried ones like raisins, cranberries, apricots, or fresh ones like bananas, raspberries, strawberries, and pineapple.

Chocolate

Chocolate makes everything taste better and a bit of dark chocolate goes a long way in oats. Try replacing the milk with chocolate milk or tossing in some dark chocolate chips on top of the oats.

Spices

Get creative with spices by adding cinnamon, nutmeg, chia, or cardamom to your oats.

Protein Powder

Add a boost of protein to your oats with protein powder. This combination will keep you full for longer.

The post Love Overnight Oats? Here are 5 Easy Twists appeared first on yourdailysportfix.com.

]]> These Banana Overnight Oats Make the Perfect Breakfast! https://yourdailysportfix.com/these-banana-overnight-oats-make-the-perfect-breakfast/ Sun, 06 Sep 2020 18:20:00 +0000 https://yourdailysportfix.com/?p=8027 They say breakfast is the most important meal of the day so why not prepare something you’ll look forward waking up to? These banana overnight oats taste just like banana bread, but they’re a much healthier option you can feel good about eating. Prepare them the night before so all you need to do is […]

The post These Banana Overnight Oats Make the Perfect Breakfast! appeared first on yourdailysportfix.com.

]]> They say breakfast is the most important meal of the day so why not prepare something you’ll look forward waking up to? These banana overnight oats taste just like banana bread, but they’re a much healthier option you can feel good about eating. Prepare them the night before so all you need to do is get up and grab your breakfast!

Ingredients:

  • 1 medium banana
  • 1/3 cup oats
  • 1/4 cup low-fat plain yogurt
  • 1/2 cup unsweetened almond milk
  • 1 tablespoon chia seeds
  • 1/2 teaspoon ground cinnamon
  • 1 tablespoon pecans
  • maple syrup or honey (optional)
View this post on Instagram

#bananaovernightoats

A post shared by Ludmila (@vvkusnosti) on

Instructions:

  1. Mash half of the banana in a jar, container, or bowl.
  2. Add the oats, yogurt, milk, chia seeds, cinnamon, and stir them together.
  3. Refrigerate the oats overnight.
  4. The next morning, top it with pecans and the remaining half of the banana.
  5. Enjoy!
View this post on Instagram

Overnight oats anyone?☀These are my banana overnight oats, they're so good and easy to make. The best thing about creating that recipe ebook is that I get to eat breakfast multiple times a day☺?⠀ ⠀ One thing I've learned so far: You don't have to know everything from the beginning. Often times, when we have a goal, we tend to see only the end end product, and that can be very overwhelming. And because it's so overwhelming, we don't even try.⠀ ⠀ But just take one step at a time, break your goal into pieces and celebrate the small wins. That way you move forward step by step and before you know it, you are very close to your goal. So the most important thing is that you get started!?⠀ ⠀ In other words, I did one recipe after another, and suddenly I have almost 2000 pictures of food??‍♀I'm happy about how things are going so far✨⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #bananaovernightoats #easybreakfastrecipes #healthyeating #healthybreakfast #plantbaseddiet #healthyrecipes ⠀

A post shared by MARINA ANNEN (@marina_annen) on

The post These Banana Overnight Oats Make the Perfect Breakfast! appeared first on yourdailysportfix.com.

]]> Fuel Up Before a Morning Workout With These Overnight Oats https://yourdailysportfix.com/fuel-up-before-a-morning-workout-with-these-overnight-oats/ Fri, 17 Jul 2020 06:00:00 +0000 https://yourdailysportfix.com/?p=9414 Eating a nutritious breakfast before a morning workout session is extremely important, but finding time to eat breakfast before a morning workout, let alone a healthy one, is difficult. These overnight oats are ready in five minutes and you can make them the night before. They’ll stay fresh for up to five days in your […]

The post Fuel Up Before a Morning Workout With These Overnight Oats appeared first on yourdailysportfix.com.

]]> Eating a nutritious breakfast before a morning workout session is extremely important, but finding time to eat breakfast before a morning workout, let alone a healthy one, is difficult. These overnight oats are ready in five minutes and you can make them the night before. They’ll stay fresh for up to five days in your fridge.

View this post on Instagram

Warm Blueberry Chia Protein Overnight Oats! . Ingredients: . ·1/2 serve of our Vanilla Complete Protein . · 2-3 tablespoons chia seeds (black or white) + tbs oats . · Handful of blueberries . · 1 tbs coconut cream . · Approximately 200ml coconut water . Place all protein, chia seeds, oats and coconut cream in into a small Mason jar or bowl, approximately 250ml. . Cover completely with coconut water. . Put lid on jar and shake or stir ingredients in bowl until all chia seeds are separated. . Place in fridge to set. . Chia seeds will expand and you will get a pudding like consistency. You may need to add more liquid if the pudding is dry. . Warm & serve with your fresh blueberries on top! ?#delish #breakfastideas . . #WholesomeHealthClub #Breakfastinspo #winterwarmer #healthychoices #healthyfamilies #kidshealth #nutrition #healthandwellness #healthyhabits #sustainablelifestyle #cleaneating #veganprotein @wholesome_health_club #Chia #OvernightOats #Yum #CompleteProtein #project_ohana_au @project_ohana_au

A post shared by Project Ohana ? (@surfandfireboys) on

Ingredients:

  • 1/3 cup muesli or 1/3 cup old-fashioned oats + 1/4 teaspoon ground cinnamon
  • 1 tablespoon chia seeds
  • 1 tablespoon almond butter or peanut butter
  • 1/2-2/3 cup milk (based on the consistency you want)
  • 1/2 cup fruit
  • drizzle of maple syrup or honey
View this post on Instagram

Overnight oats?? I love how easy overnight oats are, especially when you don’t have much time in the morning to cook. They are filling and taste great no matter what you top them with! It was my first time trying this @enjoyyoso dairy-free yogurt and I’m in love! It made the oats so creamy and added some more sweetness to this delicious breakfast. • • • Ingredients: -1/2 cup oats -1/2 cup almond milk -1 tsp chia seeds -pinch of cinnamon -splash of vanilla extract -splash of maple syrup -Toppings(coconut dairy-free yogurt, blueberries, sliced banana) Method: Combine all ingredients in a bowl, mix well and store overnight in an airtight container. In the morning, add your favourite toppings and serve cold! #overnightoats #oatsinajar #dairyfreebreakfast #dairyfreeyogurt #veganbreakfastideas #veganoats #veganmealinspo #vegetarianbreakfast #fillingbreakfast #mealinspiration

A post shared by @ cookingwithjuliaw on

Instructions:

  1. In a bowl or jar, combine the muesli or old-fashioned oats and cinnamon with chia seeds and nut butter.
  2. Add a splash of milk and mix the ingredients together. Add the rest of the milk and mix.
  3. Top with fruit and if you’re using fruit that doesn’t store well, like sliced bananas or apples, wait to top it until you’re ready to serve.
  4. Place the lid on the jar and refrigerate overnight or up to five days. Add a drizzle of maple syrup or honey before you serve.
View this post on Instagram

#Repost @bobsredmill ・・・ ☀ Tomorrow morning you'll be so happy you prepped these Banana Bread Overnight Oats for yourself! Oats, chia seeds, ripe bananas, nuts and cinnamon all swirled up in a jar—it's a wholesome breakfast that tastes like dessert.⁠⠀ ⁠⠀ Grab the full recipe from @jessicainthekitchen and start your week off with a nourishing, filling meal! ⁠⠀ ⁠⠀ #overnightoats #jessicainthekitchen #breakfastprep #oatmeal #porridge #breakfast #healthybreakfast #plantbased #f52grams #cleaneating #healthyeating #instafood #nutrition #veganbreakfast #veganmealprep #f52farmstand #f52feelgood #forkyeah #foodandwine #foodstagram #tastingtable #lifeandthyme #dailyfoodfeed #heresmyfood

A post shared by Muhammad Naveed (@naveedqrsh) on

The post Fuel Up Before a Morning Workout With These Overnight Oats appeared first on yourdailysportfix.com.

]]> ersion="1.0" encoding="UTF-8"?> overnight oats Archives - yourdailysportfix.com yourdailysportfix.com Wed, 22 Jan 2025 11:22:43 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png overnight oats Archives - yourdailysportfix.com 32 32 Kaylie Grace Will Make You Fall in Love With Overnight Oats https://yourdailysportfix.com/kaylie-grace-will-make-you-fall-in-love-with-overnight-oats/ Sat, 25 Jan 2025 08:51:00 +0000 https://yourdailysportfix.com/?p=25232 If you still haven’t discovered the magic of overnight oats, Kaylie Grace will make you change your ways! The founder of the popular food blog Purely Kaylie is putting a healthy twist on our favorite sweet treats, and overnight oats are one of her specialties. Get ready to level up your breakfast with her delicious […]

The post Kaylie Grace Will Make You Fall in Love With Overnight Oats appeared first on yourdailysportfix.com.

]]> If you still haven’t discovered the magic of overnight oats, Kaylie Grace will make you change your ways! The founder of the popular food blog Purely Kaylie is putting a healthy twist on our favorite sweet treats, and overnight oats are one of her specialties. Get ready to level up your breakfast with her delicious overnight oats recipes.

Peanut Butter Overnight Oats

Peanut butter makes everything better, and it can do wonders for your overnight oats, especially if you use some fresh fruits and chopped peanuts as a topping.

Chocolate Overnight Oats

Chocolate overnight oats are one of Purely Kaylie’s all-time classics, and you can make them with rolled oats, chia seeds, dairy-free yogurt, cocoa powder, maple syrup, and vanilla extract.

Protein Overnight Oats

If you’re in the mood for a protein-rich breakfast, adding some protein powder, yogurt, and chia seeds to your overnight oats will get you there.

Pumpkin Pie Overnight Oats

If you love pumpkin pie and overnight oats in equal measure, this recipe will be your cup of tea. You can make your oats extra delicious with the right mix of toppings, starting with almond butter, pecans, and whipped cream. 

PB&J Overnight Oats

Many of Kaylie Grace’s overnight oats taste just like our favorite comfort foods, and these ones were made with peanut butter & jelly lovers in mind.

The post Kaylie Grace Will Make You Fall in Love With Overnight Oats appeared first on yourdailysportfix.com.

]]> How a Nighttime Routine Can Help You Become a Morning Gym Person https://yourdailysportfix.com/how-a-nighttime-routine-can-help-you-become-a-morning-gym-person/ Fri, 23 Dec 2022 08:32:00 +0000 https://yourdailysportfix.com/?p=21530 Are you envious of people who manage to get to the gym at 6 a.m. and work out before you have even opened your eyes? How do they do it? Well, they have a nighttime routine, which requires them to go to bed early and be up early and refreshed ready to exercise. Having a […]

The post How a Nighttime Routine Can Help You Become a Morning Gym Person appeared first on yourdailysportfix.com.

]]> Are you envious of people who manage to get to the gym at 6 a.m. and work out before you have even opened your eyes? How do they do it? Well, they have a nighttime routine, which requires them to go to bed early and be up early and refreshed ready to exercise. Having a routine can help you fall asleep around the same time every night, making waking up early less of a chore and more motivating. Here’s how to create a nighttime routine to help you get up early.

Mediate or Stretch 30 Minutes Before Bed Time

Put your phone on do not disturb, turn off the TV, and start relaxing your body and brain. This is a great time to meditate or do some light yoga stretching. It will help get your body and mind ready for sleep, not racing about what you just saw on Instagram.

Prepare Tomorrow’s Breakfast

Make sure you have something easy but filling for breakfast before you work out and overnight oats are a great option. They take a matter of minutes to make and can be taken with you.

Choose Your Clothes

In order to save extra precious minutes of sleep time, choose your sportswear the night before. Having to make decisions in the morning is hard, so make it easier on yourself and just set out the clothes you want to wear in the evening. You won’t need to think about it.

The post How a Nighttime Routine Can Help You Become a Morning Gym Person appeared first on yourdailysportfix.com.

]]> Love Overnight Oats? Here are 5 Easy Twists https://yourdailysportfix.com/love-overnight-oats-here-are-5-easy-twists/ Mon, 23 Aug 2021 06:14:00 +0000 https://yourdailysportfix.com/?p=16825 Overnight oats are one of our go-to breakfasts when we want something to keep us feeling satisfied for hours. This nutritious meal is loaded with vitamins, protein, and fiber, for a healthy start to your day. While there’s nothing wrong with the basic recipe which calls for rolled oats that have been milk-soaked overnight, these […]

The post Love Overnight Oats? Here are 5 Easy Twists appeared first on yourdailysportfix.com.

]]> Overnight oats are one of our go-to breakfasts when we want something to keep us feeling satisfied for hours. This nutritious meal is loaded with vitamins, protein, and fiber, for a healthy start to your day. While there’s nothing wrong with the basic recipe which calls for rolled oats that have been milk-soaked overnight, these five additions make overnight oats even more delicious.

Nuts and Seeds

Add some crunch to overnight oats with pecans, granola, and chia seeds. You’ll get a burst of flavor and texture in every bite.

Fruits

When it comes to fruits, you can’t go wrong by adding dried ones like raisins, cranberries, apricots, or fresh ones like bananas, raspberries, strawberries, and pineapple.

Chocolate

Chocolate makes everything taste better and a bit of dark chocolate goes a long way in oats. Try replacing the milk with chocolate milk or tossing in some dark chocolate chips on top of the oats.

Spices

Get creative with spices by adding cinnamon, nutmeg, chia, or cardamom to your oats.

Protein Powder

Add a boost of protein to your oats with protein powder. This combination will keep you full for longer.

The post Love Overnight Oats? Here are 5 Easy Twists appeared first on yourdailysportfix.com.

]]> These Banana Overnight Oats Make the Perfect Breakfast! https://yourdailysportfix.com/these-banana-overnight-oats-make-the-perfect-breakfast/ Sun, 06 Sep 2020 18:20:00 +0000 https://yourdailysportfix.com/?p=8027 They say breakfast is the most important meal of the day so why not prepare something you’ll look forward waking up to? These banana overnight oats taste just like banana bread, but they’re a much healthier option you can feel good about eating. Prepare them the night before so all you need to do is […]

The post These Banana Overnight Oats Make the Perfect Breakfast! appeared first on yourdailysportfix.com.

]]> They say breakfast is the most important meal of the day so why not prepare something you’ll look forward waking up to? These banana overnight oats taste just like banana bread, but they’re a much healthier option you can feel good about eating. Prepare them the night before so all you need to do is get up and grab your breakfast!

Ingredients:

  • 1 medium banana
  • 1/3 cup oats
  • 1/4 cup low-fat plain yogurt
  • 1/2 cup unsweetened almond milk
  • 1 tablespoon chia seeds
  • 1/2 teaspoon ground cinnamon
  • 1 tablespoon pecans
  • maple syrup or honey (optional)
View this post on Instagram

#bananaovernightoats

A post shared by Ludmila (@vvkusnosti) on

Instructions:

  1. Mash half of the banana in a jar, container, or bowl.
  2. Add the oats, yogurt, milk, chia seeds, cinnamon, and stir them together.
  3. Refrigerate the oats overnight.
  4. The next morning, top it with pecans and the remaining half of the banana.
  5. Enjoy!
View this post on Instagram

Overnight oats anyone?☀These are my banana overnight oats, they're so good and easy to make. The best thing about creating that recipe ebook is that I get to eat breakfast multiple times a day☺?⠀ ⠀ One thing I've learned so far: You don't have to know everything from the beginning. Often times, when we have a goal, we tend to see only the end end product, and that can be very overwhelming. And because it's so overwhelming, we don't even try.⠀ ⠀ But just take one step at a time, break your goal into pieces and celebrate the small wins. That way you move forward step by step and before you know it, you are very close to your goal. So the most important thing is that you get started!?⠀ ⠀ In other words, I did one recipe after another, and suddenly I have almost 2000 pictures of food??‍♀I'm happy about how things are going so far✨⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #bananaovernightoats #easybreakfastrecipes #healthyeating #healthybreakfast #plantbaseddiet #healthyrecipes ⠀

A post shared by MARINA ANNEN (@marina_annen) on

The post These Banana Overnight Oats Make the Perfect Breakfast! appeared first on yourdailysportfix.com.

]]> Fuel Up Before a Morning Workout With These Overnight Oats https://yourdailysportfix.com/fuel-up-before-a-morning-workout-with-these-overnight-oats/ Fri, 17 Jul 2020 06:00:00 +0000 https://yourdailysportfix.com/?p=9414 Eating a nutritious breakfast before a morning workout session is extremely important, but finding time to eat breakfast before a morning workout, let alone a healthy one, is difficult. These overnight oats are ready in five minutes and you can make them the night before. They’ll stay fresh for up to five days in your […]

The post Fuel Up Before a Morning Workout With These Overnight Oats appeared first on yourdailysportfix.com.

]]> Eating a nutritious breakfast before a morning workout session is extremely important, but finding time to eat breakfast before a morning workout, let alone a healthy one, is difficult. These overnight oats are ready in five minutes and you can make them the night before. They’ll stay fresh for up to five days in your fridge.

View this post on Instagram

Warm Blueberry Chia Protein Overnight Oats! . Ingredients: . ·1/2 serve of our Vanilla Complete Protein . · 2-3 tablespoons chia seeds (black or white) + tbs oats . · Handful of blueberries . · 1 tbs coconut cream . · Approximately 200ml coconut water . Place all protein, chia seeds, oats and coconut cream in into a small Mason jar or bowl, approximately 250ml. . Cover completely with coconut water. . Put lid on jar and shake or stir ingredients in bowl until all chia seeds are separated. . Place in fridge to set. . Chia seeds will expand and you will get a pudding like consistency. You may need to add more liquid if the pudding is dry. . Warm & serve with your fresh blueberries on top! ?#delish #breakfastideas . . #WholesomeHealthClub #Breakfastinspo #winterwarmer #healthychoices #healthyfamilies #kidshealth #nutrition #healthandwellness #healthyhabits #sustainablelifestyle #cleaneating #veganprotein @wholesome_health_club #Chia #OvernightOats #Yum #CompleteProtein #project_ohana_au @project_ohana_au

A post shared by Project Ohana ? (@surfandfireboys) on

Ingredients:

  • 1/3 cup muesli or 1/3 cup old-fashioned oats + 1/4 teaspoon ground cinnamon
  • 1 tablespoon chia seeds
  • 1 tablespoon almond butter or peanut butter
  • 1/2-2/3 cup milk (based on the consistency you want)
  • 1/2 cup fruit
  • drizzle of maple syrup or honey
View this post on Instagram

Overnight oats?? I love how easy overnight oats are, especially when you don’t have much time in the morning to cook. They are filling and taste great no matter what you top them with! It was my first time trying this @enjoyyoso dairy-free yogurt and I’m in love! It made the oats so creamy and added some more sweetness to this delicious breakfast. • • • Ingredients: -1/2 cup oats -1/2 cup almond milk -1 tsp chia seeds -pinch of cinnamon -splash of vanilla extract -splash of maple syrup -Toppings(coconut dairy-free yogurt, blueberries, sliced banana) Method: Combine all ingredients in a bowl, mix well and store overnight in an airtight container. In the morning, add your favourite toppings and serve cold! #overnightoats #oatsinajar #dairyfreebreakfast #dairyfreeyogurt #veganbreakfastideas #veganoats #veganmealinspo #vegetarianbreakfast #fillingbreakfast #mealinspiration

A post shared by @ cookingwithjuliaw on

Instructions:

  1. In a bowl or jar, combine the muesli or old-fashioned oats and cinnamon with chia seeds and nut butter.
  2. Add a splash of milk and mix the ingredients together. Add the rest of the milk and mix.
  3. Top with fruit and if you’re using fruit that doesn’t store well, like sliced bananas or apples, wait to top it until you’re ready to serve.
  4. Place the lid on the jar and refrigerate overnight or up to five days. Add a drizzle of maple syrup or honey before you serve.
View this post on Instagram

#Repost @bobsredmill ・・・ ☀ Tomorrow morning you'll be so happy you prepped these Banana Bread Overnight Oats for yourself! Oats, chia seeds, ripe bananas, nuts and cinnamon all swirled up in a jar—it's a wholesome breakfast that tastes like dessert.⁠⠀ ⁠⠀ Grab the full recipe from @jessicainthekitchen and start your week off with a nourishing, filling meal! ⁠⠀ ⁠⠀ #overnightoats #jessicainthekitchen #breakfastprep #oatmeal #porridge #breakfast #healthybreakfast #plantbased #f52grams #cleaneating #healthyeating #instafood #nutrition #veganbreakfast #veganmealprep #f52farmstand #f52feelgood #forkyeah #foodandwine #foodstagram #tastingtable #lifeandthyme #dailyfoodfeed #heresmyfood

A post shared by Muhammad Naveed (@naveedqrsh) on

The post Fuel Up Before a Morning Workout With These Overnight Oats appeared first on yourdailysportfix.com.

]]>