Toe Length

It’s best if you have a thumbnail length of space at the foot of the shoe for your toes to breathe because your feet swell when you run. You might find yourself buying shoes a half or a whole size larger than usual.

Supports the Ankle

A common running injury is a twisted or sprained ankle. As you run, a lot of pressure is applied to the ankle joint and it’s important that your running shoes can support it.

Bouncy

The best running shoes will feel bouncy when you take a step. This reduces the impact on your knees and ankles, helps your rhythm, and enhances performance.

Lining

It can sometimes be advisable to seek out running shoes that have breathable mesh or a Gore-Tex membrane that protects against moisture, sweat, and cold. This is especially useful if you live in cold or wet climates.

The post What Features to Look Out for in Running Shoes appeared first on yourdailysportfix.com.

Is it the Right Size?

Backpacks come in all sorts of shapes and sizes. The right size will depend largely on what you need it for. Small backpacks are in the 6-10 liter range, daypacks between 10-30 liters, medium between 30-50, and large are over 60 liters.

Does it Distribute the Weight?

A good backpack will distribute weight evenly across your whole body. This will protect your back, shoulders, and neck from strain injuries. Backpacks that distribute weight well will typically have sternum straps, waist straps, and adjustable arm straps.

Is it Breathable?

Backpacks often cause the back to get quite sweaty. Good backpacks will have a breathable mesh that will help your skin breathe.

Does it Have Compartment Space?

Backpacks come with a range of different compartments and pockets. Think about what you will need it for and go for one that looks useful.

The post Here’s What to Look For in a Sports Backpack appeared first on yourdailysportfix.com.

Ab Wheel

If you feel like you need to amp up your ab game, an ab wheel or roller is just the thing you need. This is a piece of equipment you can use at home, outdoors, or in the gym. It’s very inexpensive but provides great results. This wheel will also significantly activate the muscles in your arms, chest, hips, and shoulders as well.

Exercise Ball

This stability/exercise ball can be used in so many different ways for ab exercises. It’s another affordable piece that you can get both online and in a number of stores. The best thing is that it’s extremely versatile and can be used at your home, gym, Pilates classes, and more.

Weight Plates

Weights make everything harder and better. Try doing your Russian twists with plates and you’ll see how much stronger you’ll become. There’s a wide range of ab workouts that will help you achieve the flat stomach just in time for summer.

The post The Best Ab Exercise Equipments appeared first on yourdailysportfix.com.

If it’s your first time, it’s best to rent your equipment. Many gyms offer rental shoes, harnesses, and chalk. However, if you would like to become a regular at climbing events it’s good to have your own climbing gear.

Climbing Shoes

Having your own pair of shoes is more sanitary than renting them. It will also probably fit better; you can find the proper size, and buy the type that suits you best.

Chalk Bag

During climbing your hands tend to get sweaty, and if you want to have a better grip a chalk bag filled with chalk attached to your harness is a must. There are different chalk types you can find on the market. Choose the one that quickly absorbs sweat.

Hand Balm

After a couple of times climbing your hands will be beaten up, so a good hand balm is a life-savior, or shall we say hand-savior.

The post Indoor Rock Climbing Gear You Need To Own appeared first on yourdailysportfix.com.

Scroll down and take a look at the latest hits below.

Aqua Sphere Kayenne Swim Goggles

If you prefer doing laps in an indoor pool, a pair of swimming goggles that has clear lenses are the perfect choice for you. With clear lenses, the Aqua Sphere model is scratch and fog proof. Thanks to their size, they make a great fit for those who are looking for comfort. Just touch the button on the side to adjust them. Simple, right?

The Speedo Vanquisher 2.0

When you think of amazing swimming gear, the first brand that comes to mind is Speedo. The Speedo Vanquisher 2.0 swimming goggles come in over 13 different colors and has four interchangeable nosepieces, UVA, and UVB protected lenses.

Phantom Aquatics Panoramic Scuba Snorkeling Dive Mask

Nobody loves when water goes up their nose. For protection and a wonderful panoramic view choose the Phantom Aquatics Panoramic Scuba Snorkeling Dive Mask. It features a push-button buckle on the side which makes them easy to adjust and wide split straps to prevent leaking when you are down in the water.

The post The Top Swimming Goggles Of 2019 appeared first on yourdailysportfix.com.

Toe Length

It’s best if you have a thumbnail length of space at the foot of the shoe for your toes to breathe because your feet swell when you run. You might find yourself buying shoes a half or a whole size larger than usual.

Supports the Ankle

A common running injury is a twisted or sprained ankle. As you run, a lot of pressure is applied to the ankle joint and it’s important that your running shoes can support it.

Bouncy

The best running shoes will feel bouncy when you take a step. This reduces the impact on your knees and ankles, helps your rhythm, and enhances performance.

Lining

It can sometimes be advisable to seek out running shoes that have breathable mesh or a Gore-Tex membrane that protects against moisture, sweat, and cold. This is especially useful if you live in cold or wet climates.

The post What Features to Look Out for in Running Shoes appeared first on yourdailysportfix.com.

Is it the Right Size?

Backpacks come in all sorts of shapes and sizes. The right size will depend largely on what you need it for. Small backpacks are in the 6-10 liter range, daypacks between 10-30 liters, medium between 30-50, and large are over 60 liters.

Does it Distribute the Weight?

A good backpack will distribute weight evenly across your whole body. This will protect your back, shoulders, and neck from strain injuries. Backpacks that distribute weight well will typically have sternum straps, waist straps, and adjustable arm straps.

Is it Breathable?

Backpacks often cause the back to get quite sweaty. Good backpacks will have a breathable mesh that will help your skin breathe.

Does it Have Compartment Space?

Backpacks come with a range of different compartments and pockets. Think about what you will need it for and go for one that looks useful.

The post Here’s What to Look For in a Sports Backpack appeared first on yourdailysportfix.com.

Ab Wheel

If you feel like you need to amp up your ab game, an ab wheel or roller is just the thing you need. This is a piece of equipment you can use at home, outdoors, or in the gym. It’s very inexpensive but provides great results. This wheel will also significantly activate the muscles in your arms, chest, hips, and shoulders as well.

Exercise Ball

This stability/exercise ball can be used in so many different ways for ab exercises. It’s another affordable piece that you can get both online and in a number of stores. The best thing is that it’s extremely versatile and can be used at your home, gym, Pilates classes, and more.

Weight Plates

Weights make everything harder and better. Try doing your Russian twists with plates and you’ll see how much stronger you’ll become. There’s a wide range of ab workouts that will help you achieve the flat stomach just in time for summer.

The post The Best Ab Exercise Equipments appeared first on yourdailysportfix.com.

If it’s your first time, it’s best to rent your equipment. Many gyms offer rental shoes, harnesses, and chalk. However, if you would like to become a regular at climbing events it’s good to have your own climbing gear.

Climbing Shoes

Having your own pair of shoes is more sanitary than renting them. It will also probably fit better; you can find the proper size, and buy the type that suits you best.

Chalk Bag

During climbing your hands tend to get sweaty, and if you want to have a better grip a chalk bag filled with chalk attached to your harness is a must. There are different chalk types you can find on the market. Choose the one that quickly absorbs sweat.

Hand Balm

After a couple of times climbing your hands will be beaten up, so a good hand balm is a life-savior, or shall we say hand-savior.

The post Indoor Rock Climbing Gear You Need To Own appeared first on yourdailysportfix.com.

Scroll down and take a look at the latest hits below.

Aqua Sphere Kayenne Swim Goggles

If you prefer doing laps in an indoor pool, a pair of swimming goggles that has clear lenses are the perfect choice for you. With clear lenses, the Aqua Sphere model is scratch and fog proof. Thanks to their size, they make a great fit for those who are looking for comfort. Just touch the button on the side to adjust them. Simple, right?

The Speedo Vanquisher 2.0

When you think of amazing swimming gear, the first brand that comes to mind is Speedo. The Speedo Vanquisher 2.0 swimming goggles come in over 13 different colors and has four interchangeable nosepieces, UVA, and UVB protected lenses.

Phantom Aquatics Panoramic Scuba Snorkeling Dive Mask

Nobody loves when water goes up their nose. For protection and a wonderful panoramic view choose the Phantom Aquatics Panoramic Scuba Snorkeling Dive Mask. It features a push-button buckle on the side which makes them easy to adjust and wide split straps to prevent leaking when you are down in the water.

The post The Top Swimming Goggles Of 2019 appeared first on yourdailysportfix.com.