The post Trampoline Workouts Are Experiencing a Huge Boom in Hollywood appeared first on yourdailysportfix.com.
]]>Eva Longoria is a huge fan of The Ness, which is a New York-based fitness studio that focuses on trampoline cardio and muscle sculpting. They recently joined forces with Jumpsport and introduced an exercise trampoline that you can use to recreate their workouts at home.
Longoria isn’t the only celebrity in love with The Ness trampoline workout. The list of their fans in Hollywood also includes the likes of Gwyneth Paltrow and Kelly Ripa.
Goldie Hawn is still in amazing shape at the age of 75, and trampoline workouts happen to be one of the fun fitness routines that are keeping her fit.
Heidi Klum recently discussed her fitness routine with Women’s Health UK and revealed that she fell in love with many fun new activities in quarantine—including hula hooping and trampolining.
The post Trampoline Workouts Are Experiencing a Huge Boom in Hollywood appeared first on yourdailysportfix.com.
]]>The post Eva Longoria is the Latest Celebrity to Fall in Love With Trampoline Workouts appeared first on yourdailysportfix.com.
]]>But her latest obsession, trampoline workouts, is famous among celebrities. The actress first tried it in November with her friend Elsa Marie Collins, and after that, she fell in love with it.
Her friend Collins even gifted her a JumpSport 350 Fitness Trampoline, which she now uses in her home gym. The trampoline has curved legs to provide extra stability and adjustable bungee cords that have three levels of firmness, so you can personalize your workout based on your weight and how deep or shallow you want the bounce to be.
Exercise trampolines are great for people with lower-body issues like ankle, hip, knee, or low-back pain, as the elasticity of the trampoline allows the body to move without putting added stress on the body.
It’s a much lower impact than running, but you’ll still get an intense workout. In addition to jumping on them, the trampolines can be used to elevate your other workouts like lunges.
The post Eva Longoria is the Latest Celebrity to Fall in Love With Trampoline Workouts appeared first on yourdailysportfix.com.
]]>The post Great Trampoline Workouts to Do at Home appeared first on yourdailysportfix.com.
]]>This 15-minute workout is perfect for when you don’t have too much time for exercising but you still want to stay active. This is more than enough to sweat and get your heart rate up with exercises like jumping jacks, front kicks and high knees.
Looking for a HIIT workout you can do on your trampoline? This is a great full-body workout that will help you burn major calories while having fun bouncing on a trampoline.
Exercising on a trampoline is so much fun, but you can make it even better with this uplifting dance workout. It’s perfect for people who are not motivated to exercise and for those who are looking to boost their energy in the morning.
One of the main reasons why rebounder workouts have become so popular recently is because they’re very effective for weight loss. This workout is designed for people who want to burn calories and lose weight.
The post Great Trampoline Workouts to Do at Home appeared first on yourdailysportfix.com.
]]>The post Trampoline Workouts Are Experiencing a Huge Boom in Hollywood appeared first on yourdailysportfix.com.
]]>Eva Longoria is a huge fan of The Ness, which is a New York-based fitness studio that focuses on trampoline cardio and muscle sculpting. They recently joined forces with Jumpsport and introduced an exercise trampoline that you can use to recreate their workouts at home.
Longoria isn’t the only celebrity in love with The Ness trampoline workout. The list of their fans in Hollywood also includes the likes of Gwyneth Paltrow and Kelly Ripa.
Goldie Hawn is still in amazing shape at the age of 75, and trampoline workouts happen to be one of the fun fitness routines that are keeping her fit.
Heidi Klum recently discussed her fitness routine with Women’s Health UK and revealed that she fell in love with many fun new activities in quarantine—including hula hooping and trampolining.
The post Trampoline Workouts Are Experiencing a Huge Boom in Hollywood appeared first on yourdailysportfix.com.
]]>The post Eva Longoria is the Latest Celebrity to Fall in Love With Trampoline Workouts appeared first on yourdailysportfix.com.
]]>But her latest obsession, trampoline workouts, is famous among celebrities. The actress first tried it in November with her friend Elsa Marie Collins, and after that, she fell in love with it.
Her friend Collins even gifted her a JumpSport 350 Fitness Trampoline, which she now uses in her home gym. The trampoline has curved legs to provide extra stability and adjustable bungee cords that have three levels of firmness, so you can personalize your workout based on your weight and how deep or shallow you want the bounce to be.
Exercise trampolines are great for people with lower-body issues like ankle, hip, knee, or low-back pain, as the elasticity of the trampoline allows the body to move without putting added stress on the body.
It’s a much lower impact than running, but you’ll still get an intense workout. In addition to jumping on them, the trampolines can be used to elevate your other workouts like lunges.
The post Eva Longoria is the Latest Celebrity to Fall in Love With Trampoline Workouts appeared first on yourdailysportfix.com.
]]>The post Great Trampoline Workouts to Do at Home appeared first on yourdailysportfix.com.
]]>This 15-minute workout is perfect for when you don’t have too much time for exercising but you still want to stay active. This is more than enough to sweat and get your heart rate up with exercises like jumping jacks, front kicks and high knees.
Looking for a HIIT workout you can do on your trampoline? This is a great full-body workout that will help you burn major calories while having fun bouncing on a trampoline.
Exercising on a trampoline is so much fun, but you can make it even better with this uplifting dance workout. It’s perfect for people who are not motivated to exercise and for those who are looking to boost their energy in the morning.
One of the main reasons why rebounder workouts have become so popular recently is because they’re very effective for weight loss. This workout is designed for people who want to burn calories and lose weight.
The post Great Trampoline Workouts to Do at Home appeared first on yourdailysportfix.com.
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