Wrap it in a Bun

If you have long hair and you work with equipment or around other people, a ponytail may not be enough. Long hair can still get caught in equipment or your clothing. If you take a workout class or otherwise work out with people around, you even risk whipping other people in the face when you jump or turn your head! Put it back in a not-too-tight bun to keep you and your fellow gym-mates safe.

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A post shared by Marissa PharmD, MBA | fellow (@marisssabrooks)

Invest in Clips

If you have bangs or hair that falls into your face, you’ll probably want to clip it back. A really good headband might also do the trick, but headbands tend to migrate backward with movement. Especially if you have short hair that you can’t put up, clipping your bangs back from your face is a sure-fire way to keep them where you want them.

Braid It (If You Use a Helmet)

If your workout of choice involves putting something on your head like a hat or a helmet, a ponytail or bun will make getting it on difficult. A braid is the perfect way to keep your hair back with something else on your head. You can also do a French braid to keep it tight!

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A post shared by Braidaid (@braidaid)

The post What to Do With Your Hair During a Workout appeared first on yourdailysportfix.com.

Box Braids

Having box braids allows you to always have styled hair, before and after any workout! Choose mini braids or box braids, whichever works best for you. Box braids can be a bit heavy, but they are so easy to style when you want to get active and after you’re finished. Go with mini braids for a lighter option.

Top Knot

Top knots are a cute hairstyle and always a good idea. You can make it in no time when you’re in a rush and continue your day after you’re done with the workout. With a little bit of practice, you can learn how to make a perfect top knot in seconds.

Dutch Braids

Make them in the morning and you’ll have a beautiful and functional hairstyle all day long. Choose to braid your hair all the way down or leave the ends unbraided. If you want to take the braids out after the workout, you will be left with gorgeous waves.

The post 3 Hairstyles for Natural Hair That are Perfect for Working Out appeared first on yourdailysportfix.com.

Here are some ways to take care of your hair after you have worked out.

Dab Some Jojoba Oil

Jojoba oil is a great moisturizing oil to use, it has a low comedogenic level which makes it not only good for our skin, but also perfect for our hair! It contains high levels of Vitamin E which promote hair growth. It’s also packed with B Vitamins to repair damaged hair and doesn’t have a strong lingering scent. Apply some at the ends of your hair after the gym to restore your locks.

Make Dry Shampoo Your Best Friend

For great post-workout gym hair, make sure to not always wash your hair right after (even though you may feel like you want to). The best solution for messy hair is to add some dry shampoo since it doesn’t leave a residue and it will absorb the oils in your hair that come out when you exercise. Make sure to store a bottle in your gym bag for easy access.

The post How to Get Great Hair After Working Out appeared first on yourdailysportfix.com.

Rinsing

It’s not recommended to do a full-wash after every workout, but it doesn’t hurt to rinse your hair. You can use a bit of conditioner to get rid of the smell, and try to do a full-wash only once or twice a week if you see your hair is suffering from extensive shampooing.

Ponytail

Letting your hair run wild during workouts is pretty impractical and distracting. Putting your hair in a ponytail or knot is a better option, and it will keep all the sweat solely on your scalp.

Dry Shampoo

Using dry shampoo is good, but a short-term solution to get your hair into better shape. It can do miracles for you as long as you follow the instructions, but make sure not to use it too often since it may damage your hair.

The post How to Keep Your Hair Fresh if You Work Out Daily appeared first on yourdailysportfix.com.

Wrap it in a Bun

If you have long hair and you work with equipment or around other people, a ponytail may not be enough. Long hair can still get caught in equipment or your clothing. If you take a workout class or otherwise work out with people around, you even risk whipping other people in the face when you jump or turn your head! Put it back in a not-too-tight bun to keep you and your fellow gym-mates safe.

View this post on Instagram

A post shared by Marissa PharmD, MBA | fellow (@marisssabrooks)

Invest in Clips

If you have bangs or hair that falls into your face, you’ll probably want to clip it back. A really good headband might also do the trick, but headbands tend to migrate backward with movement. Especially if you have short hair that you can’t put up, clipping your bangs back from your face is a sure-fire way to keep them where you want them.

Braid It (If You Use a Helmet)

If your workout of choice involves putting something on your head like a hat or a helmet, a ponytail or bun will make getting it on difficult. A braid is the perfect way to keep your hair back with something else on your head. You can also do a French braid to keep it tight!

View this post on Instagram

A post shared by Braidaid (@braidaid)

The post What to Do With Your Hair During a Workout appeared first on yourdailysportfix.com.

Box Braids

Having box braids allows you to always have styled hair, before and after any workout! Choose mini braids or box braids, whichever works best for you. Box braids can be a bit heavy, but they are so easy to style when you want to get active and after you’re finished. Go with mini braids for a lighter option.

Top Knot

Top knots are a cute hairstyle and always a good idea. You can make it in no time when you’re in a rush and continue your day after you’re done with the workout. With a little bit of practice, you can learn how to make a perfect top knot in seconds.

Dutch Braids

Make them in the morning and you’ll have a beautiful and functional hairstyle all day long. Choose to braid your hair all the way down or leave the ends unbraided. If you want to take the braids out after the workout, you will be left with gorgeous waves.

The post 3 Hairstyles for Natural Hair That are Perfect for Working Out appeared first on yourdailysportfix.com.

Here are some ways to take care of your hair after you have worked out.

Dab Some Jojoba Oil

Jojoba oil is a great moisturizing oil to use, it has a low comedogenic level which makes it not only good for our skin, but also perfect for our hair! It contains high levels of Vitamin E which promote hair growth. It’s also packed with B Vitamins to repair damaged hair and doesn’t have a strong lingering scent. Apply some at the ends of your hair after the gym to restore your locks.

Make Dry Shampoo Your Best Friend

For great post-workout gym hair, make sure to not always wash your hair right after (even though you may feel like you want to). The best solution for messy hair is to add some dry shampoo since it doesn’t leave a residue and it will absorb the oils in your hair that come out when you exercise. Make sure to store a bottle in your gym bag for easy access.

The post How to Get Great Hair After Working Out appeared first on yourdailysportfix.com.

Rinsing

It’s not recommended to do a full-wash after every workout, but it doesn’t hurt to rinse your hair. You can use a bit of conditioner to get rid of the smell, and try to do a full-wash only once or twice a week if you see your hair is suffering from extensive shampooing.

Ponytail

Letting your hair run wild during workouts is pretty impractical and distracting. Putting your hair in a ponytail or knot is a better option, and it will keep all the sweat solely on your scalp.

Dry Shampoo

Using dry shampoo is good, but a short-term solution to get your hair into better shape. It can do miracles for you as long as you follow the instructions, but make sure not to use it too often since it may damage your hair.

The post How to Keep Your Hair Fresh if You Work Out Daily appeared first on yourdailysportfix.com.