Any type of exercise can always wreak havoc on our tresses. It’s important to maintain their healthy glow, since after a few hours at the gym, our locks can turn lackluster and dry. One of the most overlooked things we do is that we don’t give our hair the extra attention it needs.
Here are some ways to take care of your hair after you have worked out.
Dab Some Jojoba Oil
Jojoba oil is a great moisturizing oil to use, it has a low comedogenic level which makes it not only good for our skin, but also perfect for our hair! It contains high levels of Vitamin E which promote hair growth. It’s also packed with B Vitamins to repair damaged hair and doesn’t have a strong lingering scent. Apply some at the ends of your hair after the gym to restore your locks.
Make Dry Shampoo Your Best Friend
For great post-workout gym hair, make sure to not always wash your hair right after (even though you may feel like you want to). The best solution for messy hair is to add some dry shampoo since it doesn’t leave a residue and it will absorb the oils in your hair that come out when you exercise. Make sure to store a bottle in your gym bag for easy access.
