Ever Heard of Osteopathy?

Photo by Karolina Grabowska

As human beings, we’re pretty hard on our bodies. We put them through their paces day in and day out, so it’s only natural that we experience wear and tear. Joints and muscles can go out of whack, causing pain, and no one should live like that. 

If that sounds familiar, you may want to consider osteopathy.

Never heard of the practice? That might be because osteopathy is somewhat of a hidden gem of the therapy world. It is a holistic approach that focuses on the musculoskeletal system and how it relates to our overall well-being. Osteopaths are experts in manipulating bones, muscles, and joints to help bodies heal themselves. They believe that when your body is in proper alignment, it can work its own magic to heal all sorts of ailments. 

So, why opt for an osteopath over a physiotherapist or chiropractor?

Well, if physiotherapy is the serious older sibling and chiropractic is the cool cousin, osteopathy is the quirky aunt with a knack for finding the root cause of your troubles. All three therapies focus on the musculoskeletal system, yet osteopathy takes a broader approach by considering your whole body and lifestyle, not just the specific area of concern.

Using their hands to assess and treat your body, osteopaths aim to address the underlying causes of discomfort to alleviate that stiff neck or sports injury.