Ballet-based dance workouts and barre workouts have been exploding in popularity over the last couple of years. This is mainly because they’re fun, effective, and anyone can try them. Here are some great barre workouts from YouTube that you can try at home.
No-Equipment Barre Sculpting Workout
You won’t need any equipment, except maybe your yoga mat, to do this amazing barre workout for stretching and toning your body while burning lots of calories.
HIIT Barre Workout
Fitness trainer Heather Robertson offers a variety of workouts on her YouTube channel, and one of them is this great HIIT workout with barre exercises. It’s a full-body workout that’ll help you improve your flexibility and strength in less than 30 minutes.
Full Body Barre Workout
Most girls dream of having a perfectly toned dancer body, and this barre workout might just help you reach this dream. Andrea from Barre with Andrea is a professional dancer and on her channel you’ll find a lot of great barre workouts.
Barre For Weight Loss
If your goal is to lose weight, barre workouts can help you with that too. Do this 38-minute workout for weight loss to activate and sculpt your entire body while burning major calories.